Nutrient quality
The unflavored profile provides a high-quality protein source with a moderate amount of naturally occurring potassium. While mineral bioavailability is unverified, the dose is supportive for general dietary mineral requirements.
Analysis
Solgar's unflavored whey protein provides 210mg of potassium per serving, which is a significant amount for a plain protein powder. This mineral content supports healthy heart rhythm and helps maintain fluid balance in the body.
Because it is unflavored and contains no sweeteners, it is a very pure option for those watching their total dietary intake for heart health. It fits perfectly for users who want a clean, high-quality protein source they can customize themselves.
Pros
- 210mg of naturally occurring potassium
- Completely unflavored with no additives
- Supports cardiovascular and vascular health
- High-quality protein for repair
- Versatile for any shake or recipe
Cons
- Contains 50mg of cholesterol per serving
- Higher fat content than pure isolates
- Taste is very basic and requires mixing
Warnings
- Contains milk and soy
- Monitor cholesterol intake if on a restricted diet
- Store in a cool, dry place
