Iron 65 mg
21st Century
Iron 65 mg
4.7
★ ★ ★ ★ ★
(22466 ratings)
Iron 65 mg
Score 98
A highly potent and cost-effective iron supplement (65mg Ferrous Sulfate) providing significant support for energy, productivity, hair health, and mood by effectively treating iron deficiency.
Quantity: 120 Tablet(s) • (120 servings)
Goals: flag Hair Health flag Nail Health flag Energy flag Fitness flag Mental Focus
leaderboard Score 98
A highly potent and cost-effective iron supplement (65mg Ferrous Sulfate) providing significant support for energy, productivity, hair health, and mood by effectively treating iron deficiency.
insights Analysis
21st Century Iron provides a robust 65mg of elemental iron from dried Ferrous Sulfate, which is a common and highly effective form used for treating iron deficiency anemia. This dosage is typically recommended for individuals with diagnosed deficiencies or significant iron needs. By replenishing iron stores, this supplement directly and powerfully supports improved energy levels, enhances cognitive function crucial for productivity, promotes healthy hair growth by addressing a common deficiency-related cause, and stabilizes mood by alleviating fatigue and irritability. Its high potency ensures a significant impact on the specified goals when iron deficiency is present.
- High therapeutic dose of iron (65mg), highly effective for treating iron deficiency and anemia.
- Ferrous sulfate is a widely recognized and clinically proven form of iron.
- Extremely low price per serving, offering exceptional value and accessibility.
- Directly addresses severe symptoms related to iron deficiency.
- Higher potential for gastrointestinal side effects (constipation, nausea, upset stomach) compared to chelated forms.
- The calcium included may slightly inhibit iron absorption, though often negligible at this dose.
- Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
- High doses of iron should ideally be taken under the supervision of a healthcare professional due to potential side effects and risk of iron overload.
- Iron supplements can interact with certain medications (e.g., antacids, thyroid hormones, antibiotics) and other nutrients; separate intake times are often advised.
$4.20($0.03 per serving)
 Amazon | $ 4.20 | |
 iHerb | $ 5.51 | |
 Pure Formulas | $ 5.91 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 75 mg |
Iron | 65 mg |
Categories
Iron 100
This product represents the 'Iron' collection perfectly by offering a high, therapeutically effective dose of iron in a standard form at an unbeatable price, making it an excellent choice for individuals needing significant iron supplementation.
Goals
At 65mg, this iron supplement is designed to replete iron stores quickly and effectively, leading to significant improvements in energy levels and reduction of fatigue caused by iron deficiency.
By correcting iron deficiency, which severely impairs cognitive function and concentration, this product directly enhances mental clarity, focus, and overall productivity.
This potent dose of iron directly addresses a major nutritional cause of hair loss and promotes robust, healthy hair growth for individuals with iron deficiency.
95 Value 
Iron 50 mg
Solaray
4.8
★★★★★
(10017 ratings)
Offers a high dose of 50mg Iron Amino Acid Chelate from a reputable brand (Solaray) at a very competitive price per serving, presenting excellent quality and value.
92 Value 
Iron 18 mg
NOW
4.7
★★★★★
(25570 ratings)
Provides 18mg of Ferrochel Iron Bisglycinate from NOW, a highly absorbable and gentle form, at an exceptionally low price per serving, offering outstanding value.
91 Value 
Vegan Chelated Iron 29 mg
DEVA
4.7
★★★★★
(2116 ratings)
This DEVA product delivers 29mg of Iron Amino Acid Chelate with Vitamin B12 at a very competitive price, offering a good balance of quality, dose, and cost.
98 Performance 
Basic Prenatal
Thorne
4.6
★★★★★
(15951 ratings)
This Thorne prenatal multivitamin is a premium choice, offering 45mg of Ferrochel iron with Vitamin C and a full complex of highly bioavailable nutrients for superior absorption and comprehensive wellness.
98 Performance
Iron 50 mg
Solaray
4.8
★★★★★
(10017 ratings)
From Solaray, this supplement features 50mg of Iron Amino Acid Chelate, a form known for excellent absorption and gentleness, providing a higher quality alternative to Ferrous Sulfate.
93 Performance 
Ultimate Iron
Nature's Way
4.6
★★★★★
(1484 ratings)
This Nature's Way liquid iron provides 50mg of Ferrous Succinate, along with crucial co-factors like Vitamin C, Folate, and B12, enhancing absorption and offering broader support.
75 Budget 
Iron 27 mg
21st Century
4.7
★★★★★
(7717 ratings)
Provides 27mg of Ferrous Gluconate at a slightly lower price per serving, offering a comparable budget option with a potentially gentler form.
90 Budget
Iron 18 mg
NOW
4.7
★★★★★
(25570 ratings)
Offers a much more bioavailable and gentle form of iron (Ferrochel Iron Bisglycinate) at a slightly higher price per serving, but with superior absorption benefits.
90 Budget 
Albion Chelated Ferrochel Iron 18 mg
Swanson Ultra
4.8
★★★★★
(997 ratings)
Delivers 18mg of TRAACS Ferrochel iron, an advanced chelated form, at a very similar price per serving, offering a better quality iron.
95 Value
Iron 50 mg
Solaray
4.8
★★★★★
(10017 ratings)
Offers a high dose of 50mg Iron Amino Acid Chelate from a reputable brand (Solaray) at a very competitive price per serving, presenting excellent quality and value.
92 Value
Iron 18 mg
NOW
4.7
★★★★★
(25570 ratings)
Provides 18mg of Ferrochel Iron Bisglycinate from NOW, a highly absorbable and gentle form, at an exceptionally low price per serving, offering outstanding value.
91 Value
Vegan Chelated Iron 29 mg
DEVA
4.7
★★★★★
(2116 ratings)
This DEVA product delivers 29mg of Iron Amino Acid Chelate with Vitamin B12 at a very competitive price, offering a good balance of quality, dose, and cost.
98 Performance
Basic Prenatal
Thorne
4.6
★★★★★
(15951 ratings)
This Thorne prenatal multivitamin is a premium choice, offering 45mg of Ferrochel iron with Vitamin C and a full complex of highly bioavailable nutrients for superior absorption and comprehensive wellness.
98 Performance
Iron 50 mg
Solaray
4.8
★★★★★
(10017 ratings)
From Solaray, this supplement features 50mg of Iron Amino Acid Chelate, a form known for excellent absorption and gentleness, providing a higher quality alternative to Ferrous Sulfate.
93 Performance
Ultimate Iron
Nature's Way
4.6
★★★★★
(1484 ratings)
This Nature's Way liquid iron provides 50mg of Ferrous Succinate, along with crucial co-factors like Vitamin C, Folate, and B12, enhancing absorption and offering broader support.