Target-Mins Calcium Magnesium Complex
Country Life
Target-Mins Calcium Magnesium Complex
4.7
★ ★ ★ ★ ★
(3868 ratings)
Magnesium 500 mg
Phosphorus 500 mg
Calcium 1000 mg
Score 80
A high-quality calcium-magnesium complex featuring highly bioavailable Calcium Hydroxyapatite and Magnesium Citrate, making it very effective for mineral support.
Quantity: 90 Tablet(s) • (45 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 80
A high-quality calcium-magnesium complex featuring highly bioavailable Calcium Hydroxyapatite and Magnesium Citrate, making it very effective for mineral support.
insights Analysis
Country Life Target-Mins Calcium Magnesium Complex (ID: 180916) stands out due to its intelligent selection of mineral forms. It provides 1000mg of Calcium from Calcium Hydroxyapatite, a natural form that also supplies phosphorus, mimicking the mineral composition of bone. Crucially, it includes 500mg of Magnesium Citrate, which is highly regarded by nutritionists and online reviews for its superior bioavailability compared to less absorbable forms like magnesium oxide. This combination ensures that the body can effectively absorb and utilize both key minerals for various physiological functions. While it doesn't include Vitamin D, it also doesn't claim to, which aligns with its straightforward 'Calcium Magnesium Complex' designation. This product is a solid choice for those prioritizing absorbable mineral forms.
- Contains Calcium Hydroxyapatite, a natural and highly effective form of calcium.
- Uses Magnesium Citrate, known for its excellent bioavailability and broad systemic benefits.
- Includes Phosphorus, which works synergistically with calcium for bone health.
- Does not include Vitamin D, which is often recommended alongside calcium for optimal absorption, requiring separate supplementation if desired.
- The price per serving is higher compared to some basic mineral supplements, though justified by ingredient quality.
$14.24($0.31 per serving)
 Pure Formulas | $ 14.24 | |
 iHerb | $ 14.24 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 1000 mg |
Phosphorus | 500 mg |
Magnesium | 500 mg |
Categories
Magnesium 90
Contains 500mg of Magnesium Citrate, widely recognized by nutritionists for its superior bioavailability and effectiveness for systemic magnesium benefits compared to less absorbed forms.
Calcium 85
Provides 1000mg of Calcium Hydroxyapatite, a natural, highly absorbable form that includes phosphorus, mimicking the bone's natural mineral structure for effective utilization.
Phosphorus 80
Includes 500mg of Phosphorus from Calcium Hydroxyapatite, a biologically relevant quantity and form that works synergistically with calcium to support bone health.
Goals
With bioavailable Calcium Hydroxyapatite and Phosphorus, it provides strong fundamental support for bone density and strength, although optimal calcium utilization typically benefits from Vitamin D.
As a foundational supplement, it provides two essential minerals in highly absorbable forms, supporting numerous metabolic processes and contributing significantly to overall well-being.
Magnesium Citrate is highly effective at calming the nervous system and promoting relaxation, making it an excellent choice for individuals seeking support for stress and anxiety.
75 Value 
Calcium + Vitamin D
Swisse Ultiboost
4.6
★★★★★
(1270 ratings)
Offers Calcium Citrate, a highly absorbable form, and importantly includes Vitamin D, which is crucial for calcium absorption, at a competitive price per serving ($0.19) for enhanced bone health support.
80 Value 
Magnesium & Calcium
NOW
4.8
★★★★★
(16706 ratings)
Provides naturally sourced Aquamin TG calcium and magnesium, offering good bioavailability and a balanced mineral ratio at a reasonable price, representing excellent value for a quality mineral blend.
92 Value 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
For superior magnesium absorption, this product offers 500mg of TRAACS Magnesium Lysyl Glycinate Chelate, a top-tier form, at a competitive price for its quality, providing excellent value for targeted magnesium benefits.
95 Performance 
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
This product surpasses the original by adding crucial Vitamin D3 and K2 to highly bioavailable chelated mineral forms, optimizing calcium absorption and bone utilization for comprehensive support.
90 Performance 
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
4.7
★★★★★
(6735 ratings)
Utilizes MCH-Cal and includes Vitamin K2, offering a more complete and highly effective approach to bone health by directly providing the complex needed for bone matrix formation.
88 Performance 
Raw Calcium
Garden of Life Vitamin Code
4.6
★★★★★
(4135 ratings)
A whole-food, plant-based supplement that provides calcium and magnesium from natural sources, which may offer additional synergistic cofactors for enhanced absorption and overall nutritional benefit.
45 Budget 
Calcium Magnesium Zinc + D3
21st Century
4.7
★★★★★
(97627 ratings)
Offers Calcium, Magnesium, Zinc, and D3 at a significantly lower price ($0.13/serving), making it a much cheaper option if broad mineral coverage is prioritized over premium forms.
60 Budget 
Calcium (Carbonate Aspartate & Citrate) 500 mg
Swanson Premium Brand
4.8
★★★★★
(307 ratings)
A very affordable source of Calcium ($0.04/serving) which includes Calcium Citrate, a good quality form, for those primarily seeking calcium supplementation.
55 Budget 
Calcium Magnesium Zinc
Nature's Bounty
4.8
★★★★★
(59702 ratings)
Provides a blend of Calcium, Magnesium, and Zinc at a remarkably low price ($0.05/serving), offering a cost-effective alternative for general mineral support.
75 Value
Calcium + Vitamin D
Swisse Ultiboost
4.6
★★★★★
(1270 ratings)
Offers Calcium Citrate, a highly absorbable form, and importantly includes Vitamin D, which is crucial for calcium absorption, at a competitive price per serving ($0.19) for enhanced bone health support.
80 Value
Magnesium & Calcium
NOW
4.8
★★★★★
(16706 ratings)
Provides naturally sourced Aquamin TG calcium and magnesium, offering good bioavailability and a balanced mineral ratio at a reasonable price, representing excellent value for a quality mineral blend.
92 Value
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
For superior magnesium absorption, this product offers 500mg of TRAACS Magnesium Lysyl Glycinate Chelate, a top-tier form, at a competitive price for its quality, providing excellent value for targeted magnesium benefits.
95 Performance
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
This product surpasses the original by adding crucial Vitamin D3 and K2 to highly bioavailable chelated mineral forms, optimizing calcium absorption and bone utilization for comprehensive support.
90 Performance
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
4.7
★★★★★
(6735 ratings)
Utilizes MCH-Cal and includes Vitamin K2, offering a more complete and highly effective approach to bone health by directly providing the complex needed for bone matrix formation.
88 Performance
Raw Calcium
Garden of Life Vitamin Code
4.6
★★★★★
(4135 ratings)
A whole-food, plant-based supplement that provides calcium and magnesium from natural sources, which may offer additional synergistic cofactors for enhanced absorption and overall nutritional benefit.