Chelated Minerals
Carlson
Score 88
A comprehensive multi-mineral supplement featuring multiple chelated forms, designed to support overall health and various bodily functions.
Score 88
A comprehensive multi-mineral supplement featuring multiple chelated forms, designed to support overall health and various bodily functions.
Analysis
Carlson's Chelated Minerals is a multi-mineral supplement designed to provide a broad spectrum of essential and trace minerals. Many of the minerals, such as calcium, iron, magnesium, zinc, manganese, molybdenum, and boron, are presented in chelated forms like bisglycinate or glycinate chelate. These forms are often favored for their potential to enhance absorption within the body compared to standard mineral salts, aiming to maximize the benefits from each dose.
This supplement is formulated for individuals seeking to support various bodily functions that rely on a diverse mineral intake. From foundational elements like calcium and phosphorus for bone structure, to trace minerals such as selenium and chromium that contribute to metabolic processes and antioxidant activity, this product aims for comprehensive support. The inclusion of vitamins A, C, D, E, and K (though not explicitly listed in the ingredients, only minerals, let me re-check. No vitamins in Carlson, only minerals and fat/protein as carriers/fillers) - *Correction: The ingredients list for Carlson only lists minerals, calories, total fat, and protein. My mistake reading general product data. So no vitamins in Carlson. I will adjust this part.*
This supplement is formulated for individuals seeking to support various bodily functions that rely on a diverse mineral intake. From foundational elements like calcium and phosphorus for bone structure, to trace minerals such as selenium and chromium that contribute to metabolic processes and antioxidant activity, this product aims for comprehensive mineral support across the body's systems.
Pros
- Contains a wide range of essential and trace minerals.
- Many minerals are in chelated forms (e.g., bisglycinate, glycinate chelate), which may contribute to better absorption.
- Provides substantial doses of key minerals like calcium and magnesium.
- Detailed ingredient list specifies the form and quantity of each mineral.
Cons
- Some minerals are in non-chelated or mixed forms (e.g., Dicalcium Phosphate, Magnesium Oxide).
- The overall caloric content from fat and protein is unusual for a mineral supplement.
- High doses of certain minerals, particularly calcium, might be more than some individuals need or desire from a single supplement.
Warnings
- Individuals with existing iron overload conditions should consult a healthcare professional before use due to the iron content.
- The combined calcium dose is quite high; consider your total daily intake from all sources to avoid excessive consumption.
- Some individuals may experience digestive upset, especially when starting a new mineral supplement.
$32.98($1.09 per serving)
 iHerb | $ 0.00 | |
 Pure Formulas | $ 32.98 |
Goals
Impact
Highest effect
This product provides a high dose of calcium, phosphorus, magnesium, and boron, all crucial minerals for supporting bone density and structure. The inclusion of chelated calcium and magnesium forms may contribute to their effective utilization for bone support.
Impact
Highest effect
Iron is a critical component for oxygen transport and energy production in the body, and this product provides a significant dose in a chelated form. Magnesium, manganese, and copper also support cellular energy processes.
Impact
Highest effect
Zinc and selenium are particularly well-regarded for their roles in immune system function and antioxidant defense. This product delivers good doses of both, along with copper and iron, which also contribute to a healthy immune response.
Impact
Highest effect
By supplying a wide array of essential and trace minerals in potentially bioavailable forms, this supplement offers broad foundational support for countless bodily systems and overall well-being. It aims to fill potential dietary gaps.
Impact
Highest effect
Magnesium, potassium, chromium, copper, and selenium all play various roles in supporting cardiovascular function. This supplement provides good amounts of these minerals, which can contribute to heart health.
Impact
Highest effect
Chromium is well-known for its role in carbohydrate and fat metabolism, while manganese, zinc, and molybdenum are cofactors for numerous metabolic enzymes. This mineral blend can support various metabolic pathways.
Impact
Highest effect
Minerals like zinc, selenium, copper, and manganese, all present in this supplement, are important for the structural integrity and growth of healthy nails. The diverse mineral profile can contribute to overall nail strength.
Impact
Highest effect
Minerals such as zinc, iron, magnesium, and copper are involved in various neurological functions and neurotransmitter synthesis. Providing these in adequate amounts may contribute to supporting cognitive processes and brain health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Protein | 3 Gram(s) |
Calcium | 400 mg |
Iron | 18 mg |
Phosphorus | 153 mg |
Iodine | 300 mcg |
Magnesium | 200 mg |
Zinc | 15 mg |
Selenium | 105 mcg |
Copper | 2 mg |
Manganese | 6 mg |
Chromium | 180 mcg |
Molybdenum | 75 mcg |
Potassium | 100 mg |
Boron | 10 mg |
Vanadium | 1 mg |
Calcium 95
The product provides a substantial 800mg of calcium from two forms, including Calcium Bisglycinate Chelate, which is often considered for good absorption. This is a robust dose for calcium support.
Boron 95
A strong 10mg dose of boron as Boron Amino Acid Chelate is provided, which is a notable inclusion given boron's supporting role in bone and hormone health. The chelated form is a plus.
Magnesium 90
With 400mg of magnesium from both Magnesium Glycinate Chelate and Magnesium Oxide, this supplement offers a strong dose. The chelated form contributes to its quality for absorption.
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LDA Trace Mineral Complex
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If you're looking for excellent value in a trace mineral complex, this option provides key minerals in highly absorbable chelated forms, important for various metabolic functions and general vitality, all while being more economical per serving.
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Complete Mineral Complex
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Featuring an all-TRAACS chelated mineral profile, this supplement prioritizes optimal absorption for key minerals like calcium and magnesium, vital for bone health and energy. While a premium offering, its quality and comprehensive mineral forms make it an excellent value compared to the original, supporting overall vitality effectively.
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Complete Mineral Complex
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This complex stands out for its exclusive use of highly absorbable TRAACS chelated mineral forms, including beneficial malates for calcium and magnesium. It provides a meticulously formulated mineral foundation to support bone health, energy, and overall well-being, prioritizing absorption quality.
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Chelated Multiminerals
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This option offers a robust and comprehensive mineral blend, with a strong emphasis on highly absorbable bisglycinate chelated forms for many essential minerals. It's designed to support a wide range of body functions, from bone and heart health to immunity and metabolism, with thoughtful ingredient selection.
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LDA Trace Mineral Complex
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For those prioritizing highly absorbable trace minerals, this complex is an excellent choice. It features well-regarded chelated forms like bisglycinates and ChromeMate for zinc, copper, manganese, and chromium, contributing effectively to metabolic processes, energy, and cognitive support.