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Chewable Iron 30 mg Natural Strawberry Flavor

Carlson
4.8
(1427 ratings)
Iron 30 mg
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Score93

A gentle, 30mg chewable iron glycinate supplement designed for high absorption and better stomach tolerance.

How scoring works
Quantity:120 Tablet(s)(60 servings)
Goals:
Energy
Productivity Boost
Hair Health

Score 93

A gentle, 30mg chewable iron glycinate supplement designed for high absorption and better stomach tolerance.

How scoring works
$17.85($0.29 per serving)
iHerb
$ 17.85
Walmart
$ 18.74
Pure Formulas
$ 17.85
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Analysis

These strawberry-flavored tablets use iron glycinate, a chelated form known for being gentle on the digestive system. At 30mg per tablet, it provides a meaningful amount of iron to support daily vitality and oxygen transport.

Because it is a single-ingredient supplement, it avoids competition for absorption with other minerals. This focused approach makes it a practical tool for addressing specific needs like hair density and physical stamina.

Pros

  • Gentle iron glycinate form
  • Palatable strawberry flavor
  • Supports oxygen transport and energy
  • Single-ingredient focus

Cons

  • Lacks Vitamin C as an absorption cofactor
  • Contains sugar and carbohydrates
  • Chewable format may not suit everyone

Warnings

  • Accidental overdose of iron is a leading cause of fatal poisoning in children

Nutrient quality

94 Highest impact

Utilizing chelated iron glycinate ensures high uptake and minimizes common digestive discomfort. A 30mg dose is very potent for daily maintenance, though the chewable format requires added excipients.

Ingredient transparency

99 Highest impact

Labeling clearly identifies the elemental iron amount and the specific glycinate form utilized in the tablet. Directions for use and a full list of excipients, including strawberry flavor, are transparently disclosed.

Customer satisfaction

95 Highest impact

Exceptional average ratings and consistent positive feedback suggest that the strawberry-flavored chewable is highly effective and well-liked. Feedback confirms that the 30mg dose effectively improves iron status without side effects.

Value for money

83 Highest impact

The cost per serving is higher than basic tablets, reflecting the potency, chewable format, and premium chelated iron. It offers good value for users seeking a high-dose, gentle, and palatable iron source.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA Formula Quality

Iron glycinate is well-recognized for supporting oxygen transport, which is a fundamental requirement for maintaining physical vitality and reducing feelings of fatigue. The therapeutic dose provided aligns with common nutritional strategies for individuals needing to optimize their iron status.

While the formula is highly focused, it lacks synergistic cofactors like Vitamin C which are often included to further enhance the uptake of non-heme iron. The chewable format provides a convenient delivery method for those who prefer not to swallow capsules.

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Impact
Highest effect
B+ Goal FitA Strength of SupportC- CoverageA Formula Quality

Iron glycinate supports foundational energy and brain oxygenation, which appears well aligned for reducing mental fatigue. These chewables provide a therapeutic dose for those seeking a practical alternative to standard tablets.

This formulation is a reliable choice for maintaining healthy iron stores and supporting cognitive output. It is particularly effective for individuals whose productivity is hampered by deficiency-related fog.

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Impact
High effect
A- Goal FitA+ Strength of SupportF CoverageA- Formula Quality

Iron glycinate is delivered at 30mg to support the healthy ferritin levels required for consistent hair growth. This chelated form is specifically designed to maximize absorption while minimizing common mineral-related stomach irritation.

Targeting iron sufficiency appears well-aligned for individuals noticing increased hair shedding. The therapeutic dose may contribute to a longer growth phase for the hair follicles.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Iron (Iron Glycinate)
30 mg
Gluten Free Adults 18–50
Report overview
C+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value
This high-potency chewable iron uses a gentle glycinate form to support iron levels without the typical stomach upset. It is particularly useful for individuals needing a slightly higher dose in a palatable format.
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