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Extra-Strength ibuActin PM

Solaray
4.6
★ ★ ★ ★ ★
(177 ratings)
Theanine 75 mg
GABA 30 mg
Melatonin 3 mg
Papain 75 mg
Bromelain 200 mg
Ginger
Eleuthero 100 mg
Product Image
Score94

A specialized PM supplement that supports both restful sleep and nighttime physical comfort.

How scoring works
Quantity:90 VegCap(s) • (30 servings)
Goals:
Sleep Support
Digestive Health

Score 94

A specialized PM supplement that supports both restful sleep and nighttime physical comfort.

How scoring works
$20.49($0.68 per serving)
Vitacost
$ 26.99
Amazon
$ 27.03
iHerb
$ 20.49
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Analysis

This supplement provides a strong 1000mg total of hops extract, which is traditionally used for its calming effect on both the mind and body. It also includes 200mg of bromelain and white willow to support physical comfort before bed.

With 3mg of melatonin and GABA, it helps the brain signal that it is time for rest. This product fits perfectly for active individuals who want to recover physically while ensuring they get a full night's sleep.

Pros

  • High dose of hops for relaxation
  • Includes bromelain and papain for comfort
  • Provides the standard 3mg melatonin dose
  • Uses vegetable capsules

Cons

  • Serving size is 3 capsules
  • White willow may be sensitive for some
  • Ginger and turmeric doses are very low

Warnings

  • Avoid if you have an allergy to pineapple (bromelain)
  • Do not use if sensitive to salicylates (white willow)
  • May cause drowsy state the next morning

Nutrient quality

96 Highest impact

Utilization of highly concentrated hops extract and proteolytic enzymes provides robust support for physical relaxation. Selection of a standard 3mg melatonin dose ensures reliable support for sleep architecture.

Ingredient transparency

100 Highest impact

Milligram amounts for every active botanical and enzyme are clearly disclosed for high clarity. High transparency regarding the standardization of alpha acids ensures accurate evaluation of the formula's depth.

Customer satisfaction

90 Highest impact

Average ratings are strong and supported by a reliable volume of verified user reviews. Feedback suggests that the blend is particularly effective for those seeking sleep support alongside localized physical comfort.

Value for money

85 Highest impact

Fair pricing for a specialized formula with high concentrations of enzymes and botanical extracts offers good value. It remains a competitive choice for users seeking multi-functional support during the nighttime rest cycle.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA Formula Quality

Melatonin, L-theanine, and GABA are combined to target both the hormonal sleep cycle and the relaxation of the central nervous system. Botanical additions like hops and lemon balm provide further calming properties to address restlessness.

The multifaceted formulation covers multiple biological pathways to support both falling and staying asleep. Including magnesium and specific amino acids ensures a broad functional reach for individuals with varied sleep obstacles.

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Digestive Health
Impact
Highest effect
A- Goal FitB+ Strength of SupportB CoverageA Formula Quality

Bromelain, papain, and ginger work together to support enzymatic digestion and reduce localized gastrointestinal discomfort. These actives provide a multi-faceted approach to aiding macronutrient breakdown and soothing the gut.

The 200mg dose of bromelain is a significant inclusion for supporting systemic and localized inflammatory responses. This evening formula is popular for individuals seeking comfort and relaxation alongside gentle digestive support.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Hops cones extract (Alpha Acids, Iso-Alpha Acids)
 500 mg
Bromelain (Pineapple)
 200 mg
Passionflower extract
125 mg
Lemon balm
100 mg
organic Eleuthero
100 mg
White Willow
100 mg
L-Theanine
75 mg
Papain
75 mg
Ginger
50 mg
Turmeric extract
50 mg
GABA
30 mg
Melatonin
3 mg
Adults 18–50
Report overview
Theanine · 75 mg OverallScore76
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
This nighttime formula includes 75mg of L-Theanine alongside melatonin and a large blend of anti-inflammatory and calming herbs. It is ideal for individuals whose sleep issues are compounded by physical discomfort or restlessness.
View ingredientView products
Papain · 75 mg OverallScore61
D+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
This inflammation-focused blend provides a healthy dose of papain alongside bromelain and soothing herbs. It is a specialized product that is relatively expensive per serving.
View ingredientView products
GABA · 30 mg OverallScore61
B- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD- Value
This nighttime supplement includes a variety of herbs and enzymes with a very small addition of GABA. It is best suited for general sleep support rather than targeted GABA supplementation due to its low concentration.
View ingredientView products
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4.4
★★★★★
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Other sellers (2)
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Other sellers (3)
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