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Zinc Citrate 50

NutriCology
4.8
★ ★ ★ ★ ★
(494 ratings)
Zinc 50 mg
Product Image
Score 89

A high-dose 50mg zinc citrate supplement, offering good absorption for robust support of general health and immunity.

How scoring works
scaleQuantity:60 Capsule(s) • (60 servings)
track_changesGoals:
flag Immunity
flag General Health
flag Skin Health
flag Testosterone Support
flag Hair Health
flag Nail Health
flag Vision Support
flag Anti-Inflammatory Support

leaderboard Score 89

A high-dose 50mg zinc citrate supplement, offering good absorption for robust support of general health and immunity.

How scoring works
$11.69($0.19 per serving)
Amazon
$ 11.69
Pure Formulas
$ 11.69
iHerb
$ 11.69
flagReport prices
psychologyAnalysis

This supplement delivers 50mg of elemental zinc as zinc citrate, a form commonly recognized for its good bioavailability. The dosage is on the higher side, making it suitable for targeted support or for individuals with increased zinc needs.

It's designed for straightforward zinc supplementation, offering a potent dose without additional ingredients. The product supports a wide array of bodily functions, including immune health, skin integrity, and metabolic processes.

thumb_upPros
  • Provides a substantial 50mg dose of zinc per serving.
  • Zinc citrate is a generally well-absorbed form of zinc.
  • Simple, single-ingredient formulation for focused zinc intake.
  • Reasonably priced for its dosage and form.
thumb_downCons
  • The 50mg dosage may be too high for daily long-term use for some individuals.
  • Capsule form may not be preferred by all users.
  • Does not include other complementary nutrients.
warningWarnings
  • Consult a healthcare professional before taking high doses of zinc, especially for long periods.
  • High zinc intake can sometimes interfere with copper absorption over time.
  • May cause stomach upset if taken on an empty stomach due to the higher dosage.
scienceNutrient quality
75 High impact

Zinc Citrate is a respected form of zinc known for its good bioavailability. The 50mg dosage provides a significant amount of elemental zinc, which can be beneficial for specific needs.

visibilityIngredient transparency
90 Highest impact

The product clearly lists 'Zinc Citrate 50mg' as its sole active ingredient. This straightforward and unambiguous labeling provides excellent transparency regarding its composition.

workspace_premiumValue for money
70 High impact

This product offers good value by providing a quality zinc form at a substantial dose for a reasonable price. It's a reliable option for those seeking effective zinc support.

thumb_upCustomer satisfaction
65 High impact

With 492 reviews, this product shows a moderate level of customer engagement. The reviews suggest a generally positive reception among its users for its intended purpose.

storefrontBrand
68 High impact

NutriCology is a brand that typically focuses on pure, hypoallergenic supplements, often catering to sensitive individuals. They have a reputation for careful formulations.

flagReport analysis
track_changesGoals
flagImmunity
Impact
Highest effect
Zinc is widely recognized for its crucial role in immune system function, supporting the development and activity of various immune cells. This 50mg dosage may help bolster the body's natural defenses.
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flagGeneral Health
Impact
High effect
As an essential trace mineral, zinc is fundamental for countless biological processes throughout the body. Supplementing with zinc can help ensure overall nutritional balance and support general well-being.
View goal →
flagTestosterone Support
Impact
High effect
Zinc is known to play a role in hormone regulation, including supporting healthy testosterone levels, especially in men. Adequate intake can be a factor in maintaining hormonal balance.
View goal →
flagSkin Health
Impact
High effect
Zinc is well-regarded for its role in skin repair, wound healing, and maintaining skin integrity. It can contribute to a clear and healthy complexion.
View goal →
flagHair Health
Impact
High effect
Zinc is an essential mineral for healthy hair growth and follicle function. Adequate zinc levels may help maintain hair strength and appearance.
View goal →
flagNail Health
Impact
High effect
Zinc is crucial for the healthy growth and strength of nails, with deficiencies sometimes showing up in nail appearance. Consistent intake can support strong, healthy nails.
View goal →
flagVision Support
Impact
High effect
Zinc is vital for healthy vision, particularly in the retina, and plays a role in the transport of Vitamin A. Adequate intake can help maintain optimal eye function.
View goal →
flagFitness
Impact
High effect
Zinc is involved in energy metabolism and muscle function, which are important for physical performance and recovery. It may contribute to supporting an active lifestyle.
View goal →
scienceIngredients
IngredientAmount per serving
Zinc
50 mg
person Adults 18–50
flagReport overview
Zinc 78
This product delivers a notable 50mg of zinc in the well-regarded citrate form. Its high dosage and good cost-effectiveness make it a strong contender within the zinc supplement category.
scienceView ingredientinventory_2View products
inventory_2Alternative products
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Zinc Citrate 50 mg

Swanson Premium Brand
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This alternative offers the same 50mg of zinc citrate, a well-absorbed form, at a significantly more attractive price per serving, providing excellent value for essential zinc support.
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Zinc Citrate 50 mg

21st Century
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Providing 50mg of zinc citrate, this option is even more affordable per serving, making it a very economical choice for those seeking a good quality and absorbable form of zinc.
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Zinc 50 mg

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Zinc Citrate 50 mg

Swanson Premium Brand
4.8
★★★★★
(1486 ratings)
This alternative provides the same effective zinc citrate form at 50mg for a substantially better price per serving, offering excellent value for a quality zinc supplement.
Other sellers (1)
89 Value

Zinc Citrate 50 mg

21st Century
4.8
★★★★★
(51351 ratings)
Offering 50mg of zinc citrate at an exceptionally low price, this product is a fantastic value for a well-absorbed form of zinc, making it highly accessible for many users.
Other sellers (1)
93 Value

Zinc Picolinate 50 mg

NOW
4.8
★★★★★
(56687 ratings)
This alternative provides a highly absorbable zinc picolinate form at 50mg for a very good price. It represents excellent value for those seeking a premium zinc form without a significant cost.
Other sellers (6)
95 Performance

High Absorption Zinc Bisglycinate 50 mg

Doctor's Best
4.8
★★★★★
(4089 ratings)
Featuring zinc bisglycinate chelate, this alternative is often considered superior for absorption and gentleness compared to zinc citrate, potentially offering more effective support for various health goals.
Other sellers (3)
92 Performance

Zinc Picolinate 50 mg

NOW
4.8
★★★★★
(56687 ratings)
Zinc picolinate is another highly regarded form for its potential for excellent absorption. This 50mg dose offers a potentially more bioavailable option for consistent zinc supplementation.
Other sellers (6)
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Zinc Amino Acid Chelate 50 mg

Source Naturals
4.7
★★★★★
(16 ratings)
This product provides 50mg of zinc as an amino acid chelate, a well-absorbed form, and includes copper, which is a thoughtful addition to maintain mineral balance with higher zinc intake, supporting overall health.
Other sellers (1)
flagReport alternatives

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