MK-7 90 mcg
Jarrow Formulas
Score 88
An excellent value, pure Vitamin K2 (natural MK-7) supplement from a trusted brand, supporting bone and heart health.
Score 88
An excellent value, pure Vitamin K2 (natural MK-7) supplement from a trusted brand, supporting bone and heart health.
Analysis
Jarrow Formulas MK-7 90 mcg provides a dedicated source of Vitamin K2 in its highly bioavailable Menaquinone-7 (MK-7) form. Natural MK-7 is particularly valued for its longer half-life, which allows it to remain active in the body for an extended period, ensuring consistent support.
This supplement is designed for individuals prioritizing bone health and cardiovascular well-being through optimal calcium utilization. Its clean and focused formulation makes it an excellent choice for daily supplementation, particularly for those seeking the benefits of MK-7 without additional compounds.
Pros
- Contains natural Vitamin K2 as Menaquinone-7 (MK-7).
- Excellent value with a very competitive price per serving.
- High number of servings (120 softgels).
- From a reputable and well-regarded brand, Jarrow Formulas.
Cons
- Does not include Vitamin D3, which synergizes with K2 for bone health.
- Some users may prefer a higher dose of K2.
- Softgel form might not be suitable for those avoiding gelatin (though not specified as gelatin).
Warnings
- Consult a healthcare professional if you are taking blood-thinning medications.
- Not recommended for individuals with a known allergy to any ingredient.
- Store in a cool, dry place away from direct sunlight.
$28.99($0.24 per serving)
 Daily Vita | $ 28.99 | |
 Vitacost | $ 30.99 | |
 iHerb | $ 36.70 | |
 Walmart | $ 38.54 | |
 Amazon | $ 45.28 |
Goals
Impact
Highest effect
Menaquinone-7 is highly effective in activating osteocalcin, which binds calcium to the bone matrix, thereby enhancing bone density and strength. The 90mcg dose is well-regarded for providing excellent bone support.
Impact
Highest effect
The direct role of Menaquinone-7 in guiding calcium to the proper places is crucial for preventing arterial calcification. This makes it a powerful supplement for maintaining the integrity and function of the cardiovascular system.
Impact
Highest effect
Natural MK-7 is highly effective in activating matrix Gla protein, which helps prevent calcium from accumulating in soft tissues like arteries. This directly contributes to maintaining cardiovascular health and arterial flexibility.
Impact
High effect
Maintaining youthful bone structure and arterial elasticity are key components of healthy aging. MK-7's targeted actions in these areas can significantly contribute to preserving vitality and reducing age-related decline.
Impact
High effect
As an essential fat-soluble vitamin, MK-7 contributes significantly to critical physiological processes. Consistent supplementation offers broad support for long-term health, particularly concerning bone and vascular systems.
Impact
High effect
By supporting robust bone health, MK-7 indirectly provides a stronger skeletal foundation for joints. However, it is not formulated to directly address joint inflammation or cartilage repair.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 90 mcg |
Vitamin K 88
This product focuses exclusively on Vitamin K2 as natural MK-7, providing a reliable and effective 90mcg dose. It is an excellent choice for individuals seeking high-quality, pure MK-7 supplementation.
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This Nutricost option delivers a high dose of Vitamin D3 (125 mcg) and a slightly higher dose of Vitamin K2 (Menaquinone-7) (100 mcg vs 90 mcg) for a significantly lower price per serving (12.46 cents vs 24.16 cents). Itâs an outstanding value for synergistic D3 and K2 support for your bone and heart health.
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85 Value
Liquid D-3 & MK-7
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This liquid product from NOW provides a slightly higher amount of Vitamin K2 (Menaquinone-7) (100 mcg vs 90 mcg) and a robust dose of Vitamin D3 (62.5 mcg), all at a considerably lower price per serving (10.48 cents vs 24.16 cents). The liquid form could also be a convenient and potentially well-absorbed option for your health goals, representing great value.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
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This NOW product offers a substantial dose of Vitamin D3 (125 mcg) and a significantly increased amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 90 mcg) compared to your current K2-only supplement. This powerful combination offers enhanced support for bone density, heart health, and anti-aging goals.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
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If your focus is on maximizing your Vitamin K2 (Menaquinone-7) intake, this extra-strength NOW product provides a much higher dose of 300 mcg (vs 90 mcg). This can offer stronger support for directing calcium effectively, benefiting your bone and cardiovascular health more intensely.
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