Steel-Libido For Women
Irwin Naturals
Steel-Libido For Women
4.2
★ ★ ★ ★ ★
(709 ratings)
Ashwagandha 234 mg
Tyrosine 120 mg
Fish Oil 1720 mg
Choline 20 mg
Histidine 100 mg
Score 55.0
This product offers a broad mix of potentially beneficial ingredients for women's health, but its effectiveness is severely limited by the underdosing of most key active compounds, making it a less impactful solution for its many ambitious goals despite the convenient liquid form.
Quantity: 75 Liquid(s)Servings size: 4 Liquid Soft-Gel(s) (18 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support
leaderboard Score 55.0
This product offers a broad mix of potentially beneficial ingredients for women's health, but its effectiveness is severely limited by the underdosing of most key active compounds, making it a less impactful solution for its many ambitious goals despite the convenient liquid form.
insights Analysis
Steel-Libido For Women is formulated with a blend of herbs, amino acids, vitamins, and omega-3s, aiming to support various aspects of women's health, including libido, cognitive function, mood, and general well-being. Key ingredients like Epimedium (Horny Goat Weed) and Maca are commonly associated with libido and energy. Ashwagandha is a well-regarded adaptogen for stress and mood, while CDP-Choline and L-Tyrosine are included for cognitive support. Fish Oil provides essential omega-3 fatty acids for overall health. The inclusion of BioPerine is a thoughtful addition to enhance the absorption of other ingredients. However, the effectiveness of this formula is heavily compromised by the low quantities of most active compounds. For instance, Maca (264mg), Ashwagandha (234mg), L-Tyrosine (120mg), and Asian Ginseng (30mg) are all present at dosages that are a fraction of what is typically required to elicit significant physiological effects according to scientific literature. Similarly, the CDP-Choline (20mg) and Nicotinamide Adenine Dinucleotide (1mg) are far below effective levels for cognitive or metabolic support. While the 1720mg of Fish Oil is a decent dose for general omega-3 benefits, it's one of the few ingredients provided in a relatively robust amount. The liquid form might offer slightly better absorption for some ingredients, but it cannot compensate for inherently low dosages, leading to a 'jack of all trades, master of none' scenario.
- Contains a wide array of ingredients targeting multiple health areas in one product, offering convenience.
- Includes BioPerine to potentially enhance the absorption of other compounds.
- The liquid form may be easier to consume for individuals who dislike pills.
- Features a decent dosage of Fish Oil, providing a good amount of Omega-3s for general health.
- Many key ingredients (e.g., Maca, Ashwagandha, L-Tyrosine, Asian Ginseng, Choline, NAD) are significantly underdosed compared to clinically effective amounts.
- The comprehensive list of goals may lead to diluted and insufficient effects for each specific health area due to ingredient concentrations.
- The price per serving is relatively high considering the low active ingredient dosages, reducing its cost-effectiveness.
- Consult a healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have a medical condition, due to the complex blend of ingredients and potential interactions.
- Be aware that the 'Testosterone Support' goal should be interpreted within the context of maintaining healthy female hormone balance, not an attempt to overtly increase testosterone levels, which may not be appropriate or safe for all women.
- Individuals with soy allergies should note the presence of soybean extract (Isoflavones) in the ingredient list.
$24.99($1.38 per serving)
 Pure Formulas | $ 24.99 | |
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bolt Effectiveness for goals
Epimedium extract, standardized for Icariin, has been studied for its potential effects on various bodily functions. It is often investigated for its role in supporting nitric oxide production and modulating certain enzymes. These mechanisms may contribute to its traditional use in various health contexts.
Maca powder is traditionally used for its potential to support energy levels, mood, and overall vitality. Some research indicates it may help with certain aspects of well-being, including mood balance and physical performance. Its adaptogenic properties are believed to contribute to these effects.
Ashwagandha is an adaptogenic herb known for its potential to help the body manage stress and support overall well-being. When combined with other adaptogens like Asian Ginseng, these ingredients are believed to offer complementary support for stress response and energy. The combined effect is thought to help the body maintain balance under various stressors.
BioPerine Complex is a black pepper extract standardized to piperine, commonly included in supplements to enhance the bioavailability of other ingredients. It works by potentially increasing the absorption of various nutrients and herbal compounds from the digestive tract. This can lead to a greater proportion of the active compounds reaching systemic circulation.
L-Tyrosine is an amino acid that serves as a precursor to several important neurotransmitters, including dopamine, norepinephrine, and epinephrine. These neurotransmitters are involved in mood regulation, stress response, and cognitive functions like focus and alertness. Supplementation is sometimes explored for its potential to support these pathways, particularly under stress.
schedule Dosage, timing & forms
Liquid forms are often associated with quicker absorption compared to solid forms, as they bypass the initial breakdown stage in the digestive system. This can lead to faster delivery of compounds like Ashwagandha and Maca into the bloodstream. However, the overall bioavailability also depends on the specific compound and formulation.
Some individuals prefer taking Asian Ginseng in the morning or early afternoon due to its potential stimulating properties, which may interfere with sleep if taken later in the day. However, consistency in daily intake is often considered more important than the exact timing for overall benefits. Always follow specific product instructions.
Typical standardized extracts of Epimedium for general wellness can range, but the specific dosage depends on the concentration of active compounds like Icariin. It's crucial to follow the dosage recommendations provided by the supplement manufacturer for safety and efficacy. High doses of Icariin should generally be avoided unless advised by a professional.
Fish Oil and BioPerine Complex can generally be taken together. BioPerine is often included in supplements to enhance the bioavailability of various nutrients, and it is not known to negatively interact with Omega-3 fatty acids from Fish Oil. This combination aims to optimize the absorption of the overall supplement.
Combining adaptogens like Ashwagandha and Maca is common in multi-ingredient supplements, as they are believed to work synergistically. Generally, they are well-tolerated together, but individual responses can vary. It's advisable to observe how your body reacts to the combination and adhere to recommended dosages.
health_and_safety Safety & interactions
Black pepper extract (BioPerine) can increase the absorption of certain compounds and medications by inhibiting enzymes involved in drug metabolism. This enhanced absorption could potentially lead to higher levels of other substances in the body. It is advisable to consult a healthcare provider regarding potential interactions.
Asian Ginseng may interact with blood-thinning medications, potentially increasing the risk of bleeding. It can also affect blood sugar levels and blood pressure, which might interfere with diabetes medications or antihypertensive drugs. Consult a healthcare professional if you are on such medications.
Epimedium extract, also known as Horny Goat Weed, may have blood-thinning properties and could potentially lower blood pressure. Therefore, it might interact with anticoagulant medications or blood pressure-lowering drugs, increasing their effects. Individuals on these medications should seek medical advice.
Ashwagandha may cause drowsiness and could enhance the effects of sedative medications, including benzodiazepines or barbiturates. It can also affect thyroid hormone levels, potentially interacting with thyroid medications. Individuals with thyroid conditions or taking sedatives should consult their doctor.
Soy isoflavones possess mild estrogen-like activity, which could potentially be a concern for individuals with hormone-sensitive conditions such as certain cancers or endometriosis. It is recommended to discuss the use of such supplements with a healthcare provider.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Fat | 2 Gram(s) |
Saturated Fat | 0.5 Gram(s) |
Cholesterol | 10 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 2 Gram(s) |
Choline | 20 mg |
Iron | 0.7 mg |
Sodium | 5 mg |
Fish Oil | 1720 mg |
Dimethylglycine (DMG) Hydrochloride | 264 mg |
Maca powder | 264 mg |
Ashwagandha powder | 234 mg |
Epimedium extract | 234 mg |
L-Tyrosine | 120 mg |
L-Histidine | 100 mg |
Asian Ginseng extract | 30 mg |
Isoflavones | 5 mg |
Nicotinamide Adenine Dinucleotide | 1 mg |
BioPerine Complex | 6 mg |
Bioperine Black Pepper extract | 0 NP |
Ginger extract | 0 NP |
Categories
Fish Oil 70.0
The product provides 1720mg of Fish Oil, which is a good amount for supporting general health, anti-inflammatory processes, and cardiovascular well-being through Omega-3 fatty acids. While EPA/DHA content isn't specified, the overall quantity is commendable for a multi-ingredient blend.
Ashwagandha 40.0
With 234mg of Ashwagandha powder, the dosage is on the lower end for an adaptogen. Many studies demonstrating significant stress relief or other benefits utilize standardized extracts at doses of 300-600mg, or considerably higher amounts of raw powder.
Histidine 30.0
The 100mg of L-Histidine is a relatively low dose for an amino acid. While important, its direct impact on many of the product's broader goals at this specific quantity is not strongly supported by research for general supplementation.
Goals
The 1720mg of Fish Oil provides a good amount of Omega-3 fatty acids, which are well-documented for their anti-inflammatory, heart health, joint health, and skin health benefits. This makes it the strongest and most effectively dosed component of the formulation, contributing significantly to these specific goals.
Ashwagandha (234mg) and Maca (264mg) are recognized adaptogens for stress and mood, though higher doses are often recommended for optimal effects. L-Tyrosine can support neurotransmitter production but at a very low dose (120mg). The product offers some foundational support but may not provide strong relief for significant stress or mood challenges.
General Health 55.0
The inclusion of Fish Oil at a decent dose contributes positively to general health, along with small amounts of iron and protein. However, the low dosages of many other beneficial compounds mean it provides general nutritional support rather than targeted and potent enhancement for comprehensive wellness.
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