Zinc Citrate 25
NutriCology
Score 90
A high-quality 25mg zinc citrate supplement, offering excellent absorption and a balanced dose for consistent daily use.
Score 90
A high-quality 25mg zinc citrate supplement, offering excellent absorption and a balanced dose for consistent daily use.
Analysis
This product delivers 25mg of zinc as zinc citrate, a form widely recognized for its high bioavailability and gentle nature on the digestive system. This makes it a very effective and comfortable choice for individuals looking to maintain optimal zinc levels.
The 25mg dosage is an ideal mid-range amount, providing more than basic maintenance but without reaching the higher levels that require more careful consideration for long-term use. It's a clean, simple, and effective option for consistent daily zinc support across various health goals.
Pros
- Uses zinc citrate, a highly bioavailable and well-tolerated form of zinc.
- Optimal 25mg dosage suitable for consistent daily supplementation.
- Simple, single-ingredient formulation for purity.
- From NutriCology, a brand often associated with high-quality and professional-grade supplements.
Cons
- Higher price per serving compared to some basic zinc gluconate options.
Warnings
- Generally well-tolerated, but sensitive individuals may still prefer taking it with food.
$9.99($0.16 per serving)
 Pure Formulas | $ 9.99 | |
 iHerb | $ 9.99 |
Goals
Impact
Highest effect
Zinc is crucial for immune cell function, and this bioavailable form at an optimal dose makes it highly effective for consistent immune system support, without the risks of high doses.
Impact
Highest effect
As an essential mineral involved in over 300 enzymatic reactions, this product's well-absorbed zinc at a balanced dose provides excellent foundational support for overall health and bodily functions.
Impact
Highest effect
Zinc plays a significant role in skin repair, wound healing, and maintaining skin integrity. The bioavailable form and appropriate dose are very supportive of healthy skin appearance and function.
Impact
Highest effect
Zinc is involved in hair tissue growth and repair. This well-absorbed form can effectively contribute to ensuring adequate zinc levels, which in turn supports healthy and strong hair.
Impact
Highest effect
For strong and healthy nails, sufficient zinc is vital. This product's bioavailable zinc at a consistent dose is highly beneficial for supporting nail growth and resilience.
Impact
Highest effect
Zinc acts as an antioxidant and is crucial for cellular repair and replication. Its bioavailable form and regular dosage contribute significantly to cellular health and processes that support anti-aging.
Impact
Highest effect
Zinc is highly concentrated in brain regions involved in learning and memory. This well-absorbed form can effectively contribute to maintaining optimal brain zinc levels, supporting cognitive function.
Impact
Highest effect
Zinc is a crucial micronutrient for numerous aspects of brain function, including neurotransmission and neuroprotection. This bioavailable and appropriately dosed supplement offers significant support for overall brain health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 25 mg |
Zinc 90
This product excels in the zinc category due to its highly bioavailable zinc citrate form and its optimal 25mg dosage. It provides effective, gentle, and consistent zinc support without over-supplementation.
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This alternative provides 30mg of zinc bisglycinate, a highly bioavailable form often considered excellent for absorption, at a much lower price per serving, giving you similar quality at a better cost.
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Zinc Gluconate 30 mg
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This product delivers 30mg of zinc gluconate at an extremely low price per serving, offering an outstanding balance of effective dosage and cost for all your general health needs.
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Providing 30mg of highly absorbable zinc bisglycinate at a very reasonable price per serving, this option offers excellent value for superior quality and comprehensive health support.
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This alternative offers 30mg of zinc bisglycinate, an excellent chelated form, at a good price per serving, making it a strong value choice for effective zinc supplementation.
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Zinc Glycinate
NOW
This alternative offers 30mg of zinc bisglycinate, a highly bioavailable chelated form that is often preferred for optimal absorption, supporting comprehensive health goals more effectively than citrate.
Zinc 50 mg
Vitamatic
This option provides a higher 50mg dose of zinc gluconate, a very common and well-absorbed form, which can offer more robust support for immunity, skin health, and other goals.
85 Performance
High Absorption Zinc Bisglycinate 50 mg
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This alternative delivers a higher 50mg dose of zinc bisglycinate chelate, a top-tier form known for excellent absorption, which could provide enhanced benefits for your broad health goals.