ProFema
Pure Essence
Score 75
<p>A comprehensive multivitamin and mineral blend with advanced folate forms and improved per-serving value, but still features many undisclosed proprietary blends.</p>
Score 75
<p>A comprehensive multivitamin and mineral blend with advanced folate forms and improved per-serving value, but still features many undisclosed proprietary blends.</p>
Analysis
This version of ProFema stands out with its inclusion of advanced folate forms, specifically Glucosamine Salt and Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, alongside a comprehensive matrix of other essential vitamins and minerals. These active folate forms are often better utilized by the body, supporting cellular health and cognitive functions more effectively. The product maintains high doses of B vitamins, Vitamin C, D3, E, and K2, alongside well-absorbed mineral chelates like magnesium citrate and zinc lactate.
Similar to other ProFema formulations, a significant portion of this product comes in the form of proprietary blends such as "SuperFood Complex," "Herbal Extracts," "Co-Nutrients," "Bioflavonoids," "Minerals," and "Digestive Aids/Enzymes." While these blends contribute to the product's overall breadth, their undisclosed ingredient profiles mean that specific benefits and ingredient quantities within these sections are not clear to the consumer. The higher serving count in this package offers a better long-term value.
Pros
- Features advanced, bioavailable forms of folate (Glucosamine Salt and Quatrefolic).
- Offers a wider range of vitamins and minerals in good forms and dosages.
- The larger quantity provides a better price per serving compared to smaller packages.
- Includes a significant number of B vitamins for energy and nerve health.
- Contains important bone health nutrients like Vitamin D3, K2, Calcium, and Magnesium.
Cons
- A large number of ingredients are hidden within proprietary blends, limiting transparency.
- Tablets may be large, making them potentially difficult to swallow for some users.
- The "SuperFood Complex" and "Herbal Extracts" lack specific ingredient details.
Warnings
- High doses of B vitamins can alter urine color temporarily.
- As with any supplement, individuals with sensitivities to herbs should exercise caution and consult a healthcare professional.
- Always seek advice from a healthcare professional before starting new supplements, especially if managing medical conditions or on other medications.
$65.81($2.19 per serving)
 iHerb | $ 65.81 | |
 Vitacost | $ 65.81 | |
 Pure Formulas | $ 65.81 |
Goals
Impact
Highest effect
This formulation provides a very broad spectrum of essential micronutrients, supporting numerous bodily systems for overall wellness. The inclusion of more advanced folate forms further enhances its foundational health benefits.
Impact
High effect
The high concentrations of B vitamins are well-suited to help support energy metabolism and reduce feelings of tiredness. The enhanced folate can also contribute to cellular processes important for sustained energy.
Impact
High effect
With solid doses of Calcium, Magnesium, Vitamin D3, and Vitamin K2 (Menaquinone-7), this product offers strong support for maintaining healthy bones. These nutrients work synergistically to support bone mineralization.
Impact
High effect
The advanced forms of folate (Quatrefolic) combined with other B vitamins and choline are beneficial for neurological function. These ingredients are often used to help maintain mental clarity and support overall brain health.
Impact
High effect
It provides a good foundation for immune system support with adequate levels of Vitamin C, Vitamin D3, Zinc, and Selenium. These nutrients play crucial roles in maintaining normal immune responses.
Impact
High effect
Essential skin-supporting nutrients like vitamins A, C, E, zinc, and biotin are present, which can contribute to skin health. The impact of the unspecified herbal and superfood blends on skin remains hard to quantify.
Impact
Moderate effect
While the product includes some antioxidant vitamins and minerals, and mentions herbal extracts, the specific "detoxification" ingredients and their amounts within the proprietary blends are not provided. This makes it challenging to evaluate its direct efficacy for this goal.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 4500 mcg |
Vitamin C | 1000 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 124.5 mg |
Vitamin K2 | 50 mcg |
Thiamine | 30 mg |
Riboflavin | 34 mg |
Niacin | 100 mg |
Vitamin B6 | 40 mg |
Folate | 400 mcg |
Vitamin B12 | 200 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 100 mg |
Choline | 100 mg |
Calcium | 200 mg |
Iodine | 150 mcg |
Magnesium | 200 mg |
Zinc | 15 mg |
Selenium | 150 mcg |
Copper | 1.5 mg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 25 mcg |
Potassium | 30 mg |
SuperFood Complex | 908 mg |
Herbal Extracts | 700 mg |
Co-Nutrients | 440.3 mg |
Bioflavonoids | 400 mg |
Minerals | 29 mg |
Digestive Aids/Enzymes | 27 mg |
Vitamin C 90
The product delivers a substantial 1000mg of Vitamin C (Ascorbic Acid), a widely recognized antioxidant that helps support various bodily functions. This is a robust dose for general daily intake.
Vitamin B12 90
Containing 200mcg of Methylcobalamin, an active form of Vitamin B12, this product offers excellent support for energy and nerve health. This form is often preferred for its bioavailability.
Folate 90
This product utilizes advanced forms of folate, specifically Glucosamine Salt and Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, at 400mcg. These active forms are highly bioavailable and particularly valuable for individuals who may have difficulty converting standard folic acid.
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