Bone Support with Strontium & Boron
Dr. Mercola
Score 78
This supplement offers a unique blend of minerals like strontium, boron, and manganese in bioavailable forms to support bone strength and connective tissue health.
Score 78
This supplement offers a unique blend of minerals like strontium, boron, and manganese in bioavailable forms to support bone strength and connective tissue health.
Analysis
This supplement is formulated to provide specific mineral support for bone and connective tissue. It features Strontium Citrate, which is a less common ingredient in general mineral blends but is often used for its potential role in bone mineral density. The inclusion of Boron Amino Acid Chelate and Manganese Bisglycinate Chelate means these minerals are delivered in forms that are generally well-regarded for absorption.
Dr. Mercola's Bone Support is designed for individuals looking beyond traditional calcium and Vitamin D to round out their bone mineral intake. The blend also includes Living Silica, which contributes to the health of hair, skin, nails, and joint tissue, making it a multi-faceted option for those aiming to support various structural aspects of the body.
While it focuses strongly on bone, the additional minerals like silica and manganese can also benefit joint flexibility and the overall integrity of connective tissues throughout the body. It targets specific pathways that contribute to mineral balance and the maintenance of a healthy skeleton.
Pros
- Contains Strontium Citrate, a less common ingredient focused on bone mineral support.
- Includes Boron and Manganese in chelated forms for potentially better absorption.
- The specific mineral blend targets multiple aspects of structural health, including bone and connective tissues.
- Comes in convenient capsule form for daily use.
Cons
- The silica dosage might be considered modest for individuals primarily seeking significant hair, skin, or nail benefits.
- Strontium needs to be taken separately from calcium and magnesium supplements, which requires careful timing.
- Does not include other common bone support nutrients like Calcium, Vitamin D, or K2, so it's not a standalone comprehensive bone formula.
Warnings
- It's important to take this supplement at a different time of day than any calcium or magnesium supplements to avoid absorption interference.
- Always consult with a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medications.
- Discontinue use and consult a professional if any adverse reactions occur.
$14.99($0.49 per serving)
 Pure Formulas | $ 14.99 | |
 iHerb | $ 16.50 | |
 Vitacost | $ 18.75 |
Goals
Impact
Highest effect
This product is particularly strong for bone health, featuring Strontium Citrate which is known for its role in bone mineral metabolism. Boron and Manganese also play important supportive roles in maintaining bone structure and strength.
Impact
High effect
Manganese and Silica are key minerals that contribute to the formation and maintenance of healthy connective tissues, which are essential components of joints. This can help support joint flexibility and overall joint structure.
Impact
High effect
The product supplies essential trace minerals like Manganese and Boron, which are involved in numerous enzymatic processes and overall bodily functions beyond just bone. These minerals contribute to broad metabolic health and well-being.
Impact
High effect
The Living Silica in this product can contribute to the structural integrity of nails. While the dose is not exceptionally high, it still provides support for healthy nail growth and strength.
Impact
High effect
Similar to nails and skin, the Living Silica content in this supplement can support the structural components of hair. It can contribute to stronger and healthier-looking hair.
Impact
High effect
Silica is often recognized for its role in collagen formation and connective tissue health, which can translate to benefits for skin elasticity and appearance. The inclusion of silica offers a contribution to skin health.
Impact
High effect
By supporting bone density and the health of connective tissues like skin, hair, and joints, this product contributes to aspects often associated with anti-aging strategies. Maintaining strong bones and healthy structural components is a foundational part of aging well.
Impact
Moderate effect
Boron has some emerging evidence suggesting a role in hormone metabolism, including testosterone. While not a primary testosterone booster, its presence may offer a subtle supportive effect for some individuals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Manganese | 2 mg |
Strontium | 500 mg |
Silica | 3 mg |
Boron | 3 mg |
Strontium 85
Strontium is a key component of this supplement, provided as Strontium Citrate at a significant 500mg dose. This makes it a strong choice for those specifically looking to supplement with strontium for bone health.
Manganese 80
Manganese is included in the well-absorbed Manganese Bisglycinate Chelate form at a relevant 2mg dose. This chelated form contributes to the mineral's bioavailability and its effective support for various bodily functions.
Boron 80
Boron is present as Boron Amino Acid Chelate, which is a good quality form, at a 3mg dose. This inclusion is beneficial as boron plays a supportive role in mineral metabolism and bone health.
Alternative products
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This product provides an exceptional array of bone-supporting nutrients, including forms of calcium, magnesium, vitamin D3, zinc, manganese, silicon, and boron, at a considerably more economical price per serving. It offers a higher overall score, making it a truly excellent value for your bone and general health goals.
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Silica Complex
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For a highly cost-effective way to support nail, hair, skin, and bone health, this product is a fantastic choice. It delivers silica from horsetail, along with beneficial amounts of manganese, boron, calcium, and zinc, all at a significantly lower price per serving than your current product.
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Boron 6 mg
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If you're particularly focused on the benefits of boron for bone health, joint support, and hormone balance, this option provides a good dose of boron at an incredibly low cost per serving. It's a targeted and highly economical way to supplement this specific mineral.
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This product stands out with its comprehensive approach to bone health. Beyond the strontium, boron, and manganese found in your current supplement, it also provides multiple forms of highly absorbable calcium, magnesium, zinc, and vitamin D3, all crucial for supporting bone density and overall skeletal strength. It also includes silicon, matching a key ingredient in your current product.
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Raw Calcium
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This alternative offers a unique plant-based calcium from algae, along with magnesium, vitamin D and K, and notably, it includes strontium, boron, and silica. This aligns very well with your goals for bone, nail, hair, and skin health, providing a broad spectrum of minerals and vitamins in a whole-food approach.
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Bone Boost
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This is a robust formula for comprehensive bone support. It combines multiple forms of calcium with magnesium, zinc, copper, manganese, potassium, and crucial vitamins like D3 and K2. Additionally, it contains silicon from horsetail and boron, making it a very strong option for supporting overall bone integrity, joint health, and general well-being.
91 Budget
Bone Restore
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This is a great option if you're looking for comprehensive bone support at a more economical price. It includes a robust blend of calcium forms, magnesium, vitamin D3, zinc, and also contains manganese, silicon, and boron, which are key ingredients in your current product. It's designed to contribute broadly to bone health and general well-being.
80 Budget
Silica Complex
NOW
If you're particularly interested in the silica aspect for nail, hair, and skin health, this product offers a good amount of silica from horsetail extract. It also provides manganese, boron, calcium, and zinc, making it a well-rounded and much more affordable choice for several of your goals, including bone health.
88 Budget 
Strontium Citrate 340 mg
Swanson
For a more focused and budget-friendly approach to strontium intake, this alternative is worth considering. It provides a good dose of strontium citrate, a key mineral often used for bone health, at a significantly lower cost per serving.
91 Value
Bone Restore
Life Extension
This product provides an exceptional array of bone-supporting nutrients, including forms of calcium, magnesium, vitamin D3, zinc, manganese, silicon, and boron, at a considerably more economical price per serving. It offers a higher overall score, making it a truly excellent value for your bone and general health goals.
80 Value
Silica Complex
NOW
For a highly cost-effective way to support nail, hair, skin, and bone health, this product is a fantastic choice. It delivers silica from horsetail, along with beneficial amounts of manganese, boron, calcium, and zinc, all at a significantly lower price per serving than your current product.
85 Value
Boron 6 mg
Swanson Ultra
If you're particularly focused on the benefits of boron for bone health, joint support, and hormone balance, this option provides a good dose of boron at an incredibly low cost per serving. It's a targeted and highly economical way to supplement this specific mineral.
91 Performance
Bone Restore
Life Extension
This product stands out with its comprehensive approach to bone health. Beyond the strontium, boron, and manganese found in your current supplement, it also provides multiple forms of highly absorbable calcium, magnesium, zinc, and vitamin D3, all crucial for supporting bone density and overall skeletal strength. It also includes silicon, matching a key ingredient in your current product.
89 Performance
Raw Calcium
Garden of Life Vitamin Code
This alternative offers a unique plant-based calcium from algae, along with magnesium, vitamin D and K, and notably, it includes strontium, boron, and silica. This aligns very well with your goals for bone, nail, hair, and skin health, providing a broad spectrum of minerals and vitamins in a whole-food approach.
88 Performance
Bone Boost
California Gold Nutrition
This is a robust formula for comprehensive bone support. It combines multiple forms of calcium with magnesium, zinc, copper, manganese, potassium, and crucial vitamins like D3 and K2. Additionally, it contains silicon from horsetail and boron, making it a very strong option for supporting overall bone integrity, joint health, and general well-being.