Advanced Sleep Melatonin 10 mg Time Release
Natrol
Advanced Sleep Melatonin 10 mg Time Release
4.5
★ ★ ★ ★ ★
(62726 ratings)
Melatonin 10 mg
Vitamin B6 10 mg
Score 92
A high-dose 10mg time-release melatonin supplement with B6 from Natrol, formulated for sustained sleep throughout the night.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 92
A high-dose 10mg time-release melatonin supplement with B6 from Natrol, formulated for sustained sleep throughout the night.
Quantity: 240, Dose: 3mgQuantity: 60, Dose: 5mgQuantity: 60, Dose: 3mgQuantity: 90, Dose: 1mgQuantity: 180, Dose: 1mgQuantity: 120, Dose: 3mgQuantity: 100, Dose: 5mgQuantity: 60, Dose: 10mgQuantity: 75, Dose: 10mg
insights Analysis
The Natrol Advanced Sleep Melatonin 10 mg Time Release is specifically designed for individuals who not only have trouble falling asleep but also waking up during the night. The 10mg melatonin dose is high, providing a strong signal for sleep, while the time-release mechanism ensures a gradual release of melatonin over several hours, helping to maintain sleep throughout the night. It also includes 10mg of Pyridoxine Hydrochloride (Vitamin B6), which aids in neurotransmitter production relevant to sleep and mood. This product is highly popular, with a very large number of reviews praising its effectiveness for deep and sustained sleep, making it a top contender for advanced sleep support.
- Time-release technology is highly effective for individuals who struggle with waking up in the middle of the night.
- High 10mg melatonin dose provides strong sleep induction for those with more significant sleep challenges.
- Includes Vitamin B6, which supports natural melatonin synthesis and nervous system health.
- Extremely high review count (over 60,000) strongly indicates widespread user satisfaction and efficacy.
- From Natrol, a leading and reputable brand in sleep aids, known for quality products.
- The 10mg dose may be too high for many individuals, potentially leading to morning grogginess, vivid dreams, or tolerance issues.
- The Vitamin B6 is in the pyridoxine hydrochloride form, which some users may find less bioavailable than P-5-P.
- The time-release aspect might not be necessary for all users, especially those whose primary issue is sleep onset only.
$17.32($0.17 per serving)
 iHerb | $ 17.32 | |
 Amazon | $ 17.32 | |
 Vitacost | $ 17.49 | |
 Walmart | $ 20.40 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 10 mg |
Calcium | 23 mg |
Melatonin | 10 mg |
Categories
Melatonin 95
The 10mg dose combined with time-release technology makes this an advanced and highly effective melatonin product for comprehensive sleep support, particularly for those needing help staying asleep. Natrol's reputation further solidifies its standing.
Vitamin B6 75
The 10mg dose of Vitamin B6 is beneficial for supporting neurotransmitter production and overall nervous system health, which can aid in sleep and mood. However, the use of pyridoxine hydrochloride instead of the more bioavailable pyridoxal 5'-phosphate (P-5-P) means it may not be optimally absorbed by everyone.
Goals
This product excels in sleep support due to its high 10mg melatonin dose and crucial time-release technology, addressing both sleep onset and maintenance for a comprehensive solution. The added B6 further enhances the body's natural sleep processes, making it highly effective.
By promoting deep and sustained sleep, this product significantly contributes to stress reduction, as quality rest is paramount for the body's ability to recover from and cope with daily stressors. Vitamin B6 also plays a direct role in neurotransmitter production linked to stress management.
Restorative sleep is fundamental for mood regulation, leading to reduced irritability and enhanced emotional well-being. The inclusion of Vitamin B6 supports the synthesis of key mood-regulating neurotransmitters like serotonin, providing a direct boost to mood.
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