Sambucus Vitamin C Lozenges Wild Cherry Flavored
Nature's Way
Score 70
Immune support lozenges featuring 1g Vitamin C and elderberry extract, with a pleasant wild cherry flavor, but a moderate sodium content.
Score 70
Immune support lozenges featuring 1g Vitamin C and elderberry extract, with a pleasant wild cherry flavor, but a moderate sodium content.
Also available as 1 option
Analysis
Nature's Way Sambucus Vitamin C Lozenges in Wild Cherry Flavor combine 1 gram of Vitamin C (as Ascorbic Acid and Sodium Ascorbate) with 50 mg of organic Black Elder (Sambucus nigra L.) extract per serving. This blend is often used to support immune function, especially during times when the body may need extra help.
Each serving contains 60 calories, 15 grams of total carbohydrates (likely from sugars for palatability), and 100 mg of sodium. The sodium primarily comes from the sodium ascorbate, a buffered form of Vitamin C. The lozenge format makes it easy to consume, and the wild cherry flavor adds to its appeal.
Pros
- Provides 1g of Vitamin C for immune support.
- Includes organic Black Elder extract, a popular immune ingredient.
- Convenient lozenge form and pleasant wild cherry flavor.
- Buffered Vitamin C (Sodium Ascorbate) may be gentler on the stomach.
Cons
- Contains 100mg of sodium per serving, which should be noted for sodium-restricted diets.
- Relatively high in carbohydrates (15g) and calories (60) for a supplement, likely due to sugar for taste.
Warnings
- Excessive consumption may lead to laxative effects due to sweeteners or high Vitamin C intake.
- If you are pregnant, nursing, or have a medical condition, consult a professional before use.
$4.85($0.80 per serving)
 iHerb | $ 4.85 | |
 Vitacost | $ 4.89 | |
 Amazon | $ 5.99 | |
 Walmart | $ 9.80 |
Goals
Impact
Moderate effect
While immune support is important for maintaining overall health and the ability to train consistently, this product's direct impact on specific fitness performance metrics is indirect. It serves as a general wellness support that can help keep active individuals feeling well.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Carbohydrates | 15 Gram(s) |
Vitamin C | 1 Gram(s) |
Sodium | 100 mg |
organic Black Elder (Sambucus nigra L.) extract | 50 mg |
Sodium 70
With 100mg of sodium per serving, this product contains a moderate amount, mainly from the sodium ascorbate. This is a factor for individuals who are actively managing their daily sodium intake, even for an immune support product.
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