Magnesium Plus Orange-Vanilla Flavor
Pure Essence Ionic-Fizz
Score 79
This 60-serving product provides 300mg of magnesium in an orange-vanilla fizzing drink, along with essential vitamins and trace minerals for daily support, but uses cyanocobalamin for B12.
Score 79
This 60-serving product provides 300mg of magnesium in an orange-vanilla fizzing drink, along with essential vitamins and trace minerals for daily support, but uses cyanocobalamin for B12.
Also available as 3 options
Analysis
This larger Orange-Vanilla Magnesium Plus supplement delivers a consistent 300mg of magnesium in an effervescent drink, making it a convenient and cost-effective choice for daily mineral support. It's formulated with essential nutrients such as 250mg of Vitamin C, 100mg of potassium, and B vitamins, including folate (L-5-Methyltetrahydrofolate) and Vitamin B12, aiming to support overall wellness and energy.
The product also features bamboo extract (for silica) and trace minerals like zinc, copper, and manganese, contributing to general health, bone support, and nerve function. This larger size offers a more economical option for regular users, though it uses cyanocobalamin for B12, which is a common but less active form than methylcobalamin found in other variants.
Pros
- Provides a significant 300mg dose of magnesium.
- The effervescent drink form is a pleasant and convenient alternative to pills.
- Offers additional electrolytes like potassium and antioxidant Vitamin C.
- Contains bamboo extract for potential hair, skin, and nail support.
- More cost-effective due to the larger serving count.
Cons
- Uses Cyanocobalamin for Vitamin B12, which needs conversion in the body, unlike the more active Methylcobalamin.
- Magnesium carbonate may be less bioavailable for some individuals compared to chelated forms.
- Doses of Vitamin D3 and Vitamin A are relatively low.
- Not a complete multivitamin, so other nutrient gaps may exist.
Warnings
- As with many magnesium supplements, some people may experience mild digestive upset; consider starting with a half dose if sensitive.
- Always consult with a healthcare professional before taking new supplements, especially if you have underlying health conditions or are on medication.
- Ensure the powder is fully dissolved to avoid gritty texture or concentrated fizz.
$35.25($0.58 per serving)
 iHerb | $ 35.25 | |
 Walmart | $ 37.01 | |
| iHerb | $ 40.24 | |
 Pure Formulas | $ 40.25 | |
 Vitacost | $ 40.25 |
Goals
Impact
Highest effect
Magnesium is a primary ingredient known for its potential to help relax muscles and calm the nervous system, aiding in stress reduction.
Impact
High effect
This blend provides a solid foundation of essential minerals and vitamins, supporting overall physiological processes and daily well-being.
Impact
High effect
The combination of magnesium, boron, and a small amount of Vitamin D3 supports bone health and density.
Impact
High effect
While magnesium and B vitamins contribute to energy metabolism, the use of cyanocobalamin for B12 might mean slightly less immediate utilization compared to methylcobalamin.
Impact
High effect
Magnesium and potassium are important electrolytes that help maintain healthy heart function and blood pressure already within a normal range.
Impact
High effect
Magnesium and B vitamins are involved in neurotransmitter pathways that can influence mood, offering support for emotional balance.
Impact
High effect
Zinc, copper, and the silica from bamboo extract are often included for their potential to support healthy hair.
Impact
High effect
The blend of zinc, copper, and silica can contribute to the strength and appearance of nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 150 mcg |
Vitamin C | 250 mg |
Vitamin D3 | 2.5 mcg |
Vitamin B6 | 1 mg |
Folate | 50 mcg |
Vitamin B12 | 30 mcg |
Magnesium | 300 mg |
Zinc | 2 mg |
Copper | 0.25 mg |
Manganese | 1 mg |
Potassium | 100 mg |
Bamboo extract | 60 mg |
ionic Sea Minerals | 10 mg |
Boron | 500 mcg |
Magnesium 85
Offers a substantial 300mg dose of magnesium, essential for numerous bodily functions.
Vitamin C 80
Delivers 250mg of Ascorbic Acid, a significant amount for antioxidant and general health support.
Folate 75
Features 50mcg of L-5-Methyltetrahydrofolate, a highly absorbable form, though the dose is moderate.
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