Chlorofresh Unflavored
Nature's Way
Chlorofresh Unflavored
4.7
★ ★ ★ ★ ★
(37983 ratings)
Chlorophyll 132 mg
Copper 5.6 mg
Score 75.0
This liquid chlorophyll supplement offers a high dose of bioavailable copper chlorophyllin and essential copper. It's popular for perceived benefits related to detoxification, skin health, and internal deodorizing, supported by many positive online reviews.
Quantity: 16 Liquid(s)Servings size: 2 Tablespoon(s) (16 servings)
Selected goals:
Other goals:
Immunity
Bone Health
Heart Health
Skin Health
Detoxification
leaderboard Score 75.0
This liquid chlorophyll supplement offers a high dose of bioavailable copper chlorophyllin and essential copper. It's popular for perceived benefits related to detoxification, skin health, and internal deodorizing, supported by many positive online reviews.
insights Analysis
Nature's Way Chlorofresh is a liquid chlorophyll supplement known for its high chlorophyll content (132mg per serving) derived from a copper chlorophyllin complex, which is a stable and bioavailable form of chlorophyll. It also provides 5mg of copper, an essential mineral. The product is frequently reviewed positively online, often cited for its effectiveness in reducing body odor and promoting skin clarity. Nutritionists generally acknowledge the antioxidant properties of chlorophyllin and copper's role in various bodily functions, though the 'detoxification' claims are often broader than specific scientific evidence supports. The unflavored nature appeals to those who prefer to avoid added sweeteners or mint, allowing for versatile consumption.
- High dose of chlorophyll (132mg) per serving.
- Uses chlorophyllin copper complex, a stable and bioavailable form.
- Contains beneficial essential copper.
- Unflavored, offering versatility in consumption.
- Extremely high review count, indicating widespread popularity and user satisfaction.
- Relatively high price per serving compared to some alternatives.
- The 'detoxification' claims are broader than what specific scientific studies have definitively proven for a supplement.
- 5mg of copper can be a high dose for daily general supplementation without specific needs, potentially leading to imbalance with zinc over long periods.
$10.13($0.63 per serving)
 Amazon | $ 0.00 | |
 Pure Formulas | $ 10.13 | |
 iHerb | $ 10.20 | |
 Vitacost | $ 10.99 | |
 Walmart | $ 16.30 |
bolt Effectiveness for goals
Chlorophyll supplements are often used for general wellness, including supporting detoxification, promoting skin health, and as an internal deodorizer. Many of these applications are based on traditional use or preliminary studies.
Chlorophyll is often marketed for detoxification, but robust scientific evidence directly supporting these claims in humans is limited. It contains antioxidant properties that may help protect cells from oxidative damage.
Copper is an essential trace mineral involved in vital bodily processes, including energy production, iron metabolism, and the formation of connective tissues. It also supports immune function and brain health. Adequate intake is necessary for maintaining these functions.
Copper is an essential trace mineral involved in numerous physiological processes, including energy production, iron metabolism, and the formation of connective tissues. It also plays a role in nervous system function and maintaining a healthy immune system.
Some research suggests chlorophyll may help bind to certain harmful compounds, potentially reducing their absorption in the body. However, more extensive human studies are needed to fully confirm its efficacy for general detoxification.
schedule Dosage, timing & forms
Common dosages for chlorophyllin, the water-soluble form, range from 100 mg to 300 mg per day, sometimes split into multiple doses. Liquid chlorophyll products often suggest 1-2 teaspoons diluted in water, providing varying amounts of chlorophyllin. Always follow the specific product's label instructions.
The tolerable upper intake level (UL) for copper from food and supplements combined for adults is 10 mg (10,000 mcg) per day. Consuming amounts consistently above this UL can potentially lead to adverse health effects.
The Recommended Dietary Allowance (RDA) for adult copper is 900 micrograms (mcg) per day. Many supplements contain dosages ranging from 1 mg to 2 mg, sometimes exceeding the RDA. It is important to consider dietary intake when determining supplemental needs.
The Recommended Dietary Allowance (RDA) for adult copper is 900 mcg (0.9 mg) per day. Supplements often contain amounts ranging from 1 mg to 2 mg, which is generally considered within safe ranges for short-term use. Higher doses may require careful consideration.
Chlorophyll supplements are typically available as liquid chlorophyll or chlorophyllin in capsules or softgels. Liquid forms are often mixed with water, while capsules provide a pre-measured dose. Chlorophyllin is a water-soluble derivative commonly used in supplements.
health_and_safety Safety & interactions
Chlorophyllin, a common form of chlorophyll in supplements, contains copper as part of its molecular structure. This copper is generally tightly bound and not considered a significant source of free dietary copper. Combining a separate copper supplement with a chlorophyll supplement is generally considered safe, but it's important to monitor your total copper intake from all sources.
Excessive copper intake can lead to copper toxicity, characterized by symptoms like nausea, vomiting, abdominal pain, and diarrhea. In severe cases, it may cause liver damage or other serious health issues. It is important to adhere to recommended daily allowances for copper.
Common side effects of chlorophyll supplements are generally mild and may include temporary gastrointestinal upset, diarrhea, or constipation. Some individuals might also experience a harmless green discoloration of urine or stool. These effects typically subside with reduced dosage or discontinuation.
The copper found in chlorophyllin is typically chelated, meaning it is tightly bound within the molecule. This form of copper is not readily absorbed as free ionic copper in the digestive system. Therefore, chlorophyllin is not generally considered a significant dietary source of bioavailable copper that would substantially impact the body's copper status or contribute to toxicity.
High doses of supplemental copper can lead to side effects such as nausea, vomiting, abdominal pain, and diarrhea. In severe cases, excessive copper intake may result in liver damage or other serious health issues. It is important to adhere to recommended dosages and consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 70 Calorie(s) |
Total Carbohydrates | 16 Gram(s) |
Copper | 5.6 mg |
Sodium | 10 mg |
Chlorophyll | 132 mg |
Categories
Chlorophyll 85.0
This product delivers a robust 132mg of chlorophyll per serving in the form of chlorophyllin copper complex, which is highly stable and bioavailable. This is a significant dose that aligns with what many users seek for its perceived benefits, offering strong support for general wellness and aesthetic goals.
Copper 75.0
The product provides a substantial dose of 5mg of copper in the form of Chlorophyllin Copper Complex. While this form is bioavailable, some chelated forms are generally considered superior for absorption and gentleness. Additionally, 5mg might be higher than the optimal daily intake for some individuals without specific deficiency, necessitating careful consideration of overall copper intake.
Goals
Skin Health 85.0
Chlorophyll is widely used anecdotally and through numerous reviews for perceived skin benefits, including reducing acne and promoting overall clarity, possibly due to its anti-inflammatory and antioxidant effects. Copper is vital for collagen and elastin synthesis, directly supporting skin elasticity and health.
Hair Health 75.0
Copper is essential for hair pigment formation and maintaining healthy hair follicles, contributing to strong and vibrant hair. Chlorophyll's antioxidant properties might also indirectly support scalp health, which is crucial for healthy hair growth.
Immunity 70.0
Copper is an essential trace mineral crucial for the proper functioning of the immune system by supporting immune cell development and defense mechanisms. While chlorophyll's direct impact on immunity is less established, its general antioxidant properties may offer indirect support to overall health.
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