A comprehensive multivitamin for teen guys, featuring highly absorbable forms of many key nutrients and a 'whole food' blend, though it lacks iron.
How scoring worksA comprehensive multivitamin for teen guys, featuring highly absorbable forms of many key nutrients and a 'whole food' blend, though it lacks iron.
How scoring works Pure Formulas | $ 24.95 | |
 iHerb | $ 24.95 |
NATURELO's Whole Food Multivitamin for Teen Guys is designed to support the specific nutritional needs of growing adolescent males. It features premium forms of essential vitamins and minerals, such as active B vitamins (L-5-Methylfolate, Pyridoxal 5-Phosphate, Methylcobalamin), plant-based Vitamin D3 from lichen, and Vitamin K2 as Menaquinone-7, which are generally well-utilized by the body.
The product also includes a blend of organic fruits and vegetables, along with eye support nutrients like Lutein, Lycopene, and Zeaxanthin. While comprehensive, it notably does not include iron, which can be an important consideration for some active or rapidly growing teenage boys. The calcium and magnesium levels are present but might be considered moderate for individuals with higher needs during periods of intense growth.
The product excels in nutrient quality by utilizing active forms of B vitamins, plant-based D3, and K2 as MK-7. Many minerals are also in bioavailable forms, contributing to effective absorption and utilization, though the absence of iron is a notable omission for some teens.
This product demonstrates excellent ingredient transparency by clearly listing specific forms and quantities for nearly all vitamins and minerals. This level of detail allows consumers to understand exactly what they are getting.
Considering the use of premium, bioavailable ingredient forms and its targeted formulation for teen guys, the product offers good value. The price per serving aligns with the quality delivered, even with the absence of iron.
With 151 reviews, there's a reasonable base of customer feedback for this product. While not exceptionally high, it suggests a moderately established product on the market.
Without specific brand information provided, the score reflects a neutral assessment, focusing solely on the merits of the product formulation itself. The brand's commitment to specific nutrient forms is noted within the product.
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 675 mcg RAE |
Vitamin C | 75 mg |
Vitamin D3 | 15 mcg |
Vitamin E | 12 mg a-tocopherol |
Vitamin B1 | 1.2 mg |
Vitamin B2 | 1.3 mg |
Vitamin B3 | 12 mg NE |
Vitamin B6 | 1.7 mg |
Folate | 300 mcg DFE |
Vitamin B12 | 2.4 mcg |
Biotin | 25 mcg |
Vitamin B5 | 5 mg |
Calcium | 105 mg |
Phosphorus | 50 mg |
Iodine | 120 mcg |
Magnesium | 105 mg |
Zinc | 8 mg |
Selenium | 40 mcg |
Copper | 0.5 mg |
Manganese | 1.5 mg |
Chromium | 24 mcg |
Molybdenum | 34 mcg |
Potassium | 5 mg |
Organic Fruit & Vegetable Blend | 30 mg |
Rutin | 5 mg |
Lutein | 500 mcg |
Lycopene | 180 mcg |
Zeaxanthin | 100 mcg |
Vitamin K2 | 75 mcg |
