Super Digestaway
Solaray
Super Digestaway
4.8
★ ★ ★ ★ ★
(6814 ratings)
Ginger
Papain 50 mg
Bromelain 20 mg
Aloe 5 mg
Score 75.0
A comprehensive digestive enzyme blend with soothing herbs, highly effective for digestive issues and widely praised by users. It over-promises on secondary benefits like mood or testosterone support due to low dosages of relevant ingredients.
Quantity: 90 VegCap(s)Servings size: 1 VegCap(s) (90 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 75.0
A comprehensive digestive enzyme blend with soothing herbs, highly effective for digestive issues and widely praised by users. It over-promises on secondary benefits like mood or testosterone support due to low dosages of relevant ingredients.
insights Analysis
Solaray Super Digestaway is a robust digestive supplement featuring a multi-faceted approach to digestive health. It includes various enzymes such as Pancreatin 4x (providing amylase, lipase, protease), Papain, Bromelain, and Pepsin, which are crucial for breaking down macronutrients. The addition of Betaine HCl and Porcine Bile Powder specifically targets stomach acid production and fat digestion, benefiting individuals with a wider range of digestive needs. Complementary herbal ingredients like Ginger, Peppermint, Papaya, and Aloe Vera contribute to soothing the digestive tract and reducing common discomforts like bloating and gas. While the product excels in its primary function as a digestive aid, supported by a high volume of positive online reviews, its extensive list of claimed benefits (e.g., immunity, mood, testosterone, metabolism, skin, detoxification, joint health) exceeds what the individual ingredient dosages can realistically achieve. For example, the 40mg of ginger is far below doses typically studied for significant anti-inflammatory or joint support, and the 5mg of 200x aloe vera is minimal for broad skin or detoxification effects.
- Contains a wide spectrum of digestive enzymes (Pancreatin, Papain, Bromelain, Pepsin) for comprehensive breakdown of fats, proteins, and carbohydrates.
- Includes Betaine HCl and Porcine Bile Powder, which are particularly beneficial for individuals with low stomach acid or fat malabsorption issues.
- Incorporates traditional soothing botanicals like Ginger, Peppermint, and Aloe Vera to alleviate digestive discomfort and promote gut comfort.
- Boasts a very high number of positive online reviews, indicating broad user satisfaction and effectiveness for its primary digestive purpose.
- Many of the broadly advertised health goals beyond digestion, such as mood, testosterone, metabolism, skin, and detoxification, are not adequately supported by the specific ingredients or their relatively low dosages.
- The presence of porcine-derived ingredients (Pepsin, Porcine Bile Powder) makes this product unsuitable for vegetarian, vegan, or certain religious dietary preferences.
- Dosages of some beneficial botanicals, like Ginger and Aloe Vera, are considerably lower than amounts typically used in studies for significant systemic anti-inflammatory or skin health benefits.
- Contains porcine-derived ingredients, making it unsuitable for individuals adhering to vegetarian, vegan, or certain religious dietary restrictions.
- Betaine HCl can potentially cause heartburn or stomach discomfort in sensitive individuals or if taken when stomach acid levels are already adequate.
- Individuals taking blood-thinning medications or those with bleeding disorders should consult a healthcare professional before use due to Bromelain and Ginger, which may have mild anticoagulant properties.
$20.87($0.23 per serving)
 Amazon | $ 20.87 | |
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bolt Effectiveness for goals
The supplement contains a blend of enzymes like Pancreatin, Bromelain, Papain, and Pepsin, which are designed to help break down proteins, fats, and carbohydrates. Pancreatin, for instance, provides lipase, amylase, and protease for comprehensive digestion. These enzymes work to make nutrients more absorbable for the body.
Betaine HCl is included to help maintain an acidic environment in the stomach. This acidity is crucial for the optimal activation and activity of protein-digesting enzymes, such as pepsin. It can support the initial stages of food breakdown, particularly proteins.
Porcine bile powder provides bile salts, which are essential for the emulsification of fats in the small intestine. This process breaks down large fat globules into smaller ones, allowing fat-digesting enzymes (lipases) to work more efficiently. This supports the digestion and absorption of dietary fats and fat-soluble vitamins.
Yes, Betaine HCl helps create an acidic environment that is necessary for the activation and optimal function of pepsin. Pepsin is a proteolytic enzyme that begins the breakdown of proteins in the stomach. Together, they are designed to support the initial stages of protein digestion.
Ginger and peppermint are traditionally used to help soothe the digestive tract and may support comfort after meals. Aloe Vera is recognized for its potential to support gut lining integrity and overall digestive wellness. These herbs offer complementary support to the enzymatic components.
schedule Dosage, timing & forms
Supplements containing digestive enzymes are typically most effective when taken with meals. This allows the enzymes to mix directly with food and aid in the breakdown of proteins, fats, and carbohydrates during digestion. Taking them just before or during the first bite of food is a common recommendation for optimal function.
The frequency of taking such supplements usually depends on individual needs and meal frequency. It is common to take one serving with each main meal to support consistent digestion throughout the day. Always follow the specific instructions provided on the product label for precise dosing.
Yes, Betaine HCl and Pepsin are typically taken with meals, especially those containing protein. Betaine HCl helps create an acidic environment in the stomach, while Pepsin is a protein-digesting enzyme that functions optimally in this acidity. Taking them together with food supports the initial stages of protein digestion.
For optimal fat digestion, porcine bile powder and pancreatin should be taken with meals, particularly those containing fats. Bile helps emulsify fats, while pancreatin provides lipase enzymes to break them down. This ensures they are present in the digestive system when fats are consumed.
Ingredients such as ginger, peppermint, and aloe vera are often taken with meals to help soothe the digestive tract and aid in digestion. Some individuals might also take them between meals if experiencing occasional digestive discomfort. It is always recommended to follow label instructions for precise timing.
health_and_safety Safety & interactions
Ingredients like bromelain, papain, pancreatin, and ginger may have blood-thinning properties. Combining them with anticoagulant or antiplatelet medications could potentially increase the risk of bleeding. It is advisable to consult a healthcare professional before use.
Betaine HCl is intended to increase stomach acid, which could counteract the effects of antacids, H2 blockers, or proton pump inhibitors (PPIs). This may reduce the effectiveness of these medications. Consult your healthcare provider to avoid unintended interactions.
Ingredients such as Betaine HCl are generally not recommended for individuals with existing stomach ulcers or gastritis, as they may cause irritation or worsen symptoms. It is important to consult a healthcare professional before using such products with these conditions.
Ingredients like Aloe Vera and Ginger have been observed to potentially lower blood glucose. If you are taking medication for diabetes, this combination could lead to hypoglycemia. Monitor your blood sugar closely and consult your healthcare provider.
Yes, if you have a known allergy to pineapple, bromelain derived from pineapple could trigger an allergic reaction. Similarly, papain from papaya could cause issues for those with papaya allergies. Always check ingredient lists and consult a doctor if unsure.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Pancreatin 4x | 175 mg |
Porcine bile powder | 100 mg |
Papain | 50 mg |
Peppermint | 45 mg |
Ginger | 40 mg |
Papaya | 40 mg |
Pepsin | 40 mg |
Betaine HCl | 25 mg |
Bromelain | 20 mg |
Aloe Vera gel 200x | 5 mg |
Categories
Papain 70.0
Papain is included at a functional dose of 50mg, effectively contributing to protein digestion and synergizing well with the other enzyme components in the formula.
Bromelain 65.0
Bromelain is provided at 20mg, aiding in protein breakdown and offering modest systemic anti-inflammatory benefits. However, higher dosages are commonly employed when targeting significant anti-inflammatory or joint support.
Ginger 50.0
Ginger is present at 40mg per serving, a dose that can help soothe digestive upset and contribute to mild anti-inflammatory effects, although higher concentrations are often used for more pronounced therapeutic outcomes.
Goals
Digestive Health 90.0
The product provides a highly effective and comprehensive blend of pancreatic enzymes, Betaine HCl, bile powder, and specific plant-derived enzymes (Papain, Bromelain) crucial for breaking down all macronutrients, greatly enhancing digestive function.
Ingredients like Ginger, Bromelain, and Papain possess anti-inflammatory properties that can offer moderate systemic support. However, their dosages are lower than what is typically found in supplements specifically formulated for significant anti-inflammatory effects.
Joint Health 55.0
Bromelain and Ginger can contribute to joint comfort through their anti-inflammatory actions. However, the quantities are modest, and dedicated joint health supplements often provide higher dosages or additional compounds for more pronounced benefits.
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