Nutrient quality
Methylfolate, methylcobalamin, citrate minerals, and N-acetyl cysteine support good form quality. Protein and glycine are meaningful, but many amino acids, botanicals, and specialty actives are modest.
.Analysis
Twelve grams of protein, 1.6 g glycine, magnesium, potassium, calcium, phosphorus, zinc, copper, vitamins, and several amino acids create a substantial meal-support base. Methylfolate and methylcobalamin are good form choices, while vitamin D is notably low.
Broccoli, watercress, pomegranate, prune, green tea, NAC, methionine, glutamine, taurine, and tyrosine broaden antioxidant and metabolic support. Most specialty ingredients are modestly dosed, so their combined role matters more than any single component.
The powder requires mixing and provides only a limited number of servings at a premium cost. It fits users following a practitioner-designed elimination or nutrition program, not shoppers seeking a simple protein powder or multivitamin.
Pros
Provides 12 g protein Includes 1.6 g glycine Uses methylfolate and methylcobalamin Meaningful magnesium and potassium Broad antioxidant ingredient mix
Cons
Premium serving cost Only a limited number of servings Vitamin D amount is very low Most specialty amino acids are modestly dosed Complex formula is difficult to personalize
Warnings
Potassium and magnesium amounts require review in people with impaired kidney function. Chromium may lower blood glucose and can add to the effect of diabetes medicines. Retinyl palmitate is preformed vitamin A and needs attention during pregnancy and with liver conditions. Green tea extract and multiple botanicals may interact with medicines despite their modest amounts.