Source of Life Liquid Natural Delicious Tropical Fruit Flavor
NaturesPlus
Source of Life Liquid Natural Delicious Tropical Fruit Flavor
4.6
★ ★ ★ ★ ★
(532 ratings)
Vitamin B6 25 mg
Thiamin 25 mg
PABA 15 mg
Chlorophyll 4 mg
Vitamin B5 60 mg
Vitamin K 80 mcg
Vitamin B12 1000 mcg
Score 85.0
A comprehensive, high-potency liquid multivitamin with bioavailable nutrient forms and added whole food and herbal complexes, aiming for broad health support across multiple bodily systems.
Quantity: 30 Fluid Ounce(s)Servings size: 30 mL (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 85.0
A comprehensive, high-potency liquid multivitamin with bioavailable nutrient forms and added whole food and herbal complexes, aiming for broad health support across multiple bodily systems.
insights Analysis
This product features a diverse array of nutrients, including a full B-complex with active forms like Methylcobalamin (B12) and Calcium L-5-Methyltetrahydrofolate (Folate), which are highly beneficial for cellular metabolism and neurological health. It also includes fat-soluble vitamins (A, D3, E, K2 in both MK-4 and MK-7 forms) crucial for various bodily functions, alongside a comprehensive profile of chelated or readily absorbable minerals (Iron, Manganese, Iodine, Copper, Molybdenum, Zinc, Selenium, Calcium, Magnesium, Potassium). The inclusion of 'Source-70 Whole Food Complex,' Korean Ginseng, Choline, Inositol, PABA, and Chlorophyll further enhances its appeal by providing phytonutrients and adaptogenic support. Online reviews and nutritionist perspectives generally praise its comprehensive nature and the potential benefits of its liquid form for absorption, though taste can be subjective. The product aims to cover a vast range of health goals, providing a holistic approach to daily nutrition.
- Comprehensive nutrient profile covering a wide range of health goals.
- Contains bioavailable forms of key vitamins like B12 (Methylcobalamin) and Folate (L-5-Methyltetrahydrofolate).
- Includes a diverse array of essential minerals in well-absorbed forms.
- Enriched with beneficial compounds such as Korean Ginseng, Choline, and a 'Whole Food Complex'.
- Liquid form may offer enhanced absorption compared to pills for some individuals.
- The liquid format might not be convenient for all users or for travel.
- Contains 10 grams of carbohydrates and 40 calories per serving, which may be a consideration for specific dietary restrictions.
- While comprehensive, individual dosages of some ingredients might be lower than in dedicated single-nutrient supplements.
- The 'Tropical Fruit Flavor' may not appeal to everyone's palate.
- Individuals taking anticoagulant medications should consult a healthcare professional due to the Vitamin K content.
- As with any supplement, pregnant or nursing individuals, those with medical conditions, or those taking other medications should consult a doctor before use.
$41.61($1.38 per serving)
 iHerb | $ 41.61 | |
 Vitacost | $ 41.61 |
bolt Effectiveness for goals
B vitamins like Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, and B12 are essential coenzymes involved in metabolic processes. They help convert food into cellular energy and support overall nervous system function. This contributes to maintaining normal vitality throughout the day.
Vitamin D3 facilitates the absorption of calcium from the digestive tract, which is a primary structural component of bones. Vitamin K2, particularly menaquinone-7, helps to direct absorbed calcium to the bones and away from soft tissues. This synergistic action supports the maintenance of bone density and strength.
Korean Ginseng, standardized for ginsenosides, is traditionally recognized for its adaptogenic properties. It may help the body manage physical and mental stress. This can contribute to feelings of overall vitality and sustained well-being.
Citrus Bioflavonoid Complex contains plant compounds known for their antioxidant properties. These antioxidants help protect cells from damage caused by free radicals. They also contribute to maintaining healthy capillary strength and vascular function.
Chromium plays a role in carbohydrate and lipid metabolism, potentially supporting the body's response to insulin. Molybdenum is an essential cofactor for several enzymes involved in detoxification and metabolism of sulfur-containing amino acids. Selenium acts as an antioxidant and is crucial for thyroid hormone metabolism and immune system health.
schedule Dosage, timing & forms
Many individuals find it beneficial to take B-vitamin complexes in the morning with food. This timing supports energy production throughout the day and can help mitigate potential stomach upset.
For optimal absorption and to minimize potential digestive discomfort, it is generally recommended to take such supplements with a meal. Following the serving size indicated on the label is crucial for appropriate intake.
B vitamins are often recommended in the morning or early afternoon due to their role in energy metabolism, which can sometimes interfere with sleep if taken too late. Korean Ginseng is also commonly taken in the morning or early afternoon to support energy and focus without disrupting sleep.
Both Vitamin D3 and Vitamin K2 are fat-soluble vitamins, meaning they are best absorbed when consumed with a meal containing some dietary fat. This enhances their bioavailability and uptake into the body.
Zinc and Copper compete for absorption in the body. While a well-formulated multimineral supplement aims for a balanced ratio, excessive intake of one without sufficient levels of the other could potentially lead to imbalances over time.
health_and_safety Safety & interactions
Yes, vitamin K2 plays a role in blood clotting and can interact with anticoagulant medications like warfarin. Individuals taking such medications should consult a healthcare professional before using supplements containing vitamin K2. Monitoring by a healthcare provider may be necessary.
Korean Ginseng may interact with several medications, including blood thinners, antidiabetic drugs, and stimulants. It can also affect blood pressure. It is advisable to consult a healthcare provider before use if you are taking any prescription medications.
Iodine is essential for thyroid function, but high intake can impact thyroid health, especially for individuals with pre-existing thyroid conditions. It may also interact with thyroid medications. Consulting a healthcare provider is recommended to determine appropriate iodine levels.
High doses of Vitamin A, particularly in the retinyl palmitate form, can be a concern, especially during pregnancy. Excessive intake may lead to adverse effects. Pregnant individuals or those with liver conditions should consult a healthcare professional regarding Vitamin A supplementation.
PABA (Para-Aminobenzoic Acid) can potentially interfere with the effectiveness of sulfonamide antibiotics. If you are taking these types of antibiotics, it is important to discuss any supplement containing PABA with your doctor or pharmacist.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Carbohydrates | 10 Gram(s) |
Vitamin A | 3000 mcg RAE |
Vitamin D3 | 25 mcg |
Vitamin E | 134 mg |
Vitamin K2 | 80 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 40 mg NE |
Vitamin B6 | 25 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 1000 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 60 mg |
Choline | 13 mg |
Calcium | 50 mg |
Iron | 4.5 mg |
Iodine | 150 mcg |
Magnesium | 25 mg |
Zinc | 7.5 mg |
Selenium | 25 mcg |
Copper | 1.5 mg |
Manganese | 4 mg |
Chromium | 20 mcg |
Molybdenum | 37.5 mcg |
Potassium | 50 mg |
Source-70 Whole Food Complex | 500 mg |
Citrus Bioflavonoid Complex | 100 mg |
Korean Ginseng | 50 mg |
Inositol | 30 mg |
PABA | 15 mg |
Chlorophyll | 4 mg |
Categories
Vitamin B12 95.0
The product features a high dose of 1000mcg of Vitamin B12 in the Methylcobalamin form, which is highly bioavailable and readily utilized by the body, supporting energy production and nervous system health effectively.
Vitamin K 95.0
A significant strength is the inclusion of both Menaquinone-4 (MK-4) and Menaquinone-7 (MK-7) forms of Vitamin K2, each at 80mcg. This comprehensive Vitamin K profile is excellent for bone mineralization and cardiovascular health, ensuring effective calcium utilization.
Thiamin 90.0
Providing 25mg of Thiamin (Vitamin B1) from both Thiamine and Thiamine Mononitrate forms, the supplement delivers a potent dose essential for carbohydrate metabolism and nerve function, crucial for energy conversion.
Goals
Energy 90.0
This product provides a robust complex of B vitamins, including high doses of Thiamin, Riboflavin, Niacin, and Pantothenic Acid, which are crucial cofactors in cellular energy production pathways. The presence of Korean Ginseng, a well-known adaptogen, further supports stamina and vitality by modulating the body's stress response and enhancing overall energy levels.
Metabolism Boost 90.0
The extensive profile of B vitamins acts as a powerful catalyst for various metabolic pathways, facilitating the efficient conversion of carbohydrates, fats, and proteins into usable energy. Trace minerals like Chromium and Molybdenum also play roles in glucose and nutrient metabolism, contributing to overall metabolic efficiency.
General Health 90.0
As a comprehensive multivitamin, it provides a foundational array of vitamins and minerals essential for countless bodily functions, helping to fill nutritional gaps from diet. The inclusion of a 'Source-70 Whole Food Complex' and various trace elements further enhances its ability to support overall systemic health and well-being.
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