Sambucus Elderberry 100 mg
21st Century VitaJoy Gummies
Score 78
Gummies offering strong Vitamin C and zinc citrate for immune support, complemented by 100mg of elderberry; the unspecified form of elderberry slightly impacts potency clarity.
Score 78
Gummies offering strong Vitamin C and zinc citrate for immune support, complemented by 100mg of elderberry; the unspecified form of elderberry slightly impacts potency clarity.
Analysis
21st Century VitaJoy Sambucus Elderberry Gummies are formulated to deliver essential immune support in a convenient and enjoyable format. Each serving provides a substantial 90mg of Vitamin C (Ascorbic Acid) and 7.5mg of Zinc (Zinc Citrate), both critical micronutrients for various immune functions and overall cellular health. These two ingredients work synergistically to enhance the body's natural defenses and contribute to antioxidant protection.
The product also includes 100mg of Black Elderberry, which is known for its immune-modulating and antioxidant properties. However, without specifying whether it's an extract, powder, or standardized for active compounds, the actual potency and concentration of beneficial compounds from the elderberry remain less clear. While the gummies are palatable, they contain 4 grams of total carbohydrates. This product offers solid foundational immune support, but greater elderberry transparency would enhance its standing.
Pros
- Provides robust dosages of Vitamin C and bioavailable Zinc Citrate for strong immune support.
- Convenient and palatable gummy form encourages consistent daily intake.
- Contains Black Elderberry known for its immune-enhancing properties.
Cons
- The form of 'Black Elderberry' (extract, powder, or whole berry equivalent) is unspecified, raising questions about its potency.
- Contains 4 grams of carbohydrates per serving, common in gummy supplements.
Warnings
- Individuals monitoring carbohydrate intake should be aware of the sugar content typical for gummy supplements.
$7.85($0.26 per serving)
 iHerb | $ 7.85 | |
 Amazon | $ 7.85 | |
| iHerb | $ 8.49 |
Goals
Impact
High effect
The combination of 90mg Vitamin C and 7.5mg Zinc Citrate provides strong immune support. While the 100mg Black Elderberry is beneficial, its unspecified form means its full potency for immune modulation is less certain compared to standardized extracts.
Impact
High effect
By bolstering immune function with essential vitamins, minerals, and botanicals, this product effectively contributes to overall health and well-being, helping the body maintain its protective functions.
Impact
Moderate effect
Elderberry, in its unspecified form at 100mg, offers some antioxidant and anti-inflammatory properties. However, its impact may be less pronounced than a standardized extract for significant anti-inflammatory benefits.
Impact
Lower effect
Antioxidants from Vitamin C and elderberry can support the body's natural detoxification pathways by neutralizing free radicals, aiding overall cellular health.
Impact
Lower effect
Vitamin C is essential for collagen synthesis, supporting skin health, and elderberry provides antioxidants. While beneficial, it is not a dedicated skin health supplement.
Impact
Lower effect
The Vitamin C and elderberry provide antioxidant benefits that help protect cells from oxidative stress, contributing indirectly to healthy aging. It is not a primary anti-aging product, however.
Impact
Lower effect
General good health and adequate nutrient availability are important for hair. This product's ingredients are not specifically targeted at hair growth or strength, but contribute to overall wellness.
Impact
Lower effect
Similar to hair, healthy nails benefit from overall nutritional well-being. This product is not a specialized supplement for nail strengthening or growth, but contributes to general nutrient status.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrate | 4 Gram(s) |
Vitamin C | 90 mg |
Zinc | 7.5 mg |
Sodium | 20 mg |
Black Elderberry | 100 mg |
Zinc 75
The 7.5mg of Zinc Citrate is a well-absorbed and effective daily dose, playing a crucial role in immune function and various cellular processes.
The 100mg of Black Elderberry provides beneficial compounds. However, without specifying if it's an extract or standardized for active compounds, its full potency is uncertain compared to other elderberry products.
Alternative products
91 Value 
Sambucus Zinc-C
NOW
Combines Elderberry (150mg) with Vitamin C (100mg) and Zinc (3mg) at a very low price per serving, offering similar synergistic immune nutrients at a fraction of the cost (capsule form).
89 Value 
Sleep+ Immune Health Berry
Natrol Kids
A kids-focused gummy with Elderberry (100mg), Zinc, Vitamin C, and D, providing comparable immune benefits at a much lower price per serving, and also in gummy form.
90 Value 
Zinc Lozenges Elderberry Flavor
Advanced Nutrition by Zahler
Provides a higher dose of Zinc (25mg total) and Elderberry (100mg) in a lozenge form at a much lower price per serving, offering superior value for immune support.
95 Performance 
ACF Advanced Immune Response
Buried Treasure Liquid Nutrients
Offers a highly comprehensive liquid formula with higher doses of Elderberry, Vitamin C, Zinc, and additional immune-boosting herbs like Echinacea and Goldenseal for more robust immune defense.
94 Performance 
ImmunAbreve
Advanced Nutrition by Zahler
Provides a powerful multi-ingredient blend including high doses of Elderberry (985mg), Echinacea, Astragalus, and high-dose Vitamin C for a more potent and comprehensive immune approach.
88 Performance 
Elderberry Gummies 100 mg Elderberry Flavored
Nature's Bounty
A similar gummy with Elderberry, Zinc, and Vitamin C, but also includes Vitamins D, E, and A for a more comprehensive multivitamin-like immune support.
90 Budget 
Elderberry
Swanson
Provides a much higher dose of elderberry at a drastically lower price per serving, offering a more economical option if the primary need is concentrated elderberry.
92 Budget 
Elderberry 575 mg
Nutricost
Offers a very high elderberry dose at an exceptionally low price per serving, making it a highly cost-effective choice for pure elderberry immune support.
93 Budget 
Sambucus Black Elderberry 1000 mg
Nature's Truth
Delivers a potent 1000mg elderberry dose for significantly less cost per serving, providing excellent value for robust elderberry immune benefits (not a gummy).
91 Value
Sambucus Zinc-C
NOW
Combines Elderberry (150mg) with Vitamin C (100mg) and Zinc (3mg) at a very low price per serving, offering similar synergistic immune nutrients at a fraction of the cost (capsule form).
89 Value
Sleep+ Immune Health Berry
Natrol Kids
A kids-focused gummy with Elderberry (100mg), Zinc, Vitamin C, and D, providing comparable immune benefits at a much lower price per serving, and also in gummy form.
90 Value
Zinc Lozenges Elderberry Flavor
Advanced Nutrition by Zahler
Provides a higher dose of Zinc (25mg total) and Elderberry (100mg) in a lozenge form at a much lower price per serving, offering superior value for immune support.
95 Performance
ACF Advanced Immune Response
Buried Treasure Liquid Nutrients
Offers a highly comprehensive liquid formula with higher doses of Elderberry, Vitamin C, Zinc, and additional immune-boosting herbs like Echinacea and Goldenseal for more robust immune defense.
94 Performance
ImmunAbreve
Advanced Nutrition by Zahler
Provides a powerful multi-ingredient blend including high doses of Elderberry (985mg), Echinacea, Astragalus, and high-dose Vitamin C for a more potent and comprehensive immune approach.
88 Performance
Elderberry Gummies 100 mg Elderberry Flavored
Nature's Bounty
A similar gummy with Elderberry, Zinc, and Vitamin C, but also includes Vitamins D, E, and A for a more comprehensive multivitamin-like immune support.