MK-7 Vitamin K-2 100 mcg
NOW
Score 82
This NOW product provides 100 mcg of MK-7 Vitamin K2 in a capsule, offering an affordable and highly popular option for targeted bone and cardiovascular support.
Score 82
This NOW product provides 100 mcg of MK-7 Vitamin K2 in a capsule, offering an affordable and highly popular option for targeted bone and cardiovascular support.
Also available as 1 option
Analysis
NOW MK-7 Vitamin K-2 delivers 100 mcg of Menaquinone-7 per capsule, a highly sought-after form of Vitamin K2. MK-7 is recognized for its superior bioavailability and longer half-life compared to other forms of K2, allowing for once-daily dosing and sustained action.
This supplement is designed for individuals who specifically want to target the benefits of MK-7 K2, particularly in supporting bone mineralization by guiding calcium effectively, and promoting cardiovascular health by helping to maintain arterial flexibility. It offers a clean and focused approach to K2 supplementation.
It's an excellent choice for those seeking a pure, effective, and economical source of MK-7 Vitamin K2, whether taken alone or alongside a separate Vitamin D3 supplement. The capsule form is convenient for daily intake.
Pros
- Contains the preferred MK-7 form of Vitamin K2
- Good dosage of 100 mcg
- Very competitive price per serving for MK-7
- Excellent customer satisfaction with a high review count
- 120 servings provide a good supply
Cons
- Does not include Vitamin D3, often recommended in conjunction with K2
- Might be too focused for those seeking a multi-nutrient supplement
- Not suitable for those who need higher MK-7 doses
Warnings
- Individuals taking blood-thinning medications should always consult their healthcare provider before using Vitamin K supplements.
- If you are also low in Vitamin D, consider supplementing D3 separately or choosing a combined product.
- Discontinue use if any adverse reactions occur.
$20.79($0.17 per serving)
 Vitacost | $ 20.79 | |
 Daily Vita | $ 23.10 | |
 iHerb | $ 24.48 |
Goals
Impact
Highest effect
Vitamin K2 (MK-7) is crucial for directing calcium to the bone matrix, supporting bone mineralization and density. The 100 mcg dose is effective for maintaining skeletal strength.
Impact
Highest effect
As an essential fat-soluble vitamin, MK-7 K2 plays a vital role in various metabolic processes, making this a strong contributor to overall wellness. It helps ensure optimal levels of this key nutrient.
Impact
Highest effect
The 100 mcg of MK-7 K2 is well-regarded for its role in helping to maintain the flexibility of arterial walls by managing calcium distribution. This offers direct support for cardiovascular well-being.
Impact
Highest effect
This product, with its MK-7 K2 content, contributes to the proper handling of calcium within the body, which is important for maintaining healthy blood vessels. It supports the elasticity of arteries.
Impact
High effect
By supporting healthy bones and a well-functioning cardiovascular system, regular intake of MK-7 K2 can contribute to better health and resilience as one ages. It addresses key physiological areas for longevity.
Impact
High effect
While not a direct joint supplement, K2 supports robust bone health, which forms the underlying structure for joints. Healthy bones contribute to overall joint function and integrity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 100 mcg |
Vitamin K 90
This product specifically provides 100 mcg of Menaquinone-7, a highly bioavailable and long-acting form of Vitamin K2. It's an excellent choice for those prioritizing MK-7.
Alternative products
90 Value 
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This Nutricost option delivers the same amount of Vitamin K2 (Menaquinone-7) (100 mcg) as your current product, but pairs it with a high dose of Vitamin D3 (125 mcg) at a significantly lower price per serving (12.46 cents vs 17.33 cents). It's a fantastic value for supporting healthy bones and cardiovascular function synergistically.
85 Value 
Liquid D-3 & MK-7
NOW
This liquid product from NOW provides the same amount of Vitamin K2 (Menaquinone-7) (100 mcg) as your current product, alongside a robust dose of Vitamin D3 (62.5 mcg), all at a considerably lower price per serving (10.48 cents vs 17.33 cents). The liquid form could also be a convenient and potentially well-absorbed option for your health goals.
85 Value 
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This NaturesPlus product offers a higher dose of Vitamin K2 (Menaquinone-7) (120 mcg vs 100 mcg) and a robust amount of Vitamin D3 (62.5 mcg) for a lower price per serving (15.82 cents vs 17.33 cents). It presents a good value for enhanced bone and cardiovascular support.
95 Performance 
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This NOW product provides a substantial dose of Vitamin D3 (125 mcg) and an increased amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 100 mcg) compared to your current K2-only supplement. This powerful combination offers enhanced support for bone density, heart health, and anti-aging goals.
90 Performance 
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
If your focus is on maximizing your Vitamin K2 (Menaquinone-7) intake, this extra-strength NOW product provides a much higher dose of 300 mcg (vs 100 mcg). This can offer stronger support for directing calcium effectively, benefiting your bone and cardiovascular health more intensely.
90 Performance 
Full Spectrum Vitamin K2
InnovixLabs
This InnovixLabs product offers a comprehensive 'full spectrum' of Vitamin K2 by combining both MK-4 (500 mcg) and MK-7 (100 mcg). This broader profile may provide more extensive and synergistic support for proper calcium utilization and cardiovascular well-being than a single K2 form.
85 Budget 
Vitamin D-3 & K-2 1000 IU/45 mcg
NOW
This NOW product provides a similar amount of Vitamin K2 (45 mcg, though MK-4) and additionally includes Vitamin D3 for a significantly lower price per serving (7.08 cents vs 17.33 cents). Itâs a very cost-effective way to get synergistic support for your bone and cardiovascular health.
85 Budget 
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
This Lake Avenue Nutrition supplement provides a focused dose of Vitamin K2 (Menaquinone-7) (50 mcg) for a much cheaper price per serving (7.22 cents vs 17.33 cents). It's a very budget-friendly way to support your bone and heart health, particularly if you are also taking Vitamin D3 separately.
68 Budget 
Vitamin K2 100 mcg
Nutricost
This Nutricost K2 (MK-4) product offers the same 100 mcg dose of Vitamin K2 as your current product but for a much lower price per serving (6.23 cents vs 17.33 cents). It provides an economical way to maintain your K2 intake for bone and cardiovascular goals.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This Nutricost option delivers the same amount of Vitamin K2 (Menaquinone-7) (100 mcg) as your current product, but pairs it with a high dose of Vitamin D3 (125 mcg) at a significantly lower price per serving (12.46 cents vs 17.33 cents). It's a fantastic value for supporting healthy bones and cardiovascular function synergistically.
85 Value
Liquid D-3 & MK-7
NOW
This liquid product from NOW provides the same amount of Vitamin K2 (Menaquinone-7) (100 mcg) as your current product, alongside a robust dose of Vitamin D3 (62.5 mcg), all at a considerably lower price per serving (10.48 cents vs 17.33 cents). The liquid form could also be a convenient and potentially well-absorbed option for your health goals.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This NaturesPlus product offers a higher dose of Vitamin K2 (Menaquinone-7) (120 mcg vs 100 mcg) and a robust amount of Vitamin D3 (62.5 mcg) for a lower price per serving (15.82 cents vs 17.33 cents). It presents a good value for enhanced bone and cardiovascular support.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This NOW product provides a substantial dose of Vitamin D3 (125 mcg) and an increased amount of Vitamin K2 (Menaquinone-7) (180 mcg vs 100 mcg) compared to your current K2-only supplement. This powerful combination offers enhanced support for bone density, heart health, and anti-aging goals.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
If your focus is on maximizing your Vitamin K2 (Menaquinone-7) intake, this extra-strength NOW product provides a much higher dose of 300 mcg (vs 100 mcg). This can offer stronger support for directing calcium effectively, benefiting your bone and cardiovascular health more intensely.
90 Performance
Full Spectrum Vitamin K2
InnovixLabs
This InnovixLabs product offers a comprehensive 'full spectrum' of Vitamin K2 by combining both MK-4 (500 mcg) and MK-7 (100 mcg). This broader profile may provide more extensive and synergistic support for proper calcium utilization and cardiovascular well-being than a single K2 form.