MetaGlycemX
Metagenics
Score 80
MetaGlycemX provides a targeted blend of vitamins, minerals, and botanicals, specifically formulated to support metabolic function, energy production, and healthy blood sugar balance.
Score 80
MetaGlycemX provides a targeted blend of vitamins, minerals, and botanicals, specifically formulated to support metabolic function, energy production, and healthy blood sugar balance.
Analysis
MetaGlycemX is a specialized multi-nutrient supplement from Metagenics designed to support various aspects of metabolic health and energy. It brings together a robust blend of B vitamins, essential minerals like zinc and selenium, and key compounds such as chromium, alpha-lipoic acid, and taurine.
This formulation particularly shines with its inclusion of 600mcg of chromium polynicotinate and 500mg of Chinese cinnamon bark, ingredients often used to help contribute to healthy blood sugar metabolism. The formula also provides decaffeinated green tea extract, alpha-lipoic acid, and L-carnosine, which collectively support antioxidant activity and cardiovascular wellness, rounding out its metabolic focus.
Many of the vitamins and minerals are presented in forms that the body can readily utilize, such as L-5-Methyltetrahydrofolate for folate and methylcobalamin for vitamin B12. This careful selection of ingredient forms aims to enhance the overall effectiveness of the blend for energy production and nutrient support.
Pros
- Contains a comprehensive B-vitamin complex with well-utilized forms like methylated folate and B12.
- Includes strong doses of metabolic support ingredients such as Chromium Polynicotinate and Chinese Cinnamon.
- Features beneficial compounds like Alpha-Lipoic Acid, Taurine, and decaffeinated Green Tea extract.
- Provides essential minerals in chelated or readily absorbable forms.
- Designed to support energy levels and overall cardiovascular health.
Cons
- The price per serving is on the higher side, making it a premium investment.
- While broad-spectrum, specific ingredient doses might not be optimal for *every* listed health goal.
- The limited number of customer reviews makes it difficult to gauge widespread user experience.
Warnings
- Individuals monitoring blood sugar levels or taking related medications should consult a healthcare professional before use.
- Some people might experience mild digestive changes when introducing new supplements.
- Always review the ingredient list carefully for any known allergies.
$111.95($1.86 per serving)
 iHerb | $ 111.95 |
Goals
Impact
Highest effect
This product is strongly aligned with boosting metabolism due to its high dose of Chromium Polynicotinate, Chinese Cinnamon, and the inclusion of Alpha-Lipoic Acid. These ingredients are often used to help support the body's metabolic processes and blood sugar regulation.
Impact
Highest effect
MetaGlycemX includes several ingredients that can contribute to cardiovascular health, such as Taurine, Vitamin E, and Green Tea extract. These compounds may help support circulation and the overall function of the heart.
Impact
Highest effect
The comprehensive B-vitamin complex, along with ingredients like Alpha-Lipoic Acid and Green Tea, are known to support cellular energy production pathways. This combination can help contribute to sustained energy levels throughout the day.
Impact
High effect
With a broad spectrum of essential vitamins and minerals, MetaGlycemX provides foundational nutritional support for overall wellness. It helps fill common nutrient gaps while targeting specific metabolic benefits.
Impact
High effect
Ingredients such as Vitamin C, Vitamin E, Green Tea extract, and Alpha-Lipoic Acid offer antioxidant properties that can indirectly support the body's healthy inflammatory responses. While not its primary focus, it contributes to this area.
Impact
High effect
Ingredients like Chromium, Cinnamon, and Green Tea are often part of a metabolic support regimen that can complement weight management efforts. The product aims to support the metabolic factors that play a role in maintaining a healthy weight.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 300 mg |
Vitamin D | 5 mcg |
Vitamin E | 134 mg |
Thiamine | 15 mg |
Riboflavin | 9 mg |
Niacin | 90 mg |
Vitamin B6 | 9 mg |
Folate | 380 mcg DFE |
Vitamin B12 | 150 mcg |
Biotin | 2000 mcg |
Pantothenic Acid | 30 mg |
Zinc | 9 mg |
Selenium | 90 mcg |
Copper | 0.75 mg |
Manganese | 1.2 mg |
Chromium | 600 mcg |
Chinese Cinnamon (Cinnamomum cassia) bark powder | 500 mg |
Taurine | 300 mg |
decaffeinated Green Tea (Camellia sinensis) leaf extract | 167 mg |
Alpha-Lipoic Acid | 100 mg |
L-Carnosine | 50 mg |
Chromium 95
The product delivers a substantial 600mcg of Chromium Polynicotinate, which is a well-regarded form of chromium for metabolic support. This high dose is a standout feature, directly addressing the collection's focus.
Vitamin B12 88
MetaGlycemX features Methylcobalamin as its Vitamin B12 source, which is a bioavailable and well-utilized form. This choice supports nerve function and energy metabolism effectively.
Green Tea 85
It includes a decaffeinated Green Tea leaf extract, providing specified amounts of Catechins and Epigallocatechingallate (EGCG). This contributes antioxidant support without excess stimulants, making it a valuable addition to the formula.
Alternative products
80 Value 
Nutra-Support Diabetes
Carlson
This product offers a score comparable to MetaGlycemX, but at a more accessible price per serving. It's specifically formulated with a good dose of Alpha-Lipoic Acid, Chromium, and Biotin, directly supporting healthy metabolism and energy. If metabolic support is a key priority for you, this option provides excellent focused benefits without the higher cost.
87 Value 
Basic Nutrients 2/Day
Thorne
This is a significantly higher-scoring product than MetaGlycemX, yet it comes at a considerably lower price per serving. This brand is recognized for its high-quality, bioavailable forms of essential vitamins and minerals, including active B vitamins and chelated minerals. It provides robust foundational support for energy, cognitive function, and overall health, offering great quality and value.
85 Value 
Super 2 Daily
Carlson
With a much higher analysis score and a significantly lower price per serving, this option offers exceptional value. It's a comprehensive multivitamin that also includes Omega-3s, a substantial amount of Vitamin C and E, Chromium, and Lutein. This broad range of nutrients can contribute to cardiovascular support, energy, antioxidant protection, and general health, making it a strong choice for overall wellness at a great price.
88 Performance 
Multi-Vitamin Elite - A.M.
Thorne
This product boasts a higher overall analysis score and offers an advanced blend of nutrients. It features high-quality, active forms of B vitamins, chelated minerals, and beneficial plant compounds like Green Tea Phytosome and Curcumin Phytosome, which may contribute to antioxidant and anti-inflammatory support. These additions can offer enhanced support for your comprehensive health and anti-aging goals.
88 Performance 
Minimal and Essential
Vital Nutrients
With a significantly higher analysis score, this multi provides an excellent base of essential vitamins and minerals in well-absorbed forms, including active folate and B12. While it doesn't have the specialized metabolic herbs like cinnamon, its robust foundational nutrient profile helps support overall energy, brain health, and general well-being effectively, making it a superior choice for comprehensive daily nutrition.
88 Performance 
VitalEyes Complete
Metabolic Maintenance
This alternative has a higher analysis score and offers a comprehensive array of vitamins and minerals, including Alpha-Lipoic Acid, Taurine, and a good amount of Chromium, which align with your metabolic and energy goals. The added vision support compounds also make it a well-rounded option that covers a broader spectrum of wellness needs.
75 Budget 
Alpha Betic Multivitamin
Nature's Way
This product provides solid multivitamin and mineral support at a much lower cost per serving. What makes it a great cheaper option for your goals is its inclusion of Alpha-Lipoic Acid, Taurine, and Chromium, which specifically support metabolism and energy, similar to aspects of your current product. It's a practical choice if you're looking to manage your budget while still addressing key metabolic needs.
82 Budget 
Iron-Free Formula VM-75
Solgar
This is a robust, budget-friendly option that delivers high potencies of B vitamins for energy and broad spectrum mineral support. While it may not have the exact specialized herbal blends of MetaGlycemX, it offers excellent foundational nutrition that can contribute to overall general health, energy, and cognitive well-being, all at a significantly lower cost per serving.
78 Budget 
EcoGreen Multi Iron-Free
NOW
This is another highly affordable choice that provides a wide range of essential vitamins and minerals. It notably includes green tea extract, which aligns with some of the antioxidant and metabolic support in your current product. Itâs a good foundational multivitamin with added botanical support for general health and energy, making it a smart economic choice.
80 Value
Nutra-Support Diabetes
Carlson
This product offers a score comparable to MetaGlycemX, but at a more accessible price per serving. It's specifically formulated with a good dose of Alpha-Lipoic Acid, Chromium, and Biotin, directly supporting healthy metabolism and energy. If metabolic support is a key priority for you, this option provides excellent focused benefits without the higher cost.
87 Value
Basic Nutrients 2/Day
Thorne
This is a significantly higher-scoring product than MetaGlycemX, yet it comes at a considerably lower price per serving. This brand is recognized for its high-quality, bioavailable forms of essential vitamins and minerals, including active B vitamins and chelated minerals. It provides robust foundational support for energy, cognitive function, and overall health, offering great quality and value.
85 Value
Super 2 Daily
Carlson
With a much higher analysis score and a significantly lower price per serving, this option offers exceptional value. It's a comprehensive multivitamin that also includes Omega-3s, a substantial amount of Vitamin C and E, Chromium, and Lutein. This broad range of nutrients can contribute to cardiovascular support, energy, antioxidant protection, and general health, making it a strong choice for overall wellness at a great price.
88 Performance
Multi-Vitamin Elite - A.M.
Thorne
This product boasts a higher overall analysis score and offers an advanced blend of nutrients. It features high-quality, active forms of B vitamins, chelated minerals, and beneficial plant compounds like Green Tea Phytosome and Curcumin Phytosome, which may contribute to antioxidant and anti-inflammatory support. These additions can offer enhanced support for your comprehensive health and anti-aging goals.
88 Performance
Minimal and Essential
Vital Nutrients
With a significantly higher analysis score, this multi provides an excellent base of essential vitamins and minerals in well-absorbed forms, including active folate and B12. While it doesn't have the specialized metabolic herbs like cinnamon, its robust foundational nutrient profile helps support overall energy, brain health, and general well-being effectively, making it a superior choice for comprehensive daily nutrition.
88 Performance
VitalEyes Complete
Metabolic Maintenance
This alternative has a higher analysis score and offers a comprehensive array of vitamins and minerals, including Alpha-Lipoic Acid, Taurine, and a good amount of Chromium, which align with your metabolic and energy goals. The added vision support compounds also make it a well-rounded option that covers a broader spectrum of wellness needs.