Cinnamon Alpha Lipoic Acid
Mason Natural
Score 78
Mason Natural's blend combines 500 mg of cinnamon powder, 100 mcg of chromium picolinate, and 150 mg of alpha-lipoic acid to support healthy blood sugar metabolism and overall metabolic function.
Score 78
Mason Natural's blend combines 500 mg of cinnamon powder, 100 mcg of chromium picolinate, and 150 mg of alpha-lipoic acid to support healthy blood sugar metabolism and overall metabolic function.
Analysis
This supplement from Mason Natural combines 500 mg of cinnamon powder with 100 mcg of chromium picolinate and 150 mg of alpha-lipoic acid. This blend is designed to offer comprehensive support for healthy blood sugar metabolism and overall energy metabolism. Cinnamon is a popular spice often used for its potential role in glucose utilization, while alpha-lipoic acid is frequently chosen for its antioxidant properties and its involvement in energy production.
The product is intended for individuals looking for a multi-ingredient approach to supporting their metabolic health, with an emphasis on blood sugar balance. The inclusion of chromium picolinate, a widely used form, complements the actions of cinnamon and alpha-lipoic acid, making it a well-rounded option for those focused on these specific aspects of health and potentially contributing to weight management efforts.
Pros
- Combines three popular ingredients for metabolic support: cinnamon, chromium, and alpha-lipoic acid.
- Very affordable price per serving for a multi-ingredient blend.
- Cinnamon and alpha-lipoic acid are often chosen for blood sugar support.
Cons
- Chromium dose (100 mcg) is lower than in many dedicated chromium supplements.
- Cinnamon is provided as powder, not a standardized extract, which may vary in potency.
- May not be suitable for those looking for higher doses of individual ingredients.
Warnings
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition (especially diabetes), or are taking medications that affect blood sugar.
- High doses of cinnamon can sometimes cause digestive upset in sensitive individuals.
$8.16($0.13 per serving)
 iHerb | $ 8.16 | |
 Pure Formulas | $ 8.99 |
Goals
Impact
Highest effect
The combination of cinnamon, chromium picolinate, and alpha-lipoic acid provides a triple-action approach to supporting healthy metabolism, particularly in relation to glucose utilization and energy production.
Impact
High effect
By focusing on metabolic and blood sugar support, this blend may contribute to overall well-being and, indirectly, to weight management efforts. It addresses key physiological factors.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chromium | 100 mcg |
Alpha Lipoic Acid | 150 mg |
Cinnamon powder | 500 mg |
Chromium 70
Offers 100 mcg of chromium picolinate, a common form, which is a supportive dose within this multi-ingredient formula. It plays a foundational role in the blend.
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With a much higher dose of chromium niacinate, a similar dose of alpha-lipoic acid, and an extensive blend of botanicals like fenugreek, gymnema, cinnamon, banaba, and bitter melon, this option provides a more intense and multi-ingredient approach to glucose and metabolic regulation.
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