Immufight Daily defense
Solaray
Immufight Daily defense
4.9
★ ★ ★ ★ ★
(608 ratings)
Monolaurin 75 mg
Vitamin C 500 mg
Zinc 15 mg
Selenium 55 mcg
Acerola 4 mg
Score 78.0
A comprehensive immune support supplement combining essential vitamins and minerals with unique compounds like Monolaurin and a probiotic. Strong for immunity and general health, but overstates benefits for testosterone and metabolism due to insufficient ingredient profiles.
Quantity: 60 VegCap(s)Servings size: 2 VegCap(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Digestive Health
Skin Health
Anti-Aging
leaderboard Score 78.0
A comprehensive immune support supplement combining essential vitamins and minerals with unique compounds like Monolaurin and a probiotic. Strong for immunity and general health, but overstates benefits for testosterone and metabolism due to insufficient ingredient profiles.
insights Analysis
Solaray Immufight Daily Defense is designed as a daily supplement to support the body's natural defenses and promote overall wellness. It features a comprehensive blend of Vitamin C (500mg as buffered Calcium Strontium Ascorbate), Vitamin D (25mcg/1000 IU), Zinc (15mg as Zinc Citrate), and Selenium (55mcg as L-Selenomethionine), all well-established immune-supporting nutrients. Beyond these core vitamins and minerals, the formula includes Monolaurin and Grapefruit Seed Extract, known for their potential antimicrobial properties, and a small dose of Bacillus coagulans for gut health, which is intrinsically linked to immunity. The presence of bioflavonoids, Rose Hips, and Acerola further adds antioxidant support. However, the quantities of Rose Hips and Acerola are quite low, serving more as label claims than significant contributors. Reviews online generally highlight its effectiveness for common colds and overall immune resilience. Nutritionists would appreciate the bioavailable forms of minerals and buffered Vitamin C, which minimizes stomach upset. While robust for immunity, its claims for broader benefits like 'Testosterone Support' or 'Metabolism Boost' are tenuous based on the provided ingredient list and dosages, as it lacks specific compounds or sufficient quantities typically associated with these functions. The price per serving is relatively high for a multi-ingredient blend that may not fully deliver on all its ambitious goals.
- Contains a synergistic blend of critical immune-supporting vitamins (C, D) and minerals (Zinc, Selenium) in bioavailable forms.
- Includes unique immune-modulating ingredients such as Monolaurin and Grapefruit Seed Extract.
- Features a beneficial probiotic strain, Bacillus coagulans, which contributes to gut and immune health.
- Utilizes buffered Vitamin C (Calcium Strontium Ascorbate) for potentially better tolerance and absorption.
- Claims for 'Testosterone Support' and 'Metabolism Boost' are not adequately substantiated by the specific ingredients or their dosages in the formula.
- The amounts of certain supporting botanical ingredients like Rose Hips and Acerola Cherry powder are notably low.
- The price per serving is on the higher side when considering that some of its core components can be found more affordably in single-ingredient supplements.
- Individuals with sensitivities to strontium should consult a healthcare professional due to the Calcium Strontium Ascorbate form of Vitamin C.
- People with known citrus allergies should be cautious due to the inclusion of Citrus Bioflavonoids Concentrate and Grapefruit Seed Extract.
$11.26($0.37 per serving)
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 iHerb | $ 12.99 | |
 Amazon | $ 25.46 |
bolt Effectiveness for goals
Vitamin C is an antioxidant that supports various cellular functions of the immune system. Vitamin D plays a crucial role in immune modulation, while Zinc is essential for immune cell development and communication. Together, these nutrients contribute to the body's overall defense mechanisms.
Rose hips and acerola are natural sources of Vitamin C and other antioxidants, which help protect cells from oxidative stress. Citrus bioflavonoids work synergistically with Vitamin C, potentially enhancing its absorption and antioxidant activity. These botanicals collectively support general health and immune function.
Yes, bioflavonoids are often found alongside Vitamin C in nature and can enhance its absorption and utilization in the body. They also possess antioxidant properties of their own, which may contribute to a more robust protective effect. This synergy can support cellular health and immune responses.
Bacillus coagulans is a type of probiotic that can help maintain a healthy balance of gut flora. A balanced gut microbiome is vital, as it plays a significant role in immune system development and function. Supporting gut health can indirectly contribute to overall immune resilience.
Monolaurin, a monoglyceride derived from lauric acid, is recognized for its potential to support the body's natural defense systems. It is found in coconut oil and breast milk. Research suggests it may help maintain a balanced microbial environment.
schedule Dosage, timing & forms
A common daily intake for formulations with these ingredients is often two VegCaps per day. It is usually advised to follow the specific serving suggestions provided on the product label. This amount typically delivers a balanced blend of the included vitamins, minerals, and botanicals.
Taking supplements with food can often improve the absorption of certain nutrients, especially fat-soluble vitamins like Vitamin D and minerals such as Zinc. It can also help minimize potential stomach upset. It's a common practice to consume such supplements alongside a meal.
Probiotics like Bacillus coagulans are often recommended to be taken with food to help them navigate the stomach's acidic environment more effectively. Some sources suggest taking them just before or during a meal to support their viability. Consistency in timing is generally more crucial than the exact hour.
500mg of Vitamin C is a common daily dosage often utilized for general nutritional support and to meet the body's needs. While the Recommended Dietary Allowance (RDA) is lower, higher amounts are frequently used in supplements. The body typically excretes excess amounts.
25mcg, equivalent to 1000 International Units (IU), of Vitamin D is a widely recommended daily supplemental dose for many adults. This amount is commonly used to help maintain adequate Vitamin D levels, particularly for individuals with limited sun exposure. Optimal intake can vary based on individual needs and health status.
health_and_safety Safety & interactions
While grapefruit seed extract is often distinct from grapefruit juice, some components derived from grapefruit may theoretically influence drug metabolism pathways in the liver, such as CYP enzymes. Individuals taking prescription medications, especially those with a narrow therapeutic window, should consult a healthcare professional. It is always prudent to discuss new supplements with a doctor.
Common side effects of zinc can include nausea, vomiting, diarrhea, and stomach upset, particularly when taken on an empty stomach or in higher doses. Prolonged high-dose zinc intake might also interfere with copper absorption, potentially leading to a copper deficiency. Adhering to recommended daily allowances helps minimize these risks.
While generally safe, very high doses of Vitamin C may lead to gastrointestinal upset, such as diarrhea, nausea, and abdominal cramps. In individuals prone to kidney stones, extremely high intakes might increase the risk of stone formation, though this is rare with typical supplementation. People with hemochromatosis should also be cautious as Vitamin C can enhance iron absorption.
Individuals who are immunocompromised or taking immunosuppressant medications should exercise caution when considering probiotic supplements. There is a theoretical risk of bacteremia or fungemia in severely compromised individuals, although this is rare with most probiotic strains. It is essential to consult with a healthcare provider before use in these circumstances.
Yes, excessive intake of selenium can lead to selenosis, a condition characterized by symptoms such as hair loss, nail brittleness, skin lesions, nausea, diarrhea, and nervous system abnormalities. This is usually associated with very high doses over prolonged periods. It's important to stay within recommended daily limits for selenium.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Vitamin C | 500 mg |
Vitamin D | 25 mcg |
Zinc | 15 mg |
Selenium | 55 mcg |
Monolaurin | 75 mg |
Grapefruit seed extract | 75 mg |
Acacia Gum | 25 mg |
Bioflavonoids Concentrate | 12 mg |
Bacillus coagulans | 10 mg |
Acerola Cherry juice powder | 4 mg |
Rose Hips | 4 mg |
Categories
Vitamin C 90.0
The product provides a substantial 500mg of Vitamin C in a buffered calcium strontium ascorbate form, known for better absorption and reduced stomach irritation. This is an excellent dose for daily needs and immune support, complemented by minimal natural sources.
Zinc 85.0
Featuring 15mg of Zinc as Zinc Citrate, this product offers a highly bioavailable and effective form of zinc crucial for immune function, wound healing, and enzymatic processes. The dosage is appropriate for daily supplementation without being excessive.
Selenium 85.0
With 55mcg of Selenium in the L-Selenomethionine form, the product provides a well-absorbed and utilized organic source of this essential trace mineral. This dose effectively contributes to antioxidant defense and supports thyroid health.
Goals
Immunity 90.0
This product excels in immune support, featuring well-dosed Vitamin C, Vitamin D, Zinc, and Selenium, all recognized immune modulators. The addition of Monolaurin, Grapefruit Seed Extract, and a probiotic further strengthens its comprehensive approach to bolstering the immune system.
General Health 85.0
By supplying essential vitamins and minerals at adequate daily levels, this supplement contributes significantly to overall bodily functions and nutrient repletion. The antioxidant properties of Vitamin C and Selenium, alongside Zinc, support cellular health crucial for general well-being.
Skin Health 70.0
Vitamin C is vital for collagen synthesis and antioxidant defense, while Zinc aids in skin regeneration and inflammatory response. Selenium also offers antioxidant protection for skin cells. While beneficial, the product doesn't include specialized dermatological nutrients or higher concentrations for a primary skin health focus.