Healthy Eyes Lutein and Antioxidants
21st Century
Score 72
An affordable supplement offering a blend of antioxidant vitamins and minerals, plus a modest amount of lutein, designed for general health and basic eye support.
Score 72
An affordable supplement offering a blend of antioxidant vitamins and minerals, plus a modest amount of lutein, designed for general health and basic eye support.
Analysis
This supplement brings together a selection of vitamins and minerals often associated with eye wellness and general antioxidant action. It features Vitamin A (as Beta-Carotene), Vitamin C, Vitamin E, along with Zinc, Selenium, Copper, and Lutein, aiming to support daily nutritional needs.
A notable aspect of this product is its very low cost per serving, making it an accessible option for many. While it provides a good foundation of antioxidants, the 2mg of Lutein is less potent compared to some dedicated eye health formulations that often include higher concentrations for more targeted benefits.
Pros
- Contains a variety of antioxidant vitamins (A, C, E) and minerals (Zinc, Selenium, Copper).
- Includes Lutein, a nutrient often used for vision support.
- Very low price per serving, offering good accessibility.
- A convenient way to incorporate multiple supportive nutrients.
- All ingredients and their quantities are clearly listed.
Cons
- The Lutein content (2mg) is relatively low for a product specifically highlighting lutein and eye health.
- The Zinc dose (40mg) is quite high and may exceed the daily needs for some individuals.
- Some mineral forms, like Zinc Oxide and Calcium Carbonate, are basic and may not be the most readily absorbed.
Warnings
- The high zinc dosage may not be appropriate for everyone's daily intake; consider consulting a professional for prolonged use.
- Individuals seeking more intensive support for specific eye health concerns might look for products with higher lutein concentrations.
- Calcium Carbonate is best taken with food for better absorption.
$4.20($0.07 per serving)
 Amazon | $ 4.20 | |
 iHerb | $ 5.49 | |
 Pure Formulas | $ 5.91 |
Goals
Impact
High effect
With a broad spectrum of antioxidant vitamins and essential minerals, this supplement offers a good contribution to overall daily nutritional intake. It helps ensure a baseline of important micronutrients.
Impact
High effect
The inclusion of Vitamin C, a significant dose of Zinc, and Selenium are all known for their roles in supporting the body's immune system. This blend can contribute to maintaining a healthy immune response.
Impact
High effect
The antioxidant vitamins (A, C, E) and minerals (Selenium, Copper, Zinc) may help mitigate oxidative stress, which is a factor in cellular aging processes. It provides general protective benefits against free radicals.
Impact
High effect
This product provides several nutrients like Lutein, Vitamin A (Beta-Carotene), C, E, and Zinc, which are commonly used for supporting eye health. However, the 2mg Lutein dose is modest compared to many targeted vision supplements.
Impact
High effect
Vitamins A, C, E, and Zinc are often included in supplements aimed at supporting skin health and integrity. The antioxidant properties of these nutrients can contribute to healthy skin appearance.
Impact
Moderate effect
The antioxidant compounds, such as Vitamins C, E, and Selenium, may assist the body's natural mechanisms for managing inflammatory responses. This offers a general, supportive effect rather than a specific anti-inflammatory action.
Impact
Moderate effect
The antioxidant vitamins (C, E) and minerals (Selenium, Copper) contribute to overall cellular health, which can indirectly support cardiovascular wellness. This is a general benefit from its antioxidant profile.
Impact
Moderate effect
Zinc and copper are trace minerals that can play a part in maintaining healthy hair. The amounts in this product may offer general nutritional support, but it's not a primary focus for hair health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 300 mcg |
Vitamin C | 200 mg |
Vitamin E | 27 mg |
Calcium | 185 mg |
Zinc | 40 mg |
Selenium | 55 mcg |
Copper | 2 mg |
Lutein | 2 mg |
Vitamin C 80
The product provides 200mg of Vitamin C (Ascorbic Acid), which is a robust and beneficial dose. This amount is well-suited for antioxidant benefits and general wellness support.
Selenium 75
The 55mcg of Selenium (Sodium Selenite) is a standard and effective dose often used for its antioxidant properties. This amount aligns well with daily nutritional needs for this trace mineral.
Copper 75
The 2mg of Copper (Cupric Oxide) is a thoughtful inclusion, particularly given the higher zinc content in the formula. Adequate copper intake can help balance mineral levels when zinc intake is substantial.
Alternative products
75 Value 
Ocuvite Lutein & Antioxidants
Bausch & Lomb
This product offers a very similar core blend to your current supplement, with Lutein and the same combination of Vitamins A, C, E, Zinc, Selenium, and Copper. It provides slightly enhanced benefits for a modest increase in the cost per serving, making it a good step up.
78 Value 
ACES+Zn
Carlson
This alternative delivers higher doses of essential antioxidant Vitamins A, C, and E, coupled with Zinc and Selenium. While it doesn't include Lutein, its strong antioxidant profile can contribute broadly to general health, anti-aging, immunity, and skin health at a reasonable price for its potency.
82 Value 
Bilberry Ginkgo Eyebright Complex Plus Lutein
Solgar
This product offers a higher dose of Lutein, along with a blend of well-regarded botanicals like Bilberry, Ginkgo, and Eyebright, plus Vitamins A, C, E, Zinc, and Selenium. It provides a more comprehensive approach to eye support and general antioxidant benefits for its value.
85 Performance 
Eye Health
NATURELO Premium Supplements
This alternative provides a significantly more robust approach to vision support. It includes a much higher dose of Lutein and adds Zeaxanthin, Astaxanthin, Lycopene, and Omega-3 fatty acids, all important for eye wellness. It also offers boosted levels of foundational antioxidants like Vitamin C and Vitamin E.
88 Performance 
PreserVision AREDS 2 Formula
Bausch & Lomb
For comprehensive vision support, this product delivers higher levels of Lutein and the inclusion of Zeaxanthin, alongside strong antioxidant doses of Vitamin C, Vitamin E, and Zinc. These ingredients can collectively contribute to overall eye health and antioxidant defenses.
88 Performance 
Eye Health
Physician's Choice
This is a very strong option for targeting vision support, featuring generous amounts of Lutein and Zeaxanthin. It also includes supportive antioxidants like Vitamin C and E, plus botanicals such as Bilberry and Grape Seed Extract, which are often used to promote eye wellness.
70 Budget 
C 250 mg
21st Century
This alternative offers a very budget-friendly way to get Vitamin C, a key antioxidant found in your current product. Vitamin C can contribute to general health and immune support.
78 Budget 
Chelated Zinc 50 mg
21st Century
For a more economical choice focused on minerals, this product provides a substantial amount of zinc, which is present in your current supplement and supports various aspects of general health and immunity.
72 Budget 
Multi and Mineral
Swanson
While slightly above the per-serving cost of your current product, this multi-mineral option from a different brand offers a wide array of vitamins (including A, C, E) and minerals (Zinc, Selenium, Copper), aligning with many of the general health and antioxidant goals your current product aims for, at a very approachable price.
75 Value
Ocuvite Lutein & Antioxidants
Bausch & Lomb
This product offers a very similar core blend to your current supplement, with Lutein and the same combination of Vitamins A, C, E, Zinc, Selenium, and Copper. It provides slightly enhanced benefits for a modest increase in the cost per serving, making it a good step up.
78 Value
ACES+Zn
Carlson
This alternative delivers higher doses of essential antioxidant Vitamins A, C, and E, coupled with Zinc and Selenium. While it doesn't include Lutein, its strong antioxidant profile can contribute broadly to general health, anti-aging, immunity, and skin health at a reasonable price for its potency.
82 Value
Bilberry Ginkgo Eyebright Complex Plus Lutein
Solgar
This product offers a higher dose of Lutein, along with a blend of well-regarded botanicals like Bilberry, Ginkgo, and Eyebright, plus Vitamins A, C, E, Zinc, and Selenium. It provides a more comprehensive approach to eye support and general antioxidant benefits for its value.
85 Performance
Eye Health
NATURELO Premium Supplements
This alternative provides a significantly more robust approach to vision support. It includes a much higher dose of Lutein and adds Zeaxanthin, Astaxanthin, Lycopene, and Omega-3 fatty acids, all important for eye wellness. It also offers boosted levels of foundational antioxidants like Vitamin C and Vitamin E.
88 Performance
PreserVision AREDS 2 Formula
Bausch & Lomb
For comprehensive vision support, this product delivers higher levels of Lutein and the inclusion of Zeaxanthin, alongside strong antioxidant doses of Vitamin C, Vitamin E, and Zinc. These ingredients can collectively contribute to overall eye health and antioxidant defenses.
88 Performance
Eye Health
Physician's Choice
This is a very strong option for targeting vision support, featuring generous amounts of Lutein and Zeaxanthin. It also includes supportive antioxidants like Vitamin C and E, plus botanicals such as Bilberry and Grape Seed Extract, which are often used to promote eye wellness.