Liquid Magnesium Malate and Glycinate
Nature's Answer
Score 85
A high-quality liquid magnesium blend featuring malate for energy and glycinate for relaxation, offering excellent absorption and flexible dosing for comprehensive support.
Score 85
A high-quality liquid magnesium blend featuring malate for energy and glycinate for relaxation, offering excellent absorption and flexible dosing for comprehensive support.
Analysis
Nature's Answer Liquid Magnesium features a potent blend of 200mg Albion Di-Magnesium Malate and 200mg TRAACS Magnesium Bisglycinate Chelate, totaling 400mg elemental magnesium per serving. Magnesium malate is often chosen for its potential role in energy production and muscle comfort, while magnesium bisglycinate is highly regarded for its superior absorption, gentleness on the stomach, and benefits for relaxation and sleep quality.
Presented in a liquid form, this product is ideal for individuals who prefer not to swallow pills or require flexible dosing. The use of premium, chelated forms ensures excellent bioavailability, making it an effective choice for a wide range of magnesium-dependent functions, especially those related to energy, muscle, and nervous system health.
Pros
- Combines two highly bioavailable magnesium forms: Malate and Bisglycinate Chelate.
- Liquid form allows for easy, flexible dosing and quicker absorption.
- Malate supports energy and muscle comfort, while glycinate aids relaxation and sleep.
- Features branded, quality ingredients (Albion, TRAACS).
- Very high customer satisfaction demonstrated by numerous reviews.
Cons
- Significantly higher price per serving compared to many other magnesium supplements.
- Some may find the liquid form less convenient for travel than capsules.
Warnings
- Shake well before each use to ensure even distribution of ingredients.
- Store in a cool, dark place, and refrigerate after opening to maintain potency and freshness.
$16.49($1.03 per serving)
 Pure Formulas | $ 16.49 | |
 iHerb | $ 16.49 | |
 Vitacost | $ 16.49 | |
 Walmart | $ 18.49 |
Goals
Impact
Highest effect
Magnesium malate is often favored by athletes for energy support and muscle function, while glycinate aids in muscle relaxation and recovery. This combination makes it excellent for supporting physical performance and post-workout recuperation.
Impact
Highest effect
With 400mg of highly absorbable magnesium from malate and glycinate, this product offers superior support for hundreds of enzymatic reactions vital for overall health. The liquid form further enhances its utility for foundational wellness.
Impact
Highest effect
Magnesium bisglycinate is widely recognized for its calming effects on the nervous system, which can significantly contribute to emotional balance and a stable mood. This product is a strong choice for those seeking mood support.
Impact
Highest effect
Magnesium malate is particularly noted for its role in the Krebs cycle, the body's energy production pathway, making it excellent for supporting sustained energy levels. The high bioavailability ensures effective utilization.
Impact
Highest effect
Magnesium bisglycinate is a top choice for promoting relaxation and improving sleep quality due to its calming effects on the nervous system. The liquid form allows for easy integration into an evening routine.
Impact
Highest effect
Both malate and glycinate contribute to reducing feelings of stress and tension by supporting nervous system regulation. Magnesium bisglycinate is particularly effective at promoting a sense of calm and well-being.
Impact
Highest effect
Magnesium is vital for nerve signaling, neurotransmitter balance, and energy metabolism in the brain. The highly bioavailable malate and glycinate forms offer excellent support for optimal brain function and health.
Impact
Highest effect
Magnesium malate and bisglycinate are highly absorbable and can effectively support healthy heart function and rhythm. These forms contribute significantly to maintaining cardiovascular muscle health and overall systemic balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 7 Gram(s) |
Magnesium | 200 mg |
Magnesium 90
This product features 400mg of highly bioavailable magnesium from a combination of Albion Di-Magnesium Malate and TRAACS Magnesium Bisglycinate Chelate. The premium forms and liquid delivery make it an exceptional choice for targeted and general magnesium needs.
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