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Home›Supplements›Other›Carnosine›L-Carnosine 500 mg with R-Alpha Lipoic Acid Dr. Mercola
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L-Carnosine 500 mg with R-Alpha Lipoic Acid

Dr. Mercola
4.9
★ ★ ★ ★ ★
(101 ratings)
Carnosine 500 mg
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Score 96

A potent blend of L-Carnosine and R-Alpha Lipoic Acid, offering synergistic benefits but at a very high price point.

How scoring works
scaleQuantity:60 Capsule(s) • (30 servings)
track_changesGoals:
flag Cardiovascular Support
flag Anti-Aging
flag Brain Health
flag Anti-Inflammatory Support

leaderboard Score 96

A potent blend of L-Carnosine and R-Alpha Lipoic Acid, offering synergistic benefits but at a very high price point.

How scoring works
$39.99($1.33 per serving)
Pure Formulas
$ 39.99
iHerb
$ 43.99
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psychologyAnalysis

This supplement stands out by combining 500 mg of L-Carnosine with 150 mg of R-Alpha Lipoic Acid (as Na-R-alpha Lipoate). Both ingredients are individually noted for their roles in cellular health and antioxidant support, making this a synergistic formulation for the stated goals.

However, the product's price per serving is quite high, positioning it at the upper end of the market for carnosine supplements, even considering the added R-Alpha Lipoic Acid. With 30 servings per bottle (implying a 2-capsule serving for 60 capsules), it offers a one-month supply at a significant investment.

thumb_upPros
  • Combines 500 mg L-Carnosine with 150 mg R-Alpha Lipoic Acid, a synergistic blend.
  • R-Alpha Lipoic Acid is a well-regarded form.
  • Offers a convenient way to take both nutrients together.
  • Doses of both ingredients are substantial.
thumb_downCons
  • Very high price per serving.
  • Only 30 servings per bottle, meaning a one-month supply.
  • Does not specify the exact form of L-Carnosine.
  • Limited market presence compared to single-ingredient carnosine products.
warningWarnings
  • Individuals with blood sugar concerns should be aware of R-Alpha Lipoic Acid's potential effects and consult a professional.
  • This product is a blend; ensure both ingredients are desired before purchase.
scienceNutrient quality
90 Highest impact

<p>The combination of 500 mg L-Carnosine and 150 mg Na-R-alpha Lipoate is a high-quality and synergistic blend. The specific form of R-Alpha Lipoic Acid is a good choice.</p>

visibilityIngredient transparency
80 Highest impact

<p>The product clearly lists both L-Carnosine and R-Alpha Lipoic Acid, along with the specific form of the latter and their exact quantities. Specifying L-Carnosine's form would be a minor enhancement.</p>

workspace_premiumValue for money
60 Moderate impact

<p>Despite the high quality of the blend, the very high price per serving means it offers only moderate value for money. It's a premium product with a premium cost.</p>

thumb_upCustomer satisfaction
60 Moderate impact

<p>With a relatively low number of purchases, this product caters to a niche market. Satisfaction is likely among those seeking this specific combination and willing to pay the premium.</p>

storefrontBrand
75 High impact

<p>Dr. Mercola is a recognizable brand, often associated with specific health philosophies and higher-end products. This brand recognition may appeal to a certain customer base.</p>

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track_changesGoals
flagBrain Health
Impact
Highest effect
Both L-Carnosine and R-Alpha Lipoic Acid are often used to support brain health. Their combination in this product provides a strong, dual approach for this goal.
View goal →
flagCardiovascular Support
Impact
Highest effect
The synergy between L-Carnosine and R-Alpha Lipoic Acid may offer enhanced cardiovascular support. Each ingredient contributes to different aspects of heart and vessel health.
View goal →
flagAnti-Aging
Impact
Highest effect
This combination is particularly strong for anti-aging goals, as both ingredients are highly valued for their cellular support. This product provides a comprehensive approach to age-related cellular processes.
View goal →
flagAnti-Inflammatory Support
Impact
Highest effect
Both L-Carnosine and R-Alpha Lipoic Acid are recognized for their potential to help modulate the body's inflammatory response. Their combined presence offers robust support for this goal.
View goal →
scienceIngredients
IngredientAmount per serving
L-Carnosine
500 mg
R-Alpha Lipoic Acid
150 mg
person Adults 18–50
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Carnosine 75

While providing a good 500 mg dose of L-Carnosine, this product is a blend, which differentiates it from pure carnosine options. The additional R-Alpha Lipoic Acid adds value, but the higher price reflects this complexity.

scienceView ingredientinventory_2View products
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