Lithium Orotate 5 mg
KAL
Lithium Orotate 5 mg
4.8
★ ★ ★ ★ ★
(10534 ratings)
Lithium 5 mg
Score 88
A popular and well-reviewed 5mg Lithium Orotate supplement from KAL, targeting mood, brain, and cognitive health with a bioavailable form of lithium.
Quantity: 60 VegCap(s) • (60 servings)
Goals: flag Mood Support
leaderboard Score 88
A popular and well-reviewed 5mg Lithium Orotate supplement from KAL, targeting mood, brain, and cognitive health with a bioavailable form of lithium.
insights Analysis
KAL Lithium Orotate 5 mg is a popular supplement designed to support mood stability, brain function, and cognitive processes. Lithium orotate is a salt of lithium and orotic acid, which is believed to facilitate better absorption of lithium into the brain compared to other forms, allowing for lower effective doses. Nutritionists and holistic practitioners often recommend microdosing lithium orotate for general neurological wellness and as a preventive measure against cognitive decline, citing its neuroprotective properties. Online reviews frequently highlight noticeable improvements in calmness, focus, and overall mental clarity without the significant side effects associated with pharmaceutical-grade lithium, making it a favored option for gentle mental well-being support.
- Bioavailable orotate form, often preferred for enhanced absorption.
- Low dose (5mg) suitable for microdosing for subtle effects.
- Widely reviewed with predominantly positive feedback, indicating user satisfaction.
- Supports multiple brain-related goals: mood, cognitive function, and general brain health.
- Not a substitute for pharmaceutical lithium for severe mental health conditions; requires medical supervision for therapeutic use.
- Individual efficacy can vary, as with any supplement.
- Some users may prefer to start at an even lower dose than 5mg to assess sensitivity.
$9.29($0.15 per serving)
 Pure Formulas | $ 9.29 | |
 iHerb | $ 9.29 | |
 Vitacost | $ 9.29 | |
 Amazon | $ 13.39 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Lithium | 5 mg |
Categories
Lithium 90
This product is a leading example within the low-dose lithium supplement category, utilizing the preferred orotate form for general health benefits and demonstrating high user satisfaction and market popularity.
Goals
Lithium is a well-established trace mineral known for its mood-stabilizing properties, and low-dose orotate is widely utilized for subtle mood enhancement and balance, as indicated by numerous positive user reviews and recommendations from nutritionists for general well-being.
Lithium exhibits neuroprotective properties, supporting brain cell health, promoting neurogenesis, and potentially aiding in cellular regeneration, making this bioavailable form a beneficial supplement for general brain wellness and longevity.
Users often report improved focus, mental clarity, and memory at low lithium doses, suggesting its role in supporting various cognitive functions, though research specifically on microdoses for robust cognitive enhancement is an area of ongoing study.
92 Value 
Lithium Orotate 5 mg
Swanson
4.6
★★★★★
(2312 ratings)
With a price per serving of 9, this Swanson product offers the most competitive value among comparable 5mg Lithium Orotate supplements, making it an excellent choice for budget-conscious consumers seeking efficacy.
90 Value 
Lithium Orotate 5 mg
KAL
4.7
★★★★★
(12141 ratings)
As a 120-serving bottle, this option significantly reduces the price per serving to 11 compared to the 60-serving version, providing better long-term value for a consistent KAL user.
85 Value 
Lithium Aspartate 5 mg
Solaray
4.7
★★★★★
(1241 ratings)
While it carries the same price per serving as the original KAL Orotate (12), this Solaray product offers 5mg of Lithium in the Aspartate form, providing a different bioavailable option at a good overall value.
95 Performance 
Ez Doze
Dr. Emil Nutrition
3.8
★★★★★
(493 ratings)
Although it contains 3mg of Lithium Orotate, this product is a combination formula with other ingredients designed to enhance sleep and overall mood, potentially offering a more comprehensive and synergistic approach to mood and cognitive support for some users.
90 Performance
Lithium Orotate 5 mg
KAL
4.7
★★★★★
(12141 ratings)
This larger 120-serving version of the KAL product benefits from an even higher review count (11760 vs 10176), implying greater user satisfaction and perceived efficacy within the KAL brand, making it a slightly preferred choice for consistent users.
92 Performance
Lithium Orotate 5 mg
Swanson
4.6
★★★★★
(2312 ratings)
Despite being more affordable, the Swanson product is highly rated and provides the same beneficial Lithium Orotate form and dose, making it a 'better' alternative in terms of delivering equivalent efficacy at a more accessible price point.
92 Budget
Lithium Orotate 5 mg
Swanson
4.6
★★★★★
(2312 ratings)
This Swanson product offers the same 5mg Lithium Orotate dose at a significantly lower price per serving (9 vs 12), providing excellent value for a comparable and well-regarded supplement.
90 Budget
Lithium Orotate 5 mg
KAL
4.7
★★★★★
(12141 ratings)
This is a larger serving count version of the same KAL product, offering a better price per serving (11 vs 12) and thus a more cost-effective option for long-term use.
85 Budget
Lithium Aspartate 5 mg
Solaray
4.7
★★★★★
(1241 ratings)
While not strictly cheaper (same price per serving of 12), this alternative offers Lithium in the Aspartate form, providing a different chemical salt option for those who might prefer it or have different absorption profiles, at a comparable cost.
92 Value
Lithium Orotate 5 mg
Swanson
4.6
★★★★★
(2312 ratings)
With a price per serving of 9, this Swanson product offers the most competitive value among comparable 5mg Lithium Orotate supplements, making it an excellent choice for budget-conscious consumers seeking efficacy.
90 Value
Lithium Orotate 5 mg
KAL
4.7
★★★★★
(12141 ratings)
As a 120-serving bottle, this option significantly reduces the price per serving to 11 compared to the 60-serving version, providing better long-term value for a consistent KAL user.
85 Value
Lithium Aspartate 5 mg
Solaray
4.7
★★★★★
(1241 ratings)
While it carries the same price per serving as the original KAL Orotate (12), this Solaray product offers 5mg of Lithium in the Aspartate form, providing a different bioavailable option at a good overall value.
95 Performance
Ez Doze
Dr. Emil Nutrition
3.8
★★★★★
(493 ratings)
Although it contains 3mg of Lithium Orotate, this product is a combination formula with other ingredients designed to enhance sleep and overall mood, potentially offering a more comprehensive and synergistic approach to mood and cognitive support for some users.
90 Performance
Lithium Orotate 5 mg
KAL
4.7
★★★★★
(12141 ratings)
This larger 120-serving version of the KAL product benefits from an even higher review count (11760 vs 10176), implying greater user satisfaction and perceived efficacy within the KAL brand, making it a slightly preferred choice for consistent users.
92 Performance
Lithium Orotate 5 mg
Swanson
4.6
★★★★★
(2312 ratings)
Despite being more affordable, the Swanson product is highly rated and provides the same beneficial Lithium Orotate form and dose, making it a 'better' alternative in terms of delivering equivalent efficacy at a more accessible price point.