Chewable C 500 mg Orange Flavored
21st Century
Score 79
21st Century's chewable 500 mg Vitamin C is an extremely budget-friendly and easy-to-take option, offering buffered support for daily general health and wellness.
Score 79
21st Century's chewable 500 mg Vitamin C is an extremely budget-friendly and easy-to-take option, offering buffered support for daily general health and wellness.
Analysis
This 21st Century Chewable C provides 500 mg of Vitamin C per tablet, combining ascorbic acid and sodium ascorbate to offer a buffered approach that can be gentler on the stomach. It's presented in an orange-flavored chewable form, making it a simple and palatable way for individuals to support their daily Vitamin C needs. This product focuses on providing a functional dose in an easy-to-take format.
It is an ideal choice for those who prefer to chew their supplements over swallowing pills, or for anyone looking for an economical yet effective Vitamin C option. The 500 mg dose is a common and beneficial amount for maintaining general health, contributing to antioxidant protection and various physiological processes within the body. Its affordability makes consistent supplementation readily achievable.
Pros
- Exceptionally low price per serving.
- Convenient and palatable chewable form.
- Provides a good 500 mg dose of Vitamin C.
- Contains both ascorbic acid and buffered sodium ascorbate.
- High number of customer reviews, suggesting popular appeal.
Cons
- May contain artificial flavors or sweeteners typical of chewable tablets.
- Contains carbohydrates (though not specified in input, often present in chewables).
- The 500mg dose might be lower for individuals seeking higher daily intake.
Warnings
- As a chewable, it likely contains added sugars or sweeteners, which should be noted by individuals managing their sugar intake.
- Individuals with a history of kidney stones should consult a healthcare professional before taking high doses of Vitamin C.
- Always discuss with a healthcare professional if you are pregnant, nursing, or have a medical condition before starting any new supplement.
$7.99($0.07 per serving)
 iHerb | $ 7.99 | |
| iHerb | $ 7.99 |
Goals
Impact
Highest effect
This product delivers an essential nutrient vital for numerous bodily functions, making it a highly accessible and effective choice for broad daily health maintenance and wellness.
Impact
Highest effect
Vitamin C is a key nutrient known for its role in supporting various aspects of the immune system, and this 500mg dose provides effective daily support for immune function.
Impact
Highest effect
Vitamin C is essential for collagen synthesis, promoting skin elasticity and integrity, and its antioxidant action helps protect skin cells from environmental stressors, contributing to a healthy complexion.
Impact
High effect
Vitamin C supports collagen synthesis and provides antioxidant protection, which are fundamental for maintaining cellular health and skin integrity, contributing to aspects of anti-aging.
Impact
High effect
The antioxidant action of Vitamin C can help protect cells from oxidative stress that may occur during physical activity, supporting recovery and overall cellular resilience for active individuals.
Impact
High effect
Vitamin C's antioxidant properties help protect blood vessel walls from oxidative damage, and its role in collagen formation supports the structural integrity of blood vessels, contributing to heart health.
Impact
High effect
As a cofactor for collagen production, Vitamin C plays an indirect but important role in supporting the bone matrix, contributing to overall bone health.
Impact
High effect
Through its contribution to collagen synthesis, Vitamin C supports the health of cartilage and connective tissues, which are essential for maintaining proper joint structure and function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Sodium | 55 mg |
Vitamin C 78
This product provides a solid 500 mg dose of Vitamin C in a convenient chewable form, blending ascorbic acid and sodium ascorbate, making it an effective and palatable option for daily supplementation.
Sodium 70
The product contains 55 mg of sodium per serving from sodium ascorbate, which is a moderate amount and contributes to the buffered nature of the Vitamin C. This is generally not a high concern for most individuals.
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