Primarily a high-potency Vitamin D supplement (100 mcg/4000 IU) derived from Norwegian Cod Liver Oil, also providing some Vitamin A and a very low amount of Omega-3s, ideal for boosting Vitamin D levels.
How scoring worksPrimarily a high-potency Vitamin D supplement (100 mcg/4000 IU) derived from Norwegian Cod Liver Oil, also providing some Vitamin A and a very low amount of Omega-3s, ideal for boosting Vitamin D levels.
How scoring works Vitacost | $ 50.32 | |
 iHerb | $ 50.32 |
Carson Solar D Gems is primarily designed as a potent Vitamin D supplement, delivering an excellent 100 mcg (4000 IU) of Vitamin D, sourced from Norwegian Cod Liver Oil and additional cholecalciferol. This high dose is ideal for individuals needing to significantly boost their Vitamin D levels for bone health, immune support, and mood regulation. It also includes naturally occurring Vitamin A (27 mcg RAE) and a small amount of Vitamin E for antioxidant protection.
However, despite containing cod liver oil, its total Omega-3 fatty acid content is remarkably low at only 115 mg per serving, in triglyceride form. Therefore, while it is a superb choice for Vitamin D and some Vitamin A, it is insufficient as a standalone Omega-3 supplement for most therapeutic purposes. Consumers should view this product as a targeted Vitamin D solution with ancillary benefits, rather than a primary Omega-3 source.
The nutrient quality for Vitamin D is excellent, offering a high dose from both cod liver oil and cholecalciferol. The Omega-3s are in triglyceride form, but their quantity is very low. The inclusion of Vitamin A is also a positive for a cod liver oil product.
The product is very transparent, clearly listing the source and quantity of Norwegian Cod Liver Oil, the exact amount of Vitamin D from multiple forms, Vitamin A, and the total Omega-3 fatty acids, allowing for clear understanding.
Offering a very high dose of Vitamin D3 (4000 IU) at a remarkably low per-serving cost, this product provides outstanding value for money, particularly for those primarily seeking Vitamin D supplementation.
Customers are highly satisfied with the potent Vitamin D dose, the small softgel size, and the lack of an unpleasant taste. Its effectiveness in raising Vitamin D levels is a consistent point of praise.
Carson is a well-established brand known for its commitment to providing quality cod liver oil and Vitamin D products. While not as high-profile as some global brands, it maintains a good reputation for its specialized offerings.
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 5 mg |
Vitamin A | 27 mcg RAE |
Vitamin D | 100 mcg |
Vitamin E | 0.67 mg |
Norwegian Cod Liver Oil | 500 mg |
Total Omega-3 Fatty Acids | 115 mg |
