The product clearly provides 5 mg of Lithium Aspartate, offering a specific chelated form of lithium. It is a straightforward formula focused on delivering this particular nutrient.
This Solaray product features 5 mg of Lithium Aspartate per VegCap, distinguishing it from the more common Orotate form. Aspartate is another chelated form that some individuals may prefer for its absorption characteristics.
As a single-ingredient supplement, it provides focused delivery of lithium without other active compounds. The 100-serving quantity offers a reasonable supply for consistent daily use.
- Offers Lithium in the Aspartate form, an alternative to Orotate.
- Standard 5 mg dose per VegCap.
- 100 servings provide a good supply for regular use.
- Solaray is a well-known brand in the supplement market.
- Fewer reviews compared to some Orotate options.
- Some users may have a preference for the Orotate form over Aspartate.
- Consult a healthcare professional before use, especially if you have existing health conditions or are taking medication.
- Lithium, even at low doses, can interact with certain medications like diuretics and NSAIDs.
- Do not exceed the recommended dose.

