Ultra Hair Plus with MSM
NaturesPlus
Ultra Hair Plus with MSM
4.5
★ ★ ★ ★ ★
(59 ratings)
PABA 100 mg
Score 90.0
A potent and targeted supplement for hair and skin, combining high-dose Biotin with MSM, L-Cysteine, PABA, and a comprehensive B-complex for strong results, though it is quite expensive.
Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
leaderboard Score 90.0
A potent and targeted supplement for hair and skin, combining high-dose Biotin with MSM, L-Cysteine, PABA, and a comprehensive B-complex for strong results, though it is quite expensive.
insights Analysis
This product is a robust formulation for promoting healthy hair and skin. It stands out with a substantial 2000mcg of Biotin, a critical nutrient for hair and nail growth. The inclusion of MSM (500mg) and L-Cysteine (100mg) provides essential sulfur-containing amino acids for keratin synthesis, the primary protein in hair and skin. PABA (100mg), Inositol, Choline, and a full B-complex further enhance its efficacy by supporting cellular metabolism and overall health. Vitamin A and C are also present for antioxidant and collagen support. NaturesPlus is a reliable brand with a good reputation. Online reviews often report positive results for hair thickness, growth, and nail strength. While it uses a 'Folligen Complex' that is proprietary, the disclosed key ingredients are well-dosed and relevant for the stated goals.
- Highly targeted and effective formula specifically designed for hair and skin health.
- Contains significant doses of key ingredients like Biotin, MSM, L-Cysteine, and PABA.
- Includes a comprehensive B-complex and other essential vitamins for synergistic benefits.
- From a reputable brand (NaturesPlus) known for specialized formulations.
- High price per serving, making it a considerable investment.
- Includes a proprietary 'Folligen Complex,' which lacks transparency on specific ingredient quantities.
- Some B vitamin forms (e.g., B12) are not specified as methylated, potentially affecting bioavailability for some users.
- High doses of certain ingredients like Biotin might interfere with lab tests, so inform your doctor.
- Individuals sensitive to specific forms of vitamins should review the ingredient list carefully.
$25.46($0.84 per serving)
 iHerb | $ 25.46 | |
 Vitacost | $ 25.59 |
bolt Effectiveness for goals
The current scientific evidence for the broad effectiveness of PABA supplements for most modern health claims is generally considered limited or inconclusive. Much of the research is older, with newer, more rigorous studies often not supporting significant benefits over established treatments. Its use has largely diminished in mainstream medical practice due to a lack of strong evidence for many applications.
PABA (para-aminobenzoic acid) is an organic compound that is a component of the vitamin folic acid. Historically, it was a common ingredient in sunscreens. In supplement form, PABA has been explored for various uses, particularly related to skin health and hair.
PABA has been historically explored for conditions such as vitiligo, scleroderma, and for claims related to hair color restoration. However, scientific evidence supporting its widespread effectiveness for many of these uses is often limited or outdated. Modern research generally does not support broad effectiveness for most common health concerns.
Some research suggests PABA may be *possibly effective* for certain skin conditions such as vitiligo, Peyronie's disease, and scleroderma, potentially helping to improve symptoms like skin thickening. However, more robust clinical trials are needed to confirm these benefits and establish optimal dosages. Its mechanism is thought to involve effects on fibrosis.
Some older studies and anecdotal reports suggested PABA might help restore hair color or prevent graying in certain cases, particularly when related to a folic acid deficiency. However, robust clinical evidence to support this claim for the general population is insufficient. Its effectiveness for this purpose is not widely recognized in current dermatological practice.
schedule Dosage, timing & forms
Typical PABA supplement dosages often range from 100 mg to 500 mg per day. However, some specific applications may involve higher amounts. It is always advisable to consult product labels for exact recommendations and to discuss with a healthcare professional for personalized guidance.
Common PABA supplement dosages range from 100 mg to 500 mg per day. Some products may offer higher amounts, but it's important to always follow the specific instructions on the supplement label. For personalized advice, consulting a healthcare professional is recommended.
PABA can generally be taken at any time of day, often with meals to minimize potential stomach upset. Some individuals may prefer to take it in divided doses throughout the day for consistent levels. Always refer to the specific product's instructions for optimal timing.
PABA supplements are most commonly available in capsule or tablet form for oral consumption. It can also be found as a powder, which allows for flexible dosing. Topical PABA preparations, like creams, are also available for external use.
Taking PABA with food is generally recommended to enhance absorption and reduce the possibility of gastrointestinal discomfort. However, specific product instructions may vary. Always check the label for precise guidance.
health_and_safety Safety & interactions
Yes, PABA can interact significantly with certain medications, particularly sulfonamide antibiotics, also known as sulfa drugs. PABA can reduce the effectiveness of these antibiotics, making them less potent. It is crucial to inform your doctor about all supplements you are taking.
PABA may interact with sulfonamide antibiotics, potentially reducing their effectiveness. It is also advised to use caution when taking it with methotrexate, a chemotherapy drug. Always inform your doctor about all supplements you are taking.
Common side effects associated with PABA can include stomach upset, nausea, vomiting, loss of appetite, and skin rash. Less common but possible effects include fever, headache, or dizziness. It is advisable to consult a healthcare professional if you experience persistent or severe symptoms.
Common side effects of PABA can include skin rash, upset stomach, and loss of appetite. High doses may potentially lead to more significant issues. Individuals experiencing adverse effects should consult a healthcare professional.
PABA is generally not recommended for pregnant or breastfeeding individuals due to insufficient safety data. Individuals with kidney or liver disease should also exercise caution or avoid PABA, as it is metabolized by the liver and excreted by the kidneys. Always consult a healthcare provider before starting any new supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg RAE |
Vitamin C | 500 mg |
Thiamine | 30 mg |
Riboflavin | 100 mg |
Niacin | 30 mg NE |
Vitamin B6 | 10 mg |
Folate | 667 mcg DFE |
Biotin | 2000 mcg |
Pantothenic Acid | 50 mg |
Choline | 100 mg |
Zinc | 5 mg |
MSM | 500 mg |
Inositol | 200 mg |
PABA | 100 mg |
L-Cysteine | 100 mg |
Folligen Complex | 100 mg |
Glucosamine Sulfate | 50 mg |
Categories
PABA 80.0
PABA is included at a good 100mg dose, making it a notable and supportive ingredient within this comprehensive hair and skin formula. It contributes to the product's overall efficacy for its targeted goals.
Goals
Hair Health 95.0
The 2000mcg Biotin dose is excellent for promoting hair growth and strength. MSM and L-Cysteine provide essential building blocks for keratin, the main protein in hair. The comprehensive B-complex and PABA further enhance hair follicle health and support overall hair vitality, making it a top choice for hair health.
Skin Health 90.0
MSM and L-Cysteine are crucial for collagen and keratin formation, directly supporting skin structure and elasticity. Biotin, B vitamins, Vitamin C, and Vitamin A promote skin cell regeneration, antioxidant defense, and overall vitality, making it highly effective for skin health.
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