Iron 65 mg
21st Century
Score 84
A high-dose iron supplement offering 65mg of ferrous sulfate and some calcium, providing potent support for significant iron needs at a very low cost.
Score 84
A high-dose iron supplement offering 65mg of ferrous sulfate and some calcium, providing potent support for significant iron needs at a very low cost.
Also available as 1 option
Analysis
This supplement provides a robust 65 milligrams of iron per tablet, derived from dried ferrous sulfate, a well-established and effective form of iron used for strong supplementation. This high dosage is typically recommended for individuals with more pronounced iron deficiencies, often under professional guidance, to help replenish the body's iron stores. It also includes 75mg of calcium from dicalcium phosphate.
It is particularly well-suited for those with clear indications of iron insufficiency who require a powerful and cost-effective solution to help improve energy levels, support red blood cell production, and contribute to overall vitality. Users should be aware of potential digestive side effects associated with ferrous sulfate and consider the interaction of calcium with iron absorption.
Pros
- Offers a high and effective 65mg dose of elemental iron per serving
- Ferrous sulfate is a potent and well-researched form of iron
- Exceptionally economical price per serving
- Includes a small amount of calcium
Cons
- Ferrous sulfate can be associated with digestive side effects like constipation or stomach upset
- Calcium can interfere with iron absorption if taken simultaneously
Warnings
- This is a high-dose iron supplement. Consult a healthcare professional before use to determine appropriate dosage and monitor iron levels.
- Take with food to minimize potential stomach upset.
- To optimize absorption, consider taking iron and calcium supplements at different times of the day.
$5.49($0.04 per serving)
 iHerb | $ 5.49 | |
 Amazon | $ 5.75 | |
 Pure Formulas | $ 5.91 |
Goals
Impact
Highest effect
For individuals with iron deficiency impacting hair health, this 65mg dose of ferrous sulfate provides strong and effective support for replenishment, potentially leading to noticeable improvements. The high dose addresses significant needs.
Impact
Highest effect
The substantial 65mg iron content offers potent support for nail health and strength, especially for those whose nail issues are linked to significant iron insufficiency. It's a powerful replenishment option.
Impact
Highest effect
For individuals experiencing significant fatigue due to iron deficiency, this 65mg iron dose is highly effective in helping to restore healthy energy levels and vitality. It targets substantial iron needs directly.
Impact
Highest effect
Iron plays a vital role in cognitive function, and a 65mg dose can offer substantial support for mental focus and clarity for individuals with significant iron deficiency impacting these areas.
Impact
Highest effect
By effectively addressing significant iron deficiency, this supplement can lead to substantial improvements in energy and mental clarity, contributing to a notable productivity boost.
Impact
Highest effect
Optimal iron levels are critical for oxygen transport and energy for fitness. This 65mg iron dose can powerfully support fitness goals for those with significant iron needs affecting endurance and performance.
Impact
Highest effect
Adequate iron is essential for immune system function. This high 65mg iron dose provides potent support for immunity, especially for those with compromised iron status.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 75 mg |
Iron | 65 mg |
Iron 88
This product delivers a high 65mg dose of iron from dried ferrous sulfate, a potent and common form for addressing significant iron needs. It is a very effective and widely recognized option for strong iron supplementation.
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