Fish Oil 1400 mg
Nature's Bounty
Score 70
An economical fish oil softgel providing a good EPA dose, suitable for budget-conscious users focused on general Omega-3 support.
Score 70
An economical fish oil softgel providing a good EPA dose, suitable for budget-conscious users focused on general Omega-3 support.
Analysis
Nature's Bounty Fish Oil 1400 mg provides 980mg of total Omega-3 fatty acids per serving, including 647mg of EPA and 253mg of DHA. This formulation leans towards a higher EPA concentration, which is often chosen for its contributions to mood support and anti-inflammatory processes.
This supplement is ideal for individuals looking for a budget-friendly and easy-to-take single softgel dose of Omega-3s. It fits well for those who prioritize EPA benefits and general cardiovascular health in their daily routine.
Pros
- Very affordable price per serving
- Convenient single softgel dose
- Good concentration of EPA for its price point
- Widely available and recognized brand
Cons
- Lower DHA content compared to some other options
- Uses ethyl ester form of Omega-3s
- Overall Omega-3 potency is moderate compared to highly concentrated products
Warnings
- Contains fish; individuals with fish allergies should avoid.
- Consult a health professional if you are taking blood thinners, as Omega-3s may have mild anticoagulant effects.
$10.84($0.27 per serving)
 iHerb | $ 10.84 |
Goals
Impact
Highest effect
EPA and DHA are key for supporting cardiovascular health, and this product provides a good daily dose to contribute to the maintenance of a healthy heart and circulatory system.
Impact
Highest effect
This product delivers beneficial Omega-3s, especially EPA, which are important for maintaining a healthy cardiovascular system and supporting healthy blood flow. It's effective for this goal.
Impact
Highest effect
Omega-3s are essential fatty acids vital for numerous bodily functions. This product offers a cost-effective way to provide foundational support for overall health and well-being.
Impact
Highest effect
The EPA and DHA in this fish oil are well-known for helping to support the body's natural inflammatory responses, making it a good option for those seeking this specific benefit.
Impact
Highest effect
The EPA content in particular is beneficial for helping support joint comfort and flexibility by contributing to the body's healthy inflammatory responses. It's a good supportive option for joint well-being.
Impact
Highest effect
The higher EPA content is often associated with supporting emotional balance and positive mood. This product can contribute to mental well-being through its brain health benefits.
Impact
Highest effect
While it has a higher EPA than DHA, both contribute to brain health. The Omega-3s in this product can help support mental clarity and concentration. It's a good supportive option.
Impact
Highest effect
The combined EPA and DHA content supports brain cell membrane health, contributing to overall cognitive function, including memory and learning. It offers good foundational cognitive support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Polyunsaturated Fat | 1.5 Gram(s) |
Cholesterol | 5 mg |
Fish Oil | 1400 mg |
Total Omega-3 Fatty Acids Ethyl Esters | 980 mg |
Eicosapentaenoic Acid | 647 mg |
Docosahexaenoic Acid | 253 mg |
Other Omega-3 Fatty Acids | 0 NP |
Omega-3 90
The product provides a good total amount of Omega-3 fatty acids, with a clear breakdown of EPA and DHA per serving. It directly contributes to Omega-3 intake.
With 647mg of EPA per serving, this product offers a strong dose of this specific fatty acid, particularly for its price point. It clearly emphasizes EPA content.
Fish Oil 90
As a fish oil supplement, it directly provides marine-derived Omega-3s. The total fish oil content is clearly stated, reflecting its primary ingredient.
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