Lycopene 25 mg
21st Century
Score 78
A budget-friendly supplement offering a good dose of lycopene for antioxidant support, complemented by a modest amount of calcium for general mineral intake.
Score 78
A budget-friendly supplement offering a good dose of lycopene for antioxidant support, complemented by a modest amount of calcium for general mineral intake.
Also available as 4 options
Analysis
This 21st Century Lycopene supplement provides a solid 25mg of lycopene per tablet, which is a common and effective dose for this carotenoid. Lycopene is a plant pigment often used to support vision, skin health, and cardiovascular wellness due to its antioxidant qualities.
Alongside the lycopene, it includes 170mg of calcium, provided as calcium carbonate. While this amount of calcium isn't intended to be a primary bone-building supplement, it can contribute a foundational mineral to your daily calcium intake, especially when combined with other dietary sources.
Pros
- Offers a good 25mg dose of lycopene per serving.
- Very affordable price per serving, providing good value.
- Includes a foundational amount of calcium.
- The tablet form is convenient for daily use.
Cons
- The calcium dose (170mg) is relatively low if you are seeking significant bone support.
- Calcium carbonate may absorb best when taken with food.
Warnings
- As with any supplement, it's a good practice to consult a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
$6.99($0.11 per serving)
 Amazon | $ 6.99 | |
 iHerb | $ 11.49 | |
 Pure Formulas | $ 12.18 |
Goals
Impact
Highest effect
Lycopene is a carotenoid often used for its potential benefits in supporting eye health. The 25mg dose provided here is a good amount that may help contribute to maintaining healthy vision.
Impact
Highest effect
Lycopene's antioxidant properties are frequently linked to supporting cardiovascular wellness. This product provides a notable dose of lycopene that can contribute to this goal by helping to protect cells from oxidative stress.
Impact
Highest effect
Lycopene is recognized for its antioxidant effects that may help support healthy skin. Taking 25mg of lycopene can contribute to maintaining skin vitality and appearance by assisting with cellular protection.
Impact
High effect
As an antioxidant, lycopene can help protect cells from oxidative stress, which may indirectly contribute to supporting the body's natural anti-inflammatory processes. The 25mg dose is relevant for this potential effect.
Impact
High effect
Lycopene, as a potent antioxidant, plays a role in cellular protection against free radicals. This can contribute to overall cellular health and longevity, which is often associated with promoting anti-aging benefits for the body's tissues.
Impact
High effect
The 170mg of calcium from calcium carbonate provides a modest contribution to daily calcium intake, which can support bone health. However, this is generally not considered a high enough dose to be a primary bone-building supplement on its own for most individuals.
Impact
Moderate effect
Calcium is a general body mineral, and its presence may indirectly play a role in overall nail health as part of a balanced diet. This product, however, is not specifically formulated or dosed for direct nail benefits.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 170 mg |
Lycopene | 25 mg |
Lycopene 85
With 25mg of lycopene per serving, this product offers a robust dose for a lycopene-focused supplement. This is a common and effective amount for supporting various health aspects associated with this beneficial carotenoid.
Calcium 68
The product includes 170mg of calcium from calcium carbonate, which is a common and standard form. This dose provides a decent supplemental amount, though it's not a very high dose for those needing significant calcium intake to meet daily requirements.
Alternative products
89 Value 
Lycopene 20 mg
Nutricost
This alternative provides a good 20mg dose of Lycopene, quite close to your current 25mg, but at a more favorable cost per serving. It's a great choice for vision, cardiovascular, anti-inflammatory, anti-aging, and skin health without compromising much on the dosage.
86 Value 
Lycopene 10 mg
Swanson
Offering 10mg of Lycopene, this product presents an excellent value for those prioritizing the antioxidant benefits of Lycopene for vision, heart health, and skin support, while being significantly more cost-effective per serving.
88 Value 
Calcium 500 mg with Vitamin D3
Nature's Bounty
For bone and nail health, this option offers a much more significant 500mg of Calcium with added Vitamin D3, which helps with calcium absorption. It delivers a stronger focus on your bone health goals at a considerably lower cost per serving, making it a fantastic value.
88 Performance 
Bone Builder Extra Strength
Metagenics
This product is a much more comprehensive option for bone and nail health. It features a higher concentration of Calcium, along with Phosphorus and Microcrystalline Hydroxyapatite (MCHC), which can provide more robust support for bone density and strength compared to the modest calcium in your current product.
89 Performance 
Organic Plant Calcium
Garden of Life MyKind Organics
If you're seeking enhanced bone and nail health, this plant-based calcium source (800mg from organic algae) includes Vitamin D and K2. These additional nutrients are often used to support calcium utilization and bone integrity, offering a more complete approach than just calcium carbonate.
89 Performance
Lycopene 20 mg
Nutricost
While slightly less in dosage than your current product's 25mg, this Lycopene-focused option is generally considered a strong choice for supporting vision, cardiovascular health, anti-inflammatory processes, anti-aging benefits, and skin vitality. It offers a potent Lycopene experience.
89 Budget
Lycopene 20 mg
Nutricost
This option provides a good dose of Lycopene at 20mg, which is close to your current product's 25mg, and is a more affordable choice for supporting vision, cardiovascular wellness, anti-inflammatory processes, anti-aging efforts, and skin health.
86 Budget
Lycopene 10 mg
Swanson
If you're looking for Lycopene benefits on a tighter budget, this product offers 10mg of Lycopene per serving. It can still contribute to vision, cardiovascular, anti-inflammatory, anti-aging, and skin health goals at a very competitive price point.
88 Budget
Calcium 500 mg with Vitamin D3
Nature's Bounty
For your bone and nail health goals, this alternative delivers a substantial 500mg of Calcium, along with Vitamin D3 for absorption, at a much more accessible price than your current product. It offers a more focused approach to calcium needs.
89 Value
Lycopene 20 mg
Nutricost
This alternative provides a good 20mg dose of Lycopene, quite close to your current 25mg, but at a more favorable cost per serving. It's a great choice for vision, cardiovascular, anti-inflammatory, anti-aging, and skin health without compromising much on the dosage.
86 Value
Lycopene 10 mg
Swanson
Offering 10mg of Lycopene, this product presents an excellent value for those prioritizing the antioxidant benefits of Lycopene for vision, heart health, and skin support, while being significantly more cost-effective per serving.
88 Value
Calcium 500 mg with Vitamin D3
Nature's Bounty
For bone and nail health, this option offers a much more significant 500mg of Calcium with added Vitamin D3, which helps with calcium absorption. It delivers a stronger focus on your bone health goals at a considerably lower cost per serving, making it a fantastic value.
88 Performance
Bone Builder Extra Strength
Metagenics
This product is a much more comprehensive option for bone and nail health. It features a higher concentration of Calcium, along with Phosphorus and Microcrystalline Hydroxyapatite (MCHC), which can provide more robust support for bone density and strength compared to the modest calcium in your current product.
89 Performance
Organic Plant Calcium
Garden of Life MyKind Organics
If you're seeking enhanced bone and nail health, this plant-based calcium source (800mg from organic algae) includes Vitamin D and K2. These additional nutrients are often used to support calcium utilization and bone integrity, offering a more complete approach than just calcium carbonate.
89 Performance
Lycopene 20 mg
Nutricost
While slightly less in dosage than your current product's 25mg, this Lycopene-focused option is generally considered a strong choice for supporting vision, cardiovascular health, anti-inflammatory processes, anti-aging benefits, and skin vitality. It offers a potent Lycopene experience.