Cordyceps
HealthForce SuperFoods Integrity Extracts
Cordyceps
4.8
★ ★ ★ ★ ★
(138 ratings)
Cordyceps 2000 mg
Score 90.0
A very high-dose Cordyceps extract in powder form, offering strong potential benefits for energy and fitness, but with an unclear beta-glucan specification.
Quantity: 130 Gram(s)Servings size: 2 Gram(s) (65 servings)
Selected goals:
Other goals:
Energy
Fitness
Immunity
General Health
Testosterone Support
leaderboard Score 90.0
A very high-dose Cordyceps extract in powder form, offering strong potential benefits for energy and fitness, but with an unclear beta-glucan specification.
insights Analysis
HealthForce SuperFoods provides an impressive 2000mg (2g) of Cordyceps extract per serving, in a versatile powder form. This dosage is among the highest available and aligns well with dosages used in studies demonstrating significant benefits for energy and athletic performance. The mention of 1,3/1,6 Beta-D-Glucans is crucial for mushroom potency, though the '0.00NP' quantity in the provided data is a significant concern and likely a data error; true potency would highly depend on this being a meaningful value.
- Very high dosage (2g) of Cordyceps extract per serving, which is ideal for maximum efficacy.
- Powder form offers versatility and customizability in consumption methods.
- Competitive price per serving for such a high concentration of active ingredient.
- The '0.00NP' quantity for 1,3/1,6 Beta-D-Glucans is a major data discrepancy, making it impossible to verify the crucial standardization for potency.
- Lack of specified Cordyceps species (e.g., C. militaris or C. sinensis CS-4), which impacts understanding of its specific profile.
- None specific to the product ingredients or dosage.
$49.95($0.76 per serving)
 iHerb | $ 49.95 | |
 Pure Formulas | $ 59.95 | |
 Amazon | $ 59.95 |
bolt Effectiveness for goals
Some research suggests Cordyceps may help improve cellular energy production by increasing ATP levels, which could contribute to perceived energy enhancement. However, more human studies are needed to confirm these effects consistently. The exact mechanism and extent of this benefit in humans are still areas of ongoing investigation.
Early studies, primarily in animals and small human trials, indicate that Cordyceps might improve oxygen utilization and exercise endurance. The evidence for significant improvement in well-trained athletes is limited and mixed, requiring further robust clinical trials. Some research points to a potential benefit in sub-maximal exercise performance.
Some studies suggest that Cordyceps may help improve exercise performance and oxygen utilization, particularly in older adults. These effects are often attributed to its potential role in ATP production and lactate clearance. However, results in highly trained athletes have been mixed, with some studies showing no significant benefit.
The timeframe for observing effects from Cordyceps can vary widely among individuals and depends on the specific benefit sought. Some people report subtle energy or performance improvements within a few weeks, while other benefits, like immune modulation, might take longer to manifest. Consistent use over several weeks to months is often suggested to assess its full impact.
Cordyceps is traditionally used to combat fatigue and improve stamina. Research indicates it may support cellular energy production by influencing ATP levels. This could lead to a perceived increase in energy and reduced tiredness, particularly in individuals experiencing chronic fatigue.
schedule Dosage, timing & forms
While there is no universally established maximum daily dosage for Cordyceps, doses up to 3-6 grams per day have been used in some research studies for specific purposes. It is always best to adhere to the dosage instructions provided on the supplement label or consult with a healthcare professional to determine appropriate limits.
Common daily dosages for Cordyceps supplements often range from 1,000 mg to 3,000 mg. The specific amount can vary depending on the product's concentration and form, such as whole mushroom powder or extract. It is always recommended to follow the manufacturer's suggested serving size on the product label.
Cordyceps is generally well-tolerated, but it may interact with certain medications, such as immunosuppressants or anticoagulants. It's always advisable to consult with a healthcare professional before combining Cordyceps with other supplements or any prescribed medications. They can provide personalized advice.
Cordyceps supplements are commonly available in various forms, including capsules, powders, and liquid extracts. Capsules offer convenience and precise dosing, while powders can be easily mixed into beverages or food. Dried whole Cordyceps mushrooms are also sometimes used for teas or cooking.
Cordyceps supplements are generally intended for daily use to maintain consistent levels of its beneficial compounds in the body. Depending on the dosage and form, it may be taken once a day or divided into two servings. Always adhere to the frequency recommended on your supplement's label.
health_and_safety Safety & interactions
There is insufficient reliable information regarding the safety of Cordyceps during pregnancy or breastfeeding. Due to the lack of adequate human studies, it is generally advised for pregnant or nursing individuals to avoid its use. Prioritize consulting a healthcare provider for personalized advice.
Cordyceps is generally well-tolerated, with a low incidence of side effects. Some individuals may experience mild digestive upset such as diarrhea, constipation, or abdominal discomfort. Allergic reactions are rare but possible.
Cordyceps may interact with anticoagulant or antiplatelet drugs, potentially increasing the risk of bleeding. It might also affect immunosuppressants due to its potential immune-modulating properties. Individuals on these medications should consult a healthcare professional.
Cordyceps is generally well-tolerated, but some individuals may experience mild side effects like diarrhea, constipation, or stomach discomfort. Allergic reactions are rare but possible, especially for those with mushroom allergies. If adverse reactions occur, discontinue use and consult a healthcare professional.
Individuals with autoimmune diseases like lupus, rheumatoid arthritis, or multiple sclerosis should use Cordyceps with caution due to its potential immune-modulating effects. It may also increase bleeding risk in people with bleeding disorders. Consultation with a healthcare provider is advised for these conditions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Cordyceps extract | 2000 mg |
1,3/1,6 Beta-D-Glucans | 0 NP |
Categories
Cordyceps 90.0
The 2000mg of Cordyceps extract is a standout dose for potency. However, the missing or erroneous quantification of beta-glucans and unspecified species prevents a perfect score, as these details are vital for complete transparency in mushroom supplements.
Goals
Energy 95.0
With a substantial 2g dose of Cordyceps extract, this product provides a very potent and highly effective quantity for robust energy support and effectively combating fatigue.
Fitness 95.0
This high dosage is strongly aligned with scientific research demonstrating significant improvements in oxygen utilization, endurance, and overall athletic performance, making it a top choice for fitness goals.
Immunity 90.0
Assuming the beta-glucans are present in a meaningful quantity from the extract, this high dose would provide excellent immune-modulating and supportive benefits.
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