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Source of Life Gold Tablets

NaturesPlus

4.7
(1815 ratings)
Vitamin B6 30 mg
Copper 4.5 mg
Thiamin 30 mg
Vitamin B5 125 mg
Lycopene 2.5 mg
PABA 25 mg
Chlorophyll 7.5 mg
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Score 80.0

A high-potency, comprehensive, and whole-food-based multivitamin supporting a wide array of health goals with a broad spectrum of nutrients and unique cofactors.

Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Immunity

Score 80.0

A high-potency, comprehensive, and whole-food-based multivitamin supporting a wide array of health goals with a broad spectrum of nutrients and unique cofactors.

Analysis

This product is designed as an advanced, whole-food-based multivitamin, delivering exceptionally high dosages of many essential nutrients, particularly the B vitamins and Vitamin C. Beyond foundational vitamins and minerals, it incorporates unique ingredients like PABA, Chlorophyll, and Octacosanol, indicating a holistic approach to energy, detoxification, and overall vitality. While beneficial for individuals seeking maximum nutritional support or addressing specific deficiencies, the extremely high potencies might be more than necessary for average daily supplementation and contribute to its higher price.
Pros
  • Offers an exceptionally comprehensive range of vitamins, minerals, and unique cofactors.
  • Provides very high potencies of B vitamins and Vitamin C for robust support.
  • Includes specialized ingredients like PABA, Chlorophyll, and Octacosanol for added benefits.
  • Aims to support a vast array of health goals, from immunity to anti-aging and energy.
Cons
  • The price per serving is significantly higher compared to many other comprehensive multivitamins.
  • Some dosages may be unnecessarily high for the average user, potentially leading to wasteful excretion or minor side effects like bright yellow urine.
  • The sheer number of ingredients can make it difficult to determine the specific efficacy for targeted needs if not deficient.
  • May exceed tolerable upper intake levels for certain sensitive individuals for some nutrients when combined with dietary intake.
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$47.53($1.58 per serving)
Amazon
$ 47.53
iHerb
$ 54.78
Vitacost
$ 54.78
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Effectiveness for goals

Dosage, timing & forms

Safety & interactions

Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Protein
1 Gram(s)
Vitamin A
4505 mcg RAE
Vitamin C
1010 mg
Vitamin D3
25 mcg
Vitamin E
167 mg
Vitamin K2
100 mcg
Thiamin
30 mg
Riboflavin
30 mg
Niacin
125 mg NE
Vitamin B6
30 mg
Folate
708 mcg DFE
Vitamin B12
1000 mcg
Biotin
300 mcg
Pantothenic Acid
125 mg
Choline
30 mg
Calcium
250 mg
Iodine
150 mcg
Magnesium
125 mg
Zinc
15 mg
Selenium
70 mcg
Copper
4.5 mg
Manganese
4 mg
Chromium
120 mcg
Potassium
60 mg
Whole Food PhytoAlgae & Organic Mushroom Blend
800 mg
Amino Acids
510 mg
Whole Food Omega Fatty Acid and Prebiotic Fiber Blend
200 mg
Enzyme Blend
100 mg
Anti-Aging Blend
50 mg
Trans-Resveratrol
50 mg
Coenzyme Q10
50 mg
Inositol
50 mg
Bioflavonoid Complex
30 mg
Whole Food Fiber Complex
30 mg
Korean Ginseng
25 mg
PABA
25 mg
Quercetin
10 mg
Trace Mineral Complex
10 mg
Chlorophyll
7.5 mg
Rutin
5 mg
Hesperidin Complex
5 mg
Carotenoids
4 mg
Lutein
3 mg
Lycopene
2.5 mg
Full Spectrum Probiotic Blend
2 mg
Boron
1 mg
Octacosanol
200 mcg
Gluten Free Adults 18–50 Vegetarian
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Categories

Delivers a very high dosage of Vitamin C (1010mg), far exceeding the daily recommended intake, which is beneficial for strong immune support and robust antioxidant protection throughout the body.
Provides an exceptionally high and highly beneficial dose of Vitamin B12 (1000mcg), crucial for energy production, neurological health, and red blood cell formation, especially valuable for those with absorption issues or deficiencies.
Offers a substantial amount of Thiamin (30mg), which is vital for converting food into energy and supporting nerve function, making it highly effective for individuals seeking robust B vitamin support and improved energy metabolism.

Goals

The product contains high doses of Vitamin C, Zinc, and Selenium, all crucial micronutrients for a robust immune system function and defense against pathogens, providing strong foundational support for immunity.
This supplement is exceptionally rich in B-complex vitamins, which are crucial cofactors in energy metabolism, alongside minerals like Copper and Manganese that support cellular energy production pathways, providing a significant and noticeable energy boost.
This product provides an extensive array of essential vitamins and minerals at robust levels, supporting overall physiological functions and addressing potential dietary gaps for foundational wellness, making it highly effective for general health maintenance.
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