Sambucus Vitamin C Lozenges Tropical Flavored
Nature's Way
Score 75
Tropical-flavored lozenges providing Vitamin C and elderberry extract, often chosen for general wellness, but with notable sugar and carbohydrate content.
Score 75
Tropical-flavored lozenges providing Vitamin C and elderberry extract, often chosen for general wellness, but with notable sugar and carbohydrate content.
Also available as 1 option
Analysis
Nature's Way Sambucus Vitamin C Lozenges combine a gram of Vitamin C from two forms (Ascorbic Acid and Sodium Ascorbate) with organic Black Elderberry extract. This blend is often chosen to help support overall wellness. The lozenge form is easy to take on the go and offers a pleasant alternative to pills, especially for those who prefer chewable or dissolvable options.
The tropical flavor makes these lozenges palatable, encouraging consistent use. However, individuals tracking their sugar and carbohydrate intake should be aware that each serving contains 15g of carbohydrates and 60 calories, which is a consideration for some dietary plans.
Pros
- Combines Vitamin C (1g) and organic Black Elderberry extract
- Pleasant tropical flavor and convenient lozenge form
- Economical price per serving
Cons
- High in total carbohydrates (15g) and calories (60) per serving
- Contains 100mg of sodium per serving
Warnings
- Individuals monitoring their sugar and carbohydrate intake should consider the 15g carbs per serving.
- Contains sodium, which should be noted by those on sodium-restricted diets.
$4.85($0.80 per serving)
 iHerb | $ 4.85 | |
 Vitacost | $ 5.39 | |
 Amazon | $ 5.99 |
Goals
Impact
High effect
While not directly targeted at physical performance, general wellness and immune support, facilitated by Vitamin C and elderberry, can contribute to maintaining an active lifestyle. Good overall health helps individuals sustain their fitness efforts.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Carbohydrates | 15 Gram(s) |
Vitamin C | 1 Gram(s) |
Sodium | 100 mg |
organic Black Elder (Sambucus nigra L.) extract | 50 mg |
Sodium 75
With 100mg of sodium per serving, these lozenges have a moderate sodium content. It is a reasonable amount, but still warrants attention for individuals who are strictly monitoring their daily sodium intake from all sources.
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