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Niacin (Vitamin B3) 100 mg

Solgar
4.7
★ ★ ★ ★ ★
(1842 ratings)
Niacin 100 mg
Product Image
Score 93

A moderate-dose, traditional niacin supplement suitable for beginners or general B3 support, with a potentially milder flush.

How scoring works
scaleQuantity:100 Tablet(s) • (100 servings)
track_changesGoals:
flag Hair Health
flag Metabolism Boost
flag Cardiovascular Support
flag Skin Health
flag Heart Health

leaderboard Score 93

A moderate-dose, traditional niacin supplement suitable for beginners or general B3 support, with a potentially milder flush.

How scoring works
$6.17($0.06 per serving)
iHerb
$ 6.17
Vitacost
$ 6.49
Pure Formulas
$ 6.52
Daily Vita
$ 7.20
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psychologyAnalysis

This Solgar product delivers 100 mg of Niacin (Vitamin B3) in its traditional nicotinic acid form. This dosage is a good starting point for individuals new to niacin or for those seeking general B3 benefits without the very high doses often associated with specific cardiovascular protocols.

As a B vitamin, it supports energy metabolism, contributing to overall vitality. While it can cause the characteristic niacin flush, the 100 mg dose typically results in a milder reaction compared to 500 mg options, making it more manageable for many users. It can support skin and hair health through its role in cellular function.

thumb_upPros
  • Lower 100 mg dose for easier tolerability
  • Good entry-level option for traditional niacin
  • Cost-effective per serving
  • Tablet form is generally convenient
thumb_downCons
  • Still causes the niacin flush sensation
  • May be too low a dose for some specific high-dose niacin goals
  • Not ideal for those who cannot tolerate any flush
warningWarnings
  • The 'niacin flush' (redness, warmth, itching) is still possible at this dose, though often milder. Start with food to minimize.
  • Consult a healthcare professional before use, especially if you have pre-existing health conditions or are taking medications.
scienceNutrient quality
75 High impact

<p>This product provides a pure form of Niacin (Vitamin B3) as nicotinic acid. Its quality is centered on delivering a consistent and well-understood form of the nutrient.</p>

visibilityIngredient transparency
90 Highest impact

<p>The product clearly states Niacin 100 mg as the sole active ingredient. This clear labeling allows users to easily identify what they are taking.</p>

workspace_premiumValue for money
85 Highest impact

<p>Offering a manageable 100 mg dose of niacin at a very low price per serving, this product provides excellent value. It's an economical way to get foundational niacin support.</p>

thumb_upCustomer satisfaction
80 Highest impact

<p>With 1,813 reviews, there is substantial customer feedback, indicating a generally positive reception and widespread use. This large review base suggests a reliable product for its intended purpose.</p>

storefrontBrand
80 Highest impact

<p>Solgar is a long-standing and well-respected brand in the supplement industry, known for its commitment to product quality and wide distribution. Many consumers trust the brand.</p>

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track_changesGoals
flagMetabolism Boost
Impact
High effect
Niacin is vital for energy metabolism, and 100 mg provides a solid daily dose to support these processes. It helps ensure the body efficiently converts nutrients into energy.
View goal →
flagCardiovascular Support
Impact
High effect
While 100 mg of nicotinic acid can contribute to cardiovascular health, it is generally considered a lower dose than what is often used for more intensive cardiovascular support protocols. It serves as a foundational dose.
View goal →
flagHeart Health
Impact
High effect
This dose of niacin can support general heart health through its metabolic roles. For those starting to incorporate niacin, it offers a gentle introduction to its potential benefits for the heart.
View goal →
flagHair Health
Impact
High effect
As an essential B vitamin, 100 mg of niacin supports basic cellular health which can benefit hair. It's a supportive dose rather than a targeted one for specific hair issues.
View goal →
flagSkin Health
Impact
High effect
Niacin contributes to healthy skin function and energy production for skin cells. This 100 mg dose provides basic support, though some may still experience a flush which impacts skin appearance temporarily.
View goal →
scienceIngredients
IngredientAmount per serving
Niacin
100 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free female Women eco Vegetarian
flagReport overview
Niacin 75

This product is a good, standard offering within the traditional Niacin collection. It provides a manageable dose for general B3 needs or as an initial foray into nicotinic acid supplementation.

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