Genius Mushrooms
The Genius Brand
Genius Mushrooms
Cordyceps 500 mg
Hericium mushroom 500 mg
Score 85.0
Genius Mushrooms is a popular blend of Reishi, Lion's Mane, and Cordyceps, each at 500mg, targeting broad health benefits including brain function, immunity, and energy. It boasts strong positive reviews and is considered a good all-in-one mushroom supplement.
Quantity: 90 Capsule(s) • (30 servings)
Goals:
Immunity
Energy
Mental Focus
Cognitive Support
Brain Health
Score 85.0
Genius Mushrooms is a popular blend of Reishi, Lion's Mane, and Cordyceps, each at 500mg, targeting broad health benefits including brain function, immunity, and energy. It boasts strong positive reviews and is considered a good all-in-one mushroom supplement.
Analysis
Genius Mushrooms is a popular dietary supplement featuring a synergistic blend of 500mg each of Reishi (Ganoderma lucidum), Lion's Mane (Hericium erinaceus), and Cordyceps sinensis. This combination is designed to support a wide array of health benefits, including cognitive function, immune system modulation, energy levels, and overall vitality. Online reviews consistently praise its perceived efficacy, particularly for mental clarity, focus, and sustained energy without jitters. While the product provides good dosages of recognized adaptogens, specific standardization to active compounds like beta-glucans is not detailed for all mushrooms, which some nutritionists might look for to assess potency more precisely. Despite this, its broad appeal and user satisfaction underscore its effectiveness as a multi-purpose mushroom complex.
Pros
- Contains three well-researched adaptogenic mushrooms (Reishi, Lion's Mane, Cordyceps) in a single supplement.
- Provides effective dosages of 500mg for each key mushroom, supporting various health goals.
- High volume of positive online reviews indicates strong user satisfaction and perceived efficacy.
- Addresses a wide range of benefits from cognitive enhancement to immune and energy support.
Cons
- The product does not explicitly state the level of active compounds, such as beta-glucans, for all mushroom extracts, which could make it difficult to compare potency directly with other standardized extracts.
- The listed 'Cordyceps sinensis' is typically a lab-grown mycelial biomass (like CS-4) rather than the rare wild-harvested fungus, which might be a point of distinction for some consumers seeking specific forms.
Warnings
- Individuals with known allergies to mushrooms or fungi should avoid this product.
- Pregnant or nursing individuals, or those with underlying medical conditions or taking medications, should consult a healthcare professional before use due to potential interactions or specific health considerations.
$21.98($0.73 per serving)
 Walmart | $ 21.98 | |
 iHerb | $ 21.99 | |
 Amazon | $ 69.89 |
Effectiveness for goals
Lion's Mane mushroom is often studied for its potential to support brain health. Research suggests it may help improve cognitive function, including memory and focus, particularly in older adults with mild cognitive impairment. These effects are often attributed to compounds that can stimulate nerve growth factor (NGF) production.
Lion's Mane mushroom contains compounds like hericenones and erinacines, which may stimulate nerve growth factor (NGF) production in the brain. Preliminary research suggests it could support cognitive function, memory, and focus. Human clinical trials are being conducted to confirm these effects.
Research indicates that Cordyceps may have the potential to enhance exercise performance, particularly in older adults, by improving oxygen utilization. Some studies have shown an an increase in endurance capacity and a reduction in fatigue. The evidence for highly trained athletes is less consistent and requires further investigation.
Lion's Mane contains hericenones and erinacines, compounds believed to promote nerve growth factor (NGF) synthesis. This action may contribute to the maintenance and repair of nerve cells, potentially supporting overall nerve health. Studies are exploring its role in neuroregeneration.
Research indicates that compounds in Lion's Mane, particularly erinacines, may promote nerve growth factor (NGF) synthesis. This suggests a potential role in supporting nerve health and possibly nerve regeneration. Most studies are preclinical, and human research is ongoing.
Dosage, timing & forms
A common daily dosage for Cordyceps, particularly for extracts, ranges from 1,000 to 3,000 mg. However, specific dosages can vary significantly based on the product's concentration and the user's intended purpose. It's always recommended to follow the manufacturer's suggested serving size.
Cordyceps supplements are typically available as powders, capsules, tinctures, or liquid extracts. These forms often utilize either the fruiting body, mycelium, or a blend of both. The chosen form can influence convenience and absorption rates.
Typical daily dosages for Lion's Mane mushroom range from 500 mg to 3,000 mg, depending on the concentration and desired effect. It can be taken once or twice daily, often with food. Always refer to the product's specific dosing instructions and consult a professional if unsure.
Common dosages for Cordyceps extracts typically range from 1,000 to 3,000 mg per day, often divided into two or three doses. It's important to follow the specific instructions on the product label as potency can vary. Consultation with a healthcare professional can help determine an appropriate individual dose.
Cordyceps is often taken in the morning or early afternoon due to its potential stimulating effects, which some users find energizing. Taking it later in the evening might interfere with sleep for some individuals. It can be consumed with or without food.
Safety & interactions
Cordyceps may potentially interact with anticoagulant and antiplatelet drugs due to its suggested blood-thinning properties. It might also affect blood sugar levels, warranting caution if taking diabetes medications. Consultation with a healthcare provider is recommended, especially for those on medication.
Hericium mushroom may possess mild antiplatelet properties, potentially increasing the risk of bleeding when combined with anticoagulant or antiplatelet medications. It may also have blood glucose-lowering effects, which could interact with diabetes medications. Always discuss supplement use with a healthcare provider.
There is currently insufficient scientific research regarding the safety of Cordyceps use during pregnancy and breastfeeding. As a precautionary measure, it is generally advised that pregnant or breastfeeding individuals avoid Cordyceps supplements. Always consult a healthcare professional before use.
Comprehensive safety data for Hericium mushroom use during pregnancy and breastfeeding is currently lacking. Due to the absence of specific research in these populations, it is generally recommended to avoid its use. Always seek advice from a healthcare professional.
Individuals with autoimmune diseases should use Cordyceps with caution due to its potential immunomodulatory effects. It should also be avoided by individuals with bleeding disorders or those scheduled for surgery, as it may affect blood clotting. Always consult a healthcare professional regarding suitability.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Cordyceps sinensis | 500 mg |
Reishi | 500 mg |
Lion's Mane | 500 mg |
Adults 18–50 Organic
Report overviewCategories
Hericium mushroom 85.0
The 500mg dose of Lion's Mane (Hericium erinaceus) is a solid amount for cognitive benefits. While the extract ratio or beta-glucan content is not specified, it aligns with commonly studied dosages for supporting brain health.
Cordyceps 75.0
The 500mg dose of Cordyceps sinensis is a good general amount, but the lack of specific standardization (e.g., to adenosine or cordycepic acid) and the common use of mycelial biomass (CS-4) rather than the wild fungus mean its full potency is not explicitly detailed.
Goals
Brain Health 90.0
Lion's Mane is the cornerstone for brain health due to its neurotrophic properties, particularly its ability to stimulate Nerve Growth Factor (NGF), which supports neuronal growth and protection, making this an excellent choice for brain health.
Cognitive Support 90.0
Lion's Mane significantly contributes to cognitive enhancement, including improvements in memory, focus, and overall mental clarity, directly supporting cognitive functions crucial for daily tasks.
Mental Focus 88.0
The Lion's Mane component is particularly effective for sharpening mental focus and concentration, helping to reduce brain fog and improve attention span, which aligns well with user experiences.
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While individual mushroom doses might be slightly lower for some components, this supplement provides a more specialized and comprehensive approach to brain health by including synergistic herbs like Bacopa and Ginkgo alongside Lion's Mane and other mushrooms, targeting cognitive support more broadly.