The product provides 25mg of lycopene, which is a beneficial and recognized dose. Calcium carbonate is a common and bioavailable form of calcium, ensuring the ingredients are suitable for their stated purpose.
This 21st Century Lycopene supplement provides a solid 25mg of lycopene per tablet, which is a common and effective dose for this carotenoid. Lycopene is a plant pigment often used to support vision, skin health, and cardiovascular wellness due to its antioxidant qualities.
Alongside the lycopene, it includes 170mg of calcium, provided as calcium carbonate. While this amount of calcium isn't intended to be a primary bone-building supplement, it can contribute a foundational mineral to your daily calcium intake, especially when combined with other dietary sources.
- Offers a good 25mg dose of lycopene per serving.
- Very affordable price per serving, providing good value.
- Includes a foundational amount of calcium.
- The tablet form is convenient for daily use.
- The calcium dose (170mg) is relatively low if you are seeking significant bone support.
- Calcium carbonate may absorb best when taken with food.
- As with any supplement, it's a good practice to consult a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
