Potassium 99 Chloride 99 mg
KAL
Score 65
A basic and economical 99 mg potassium chloride tablet, suitable for general daily potassium support.
Score 65
A basic and economical 99 mg potassium chloride tablet, suitable for general daily potassium support.
Analysis
KAL's Potassium 99 Chloride 99 mg provides elemental potassium in the form of potassium chloride. This is a very common and cost-effective source of potassium, widely used for general electrolyte balance. Each tablet delivers a standard 99 mg dose of potassium, designed to complement dietary intake rather than provide a large percentage of daily recommended amounts.
This supplement is suitable for individuals seeking a straightforward and budget-friendly way to maintain general potassium levels. While the chloride form is effective, some individuals may find it less gentle on the digestive system compared to other forms like gluconate or citrate. It's a no-frills option for daily potassium support.
Pros
- Uses potassium chloride, a common and effective form.
- Provides a standard 99 mg dose.
- Economical price per serving at $0.06.
- Convenient tablet form.
Cons
- The 99 mg dose is modest compared to daily potassium requirements.
- Potassium chloride may be less palatable or cause mild digestive upset for some.
- Limited to a single form of potassium.
Warnings
- Consult a healthcare professional if you have kidney conditions or are on medications that affect potassium levels.
- Adhere to the recommended serving size.
- Some individuals may experience mild gastrointestinal discomfort with potassium chloride.
$6.69($0.06 per serving)
 Pure Formulas | $ 6.69 | |
 Walmart | $ 6.69 | |
 Vitacost | $ 6.69 | |
 iHerb | $ 6.69 |
Goals
Impact
Moderate effect
Potassium is an electrolyte important for maintaining normal fluid balance and nerve impulses, which can contribute to heart health. This supplement provides a foundational amount to support these processes.
Impact
Moderate effect
Supporting electrolyte balance and proper nerve signaling is key for cardiovascular function. This potassium supplement can help maintain these essential functions in the body at a foundational level.
Impact
Moderate effect
As an electrolyte, potassium is involved in cellular energy production and nerve function, playing a part in overall vitality. This product offers a supplemental dose to help maintain those functions.
Impact
Moderate effect
Potassium is vital for muscle contraction and nerve impulses, which are key for physical performance. This product can contribute to maintaining adequate electrolyte levels for active individuals at a basic level.
Impact
Moderate effect
Muscle function relies on proper electrolyte balance, including potassium, for contractions and recovery. This supplement provides a supportive role for those engaged in muscle-building activities, though at a modest dose.
Impact
Moderate effect
While potassium can support bone health, the chloride form is generally not highlighted for specific bone benefits. It provides general mineral support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 99 mg |
Potassium 65
This product delivers potassium in the chloride form, a common and cost-effective option, at a standard 99 mg dose. It’s a basic choice for straightforward daily potassium supplementation.
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This comprehensive blend includes a generous amount of potassium, magnesium, chloride, and sodium, providing broad support for hydration, nerve function, and physical performance, which are important for fitness and energy goals.