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Chewable Iron 30 mg Natural Strawberry Flavor

Carlson
4.7
(3722 ratings)
Iron 30 mg
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Score93

A high-potency, 30mg chewable iron that prioritizes bioavailability and digestive comfort.

How scoring works
Quantity:60 Tablet(s)(30 servings)
Goals:
Energy
Productivity Boost
Hair Health

Score 93

A high-potency, 30mg chewable iron that prioritizes bioavailability and digestive comfort.

How scoring works
$9.27($0.30 per serving)
iHerb
$ 9.27
Amazon
$ 9.27
Walmart
$ 10.95
iHerb
$ 9.27
Vitacost
$ 9.27
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Analysis

Each tablet provides 30mg of elemental iron, which is a common therapeutic level for supporting healthy ferritin and energy. The use of a glycinate chelate helps the mineral pass through the digestive system with fewer issues like constipation.

This supplement is a good fit for people looking to support hair density or those dealing with daily fatigue. The 60-count bottle offers a month of support if taken twice daily, or two months for maintenance.

Pros

  • Therapeutic dose of iron
  • Gentle chelate form
  • Supports hair health and vitality
  • Free from mineral competition

Cons

  • Lacks Vitamin C to aid uptake
  • May be too high a dose for some
  • Contains carbohydrates and calories

Warnings

  • Iron supplements can interact with certain medications

Nutrient quality

94 Highest impact

Utilizing chelated iron glycinate ensures high uptake and minimizes common digestive discomfort. A 30mg dose is very potent for daily maintenance, though the chewable format requires added excipients.

Ingredient transparency

99 Highest impact

Labeling clearly identifies the elemental iron amount and the specific chelated form utilized in the tablet. Directions for use and a full list of excipients, including strawberry flavor, are transparently disclosed.

Customer satisfaction

96 Highest impact

Strong ratings and a large review count suggest that the strawberry-flavored chewable is highly effective and well-liked. Feedback confirms that the 30mg dose effectively improves iron status without side effects.

Value for money

83 Highest impact

The cost per serving is higher than basic tablets, reflecting the potency, chewable format, and premium chelated iron. It offers good value for users seeking a high-dose, gentle, and palatable iron source.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA Formula Quality

Iron glycinate chelate is an excellent selection for supporting oxygen transport and reducing fatigue associated with low mineral status. This specific dosage is well-calibrated for individuals requiring a reliable increase in elemental iron intake.

The absence of absorption-enhancing cofactors such as Vitamin C represents a missed opportunity for synergy within the formula. However, the use of a premium chelated form helps minimize the digestive discomfort often seen with standard iron salts.

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Impact
Highest effect
B+ Goal FitA Strength of SupportC- CoverageA Formula Quality

Iron glycinate chelate supports healthy oxygen transport to the brain, which may contribute to improved focus and reduced mental fatigue. This 30mg dose provides focused support for maintaining high levels of cognitive output.

This formulation is a highly bioavailable and gentle option for those with suboptimal iron status. It is a reliable foundational supplement for sustaining energy throughout the work day.

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Impact
High effect
A- Goal FitA+ Strength of SupportF CoverageA- Formula Quality

Iron glycinate chelate is provided at a 30mg dose to support healthy ferritin levels and follicle metabolic activity. This high-potency mineral form is specifically selected for its superior absorption and low impact on gastric comfort.

Correcting potential iron deficiency appears well-aligned for those experiencing brittle hair or thinning. This supplement may contribute to more efficient oxygen transport to the scalp, supporting the growth phase of the hair.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Iron (Iron Glycinate Chelate)
30 mg
Gluten Free Adults 18–50
Report overview
C+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value
This strawberry-flavored iron supplement combines a therapeutic dose with a premium chelated form for better tolerance. It is a solid choice for those who prefer chewables and need a reliable 30 mg of elemental iron.
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