Source of Life Gold Tablets
NaturesPlus
Score 91
This is a robust and highly comprehensive multivitamin, mineral, and whole food supplement that aims to support overall health with a wide array of high-potency ingredients, offering good value.
Score 91
This is a robust and highly comprehensive multivitamin, mineral, and whole food supplement that aims to support overall health with a wide array of high-potency ingredients, offering good value.
Analysis
NaturesPlus Source of Life Gold Tablets are a powerhouse multivitamin, delivering an extensive spectrum of essential nutrients, whole food blends, and specialty compounds in each serving. This formulation is crafted to provide a wide-ranging nutritional foundation that supports numerous bodily systems, making it suitable for individuals aiming for robust daily wellness.
The product is notable for its high dosages of B vitamins, a significant amount of Vitamin C, an exceptional 1000mg of Calcium, and well-chosen forms of minerals like chelated zinc and magnesium, which are generally well-absorbed. The inclusion of beneficial components such as CoQ10, Resveratrol, and a blend of probiotics and enzymes further enhances its utility, targeting areas like cellular health, digestion, and antioxidant protection.
This version achieves the full nutrient profile in three tablets per serving, which can be a convenient dose for many users. It is designed to broadly support energy, immunity, cognitive function, and overall vitality, making it a comprehensive choice for those who prefer an all-in-one supplement.
Pros
- Extremely comprehensive nutrient profile, combining a broad range of vitamins, minerals, and whole food complexes.
- Features high-quality, bioavailable forms of many nutrients (e.g., Methylcobalamin B12, K2 forms, chelated minerals).
- Contains numerous specialty ingredients such as CoQ10, Resveratrol, a probiotic/enzyme blend, and 1000mg of Calcium.
- Delivers its full nutrient profile in a manageable 3 tablets per serving.
- More economical price per serving than the mini-tabs version, offering greater value.
Cons
- Still requires multiple tablets (3) per serving, which might be a lot for some users.
- The extensive list of ingredients and proprietary blends can be overwhelming.
- High dosages of some nutrients might exceed individual needs for certain people.
Warnings
- Individuals taking blood thinners should consult a healthcare professional due to the significant Vitamin K content.
- Monitor total daily calcium intake from all sources, as this product provides a very substantial 1000mg per serving.
- Consult a healthcare professional if you have pre-existing kidney conditions or concerns about high calcium intake.
- The high potency of B vitamins may result in bright yellow urine, which is a common and harmless effect.
- Review the extensive ingredient list carefully for potential allergies to specific botanicals.
$43.00($1.43 per serving)
 Amazon | $ 43.00 | |
 Vitacost | $ 54.78 | |
 iHerb | $ 54.78 |
Goals
Impact
Highest effect
This formula provides an exceptional 1000mg of Calcium from multiple highly bioavailable sources, combined with robust levels of Vitamin D3 and both forms of Vitamin K2 (MK-4 and MK-7), which are all critical for bone density and strength. This makes it an outstanding supplement for comprehensive bone health support.
Impact
Highest effect
This product provides an exceptionally broad spectrum of essential vitamins, minerals, and whole food nutrients, offering strong foundational support for overall bodily functions and daily well-being. Its comprehensive nature aims to cover numerous nutritional bases for maintaining good health.
Impact
Highest effect
The product is rich in antioxidants such as Vitamins C and E, CoQ10, Resveratrol, and various carotenoids, which may help combat oxidative stress. These ingredients contribute to cellular health and vitality, often associated with anti-aging efforts.
Impact
Highest effect
The significant levels of Vitamin C, Vitamin D3, Zinc, and Selenium, coupled with various whole food blends and probiotics, may help support a robust immune system. These nutrients are recognized for their roles in immune cell function and defense mechanisms.
Impact
Highest effect
With a rich array of B vitamins, known for their role in energy metabolism, and additional energizing blends like Korean Ginseng, this supplement can contribute to sustained energy levels. It aims to support the body's natural energy production processes.
Impact
Highest effect
Key ingredients like B vitamins, CoQ10, Resveratrol, and Vitamin K2 are included, which are often used to support heart muscle function and circulatory health. The formula aims to promote a healthy cardiovascular system.
Impact
Highest effect
Key ingredients like B vitamins, CoQ10, Resveratrol, and Vitamin K2 are included, which are often used to support heart muscle function and circulatory health. The formula aims to promote a healthy cardiovascular system.
Impact
Highest effect
The product includes various antioxidant and plant-based compounds like Quercetin, Bioflavonoids, and whole food blends, which may help support the body's natural inflammatory responses. These ingredients contribute to maintaining a balanced internal environment.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Protein | 1 Gram(s) |
Vitamin A | 4505 mcg RAE |
Vitamin C | 1010 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 167 mg |
Vitamin K2 | 100 mcg |
Thiamin | 30 mg |
Riboflavin | 30 mg |
Niacin | 125 mg NE |
Vitamin B6 | 30 mg |
Folate | 708 mcg DFE |
Vitamin B12 | 1000 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 125 mg |
Choline | 30 mg |
Calcium | 250 mg |
Iodine | 150 mcg |
Magnesium | 125 mg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 4.5 mg |
Manganese | 4 mg |
Chromium | 120 mcg |
Potassium | 60 mg |
Whole Food PhytoAlgae & Organic Mushroom Blend | 800 mg |
Amino Acids | 510 mg |
Whole Food Omega Fatty Acid and Prebiotic Fiber Blend | 200 mg |
Enzyme Blend | 100 mg |
Anti-Aging Blend | 50 mg |
Trans-Resveratrol | 50 mg |
Coenzyme Q10 | 50 mg |
Inositol | 50 mg |
Bioflavonoid Complex | 30 mg |
Whole Food Fiber Complex | 30 mg |
Korean Ginseng | 25 mg |
PABA | 25 mg |
Quercetin | 10 mg |
Trace Mineral Complex | 10 mg |
Chlorophyll | 7.5 mg |
Rutin | 5 mg |
Hesperidin Complex | 5 mg |
Carotenoids | 4 mg |
Lutein | 3 mg |
Lycopene | 2.5 mg |
Full Spectrum Probiotic Blend | 2 mg |
Boron | 1 mg |
Octacosanol | 200 mcg |
Vitamin C 95
The product provides a very substantial amount of Vitamin C from both Ascorbic Acid and Esterified-C forms, which may offer enhanced absorption and sustained availability. This high dosage strongly supports immune function and antioxidant protection.
Calcium 95
Delivering a substantial 1000mg of Calcium from diverse forms such as Calcium Citrate, D-Calcium Phosphate, Spirulina platensis, and Whole Foods, this product offers superior support for bone density and other calcium-dependent bodily functions. This high dosage provides comprehensive calcium supplementation.
Vitamin B12 92
It includes a high dose of Vitamin B12 in the Methylcobalamin form, which is readily utilized by the body. This supports energy production, nerve function, and red blood cell formation effectively.
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