E-400 D-Alpha with Mixed Tocopherols
NOW
Score 80
A comprehensive natural Vitamin E complex combined with a moderate 100 mcg dose of organic selenium yeast.
Score 80
A comprehensive natural Vitamin E complex combined with a moderate 100 mcg dose of organic selenium yeast.
Analysis
This NOW Foods product is primarily a robust Vitamin E supplement, featuring 268 mg of natural D-Alpha-Tocopherol along with a complex of mixed tocopherols (Beta, Delta, Gamma). It also includes 100 mcg of selenium from Selenium Yeast, an organic form.
It’s designed for individuals looking for comprehensive Vitamin E support with the added benefit of a moderate selenium dose. Selenium Yeast is an organic form, considered well-utilized by the body.
This product is a good choice for those who want the synergistic effects of a full-spectrum natural Vitamin E and selenium in one supplement, rather than taking separate products, from a reliable brand.
Pros
- Features a full-spectrum natural Vitamin E (D-Alpha with mixed tocopherols)
- Includes a moderate 100 mcg of organic Selenium Yeast
- Convenient combination of two important antioxidants
- From NOW Foods, a popular and reliable brand
Cons
- Selenium is a secondary ingredient; individuals needing higher doses might prefer a standalone product
Warnings
- Do not exceed the recommended daily intake for both Vitamin E and selenium
- Vitamin E is fat-soluble and can accumulate in the body; monitor overall intake
- Consult a healthcare professional before use if pregnant, nursing, or taking medication
$12.90($0.12 per serving)
 Pure Formulas | $ 12.90 | |
 Daily Vita | $ 15.10 | |
 Vitacost | $ 15.19 | |
 iHerb | $ 15.91 |
Goals
Impact
Highest effect
Both Vitamin E and selenium play important roles in supporting the immune system. This blend can contribute to robust immune function.
Impact
Highest effect
This product provides two essential nutrients with synergistic benefits for overall cellular health and bodily functions. It contributes well to general well-being.
Impact
Highest effect
Vitamin E is widely recognized for its benefits to skin health, and selenium's antioxidant properties offer additional supportive action for healthy skin.
Impact
Highest effect
By supporting strong antioxidant activity, both Vitamin E and selenium can help protect cells from damage, which is relevant for anti-aging support.
Impact
Highest effect
Both Vitamin E and selenium are considered important for cardiovascular health. This blend provides a supportive dose for heart function.
Impact
Highest effect
Similar to heart health, the combination of Vitamin E and selenium offers complementary support for maintaining a healthy cardiovascular system.
Impact
High effect
Both Vitamin E and selenium are antioxidants that support detoxification processes. The blend offers good foundational support, with 100mcg selenium.
Impact
High effect
Both nutrients can contribute to hair health. The 100 mcg selenium dose, combined with Vitamin E, offers good support for this goal.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 268 mg |
Selenium | 100 mcg |
Mixed Tocopherols | 48 mg |
Selenium 75
This product contains a good 100 mcg dose of selenium in the organic Selenium Yeast form. While not a standalone selenium product, it provides a meaningful contribution to selenium intake within a broader formulation.
Alternative products
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Selenium Complex 200 mcg
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If your primary goal is a higher dose of selenium at a great value, this product offers 200 mcg of Albion Selenium Glycinate Complex to support immunity and detoxification more robustly, at a very affordable price.
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Selenium 100 mcg
Swanson
This alternative offers a significantly better value with a higher score and a much lower price per serving, delivering 100 mcg of L-Selenomethionine to support general health and metabolic processes.
88 Value
Selenium Complex 200 mcg
Swanson
For a more potent selenium dose (200 mcg) in a highly absorbable form, this option provides a better score and a notably lower price per serving, making it an excellent value for comprehensive selenium support.
88 Value
Yeast-Free Selenium 100 mcg L-Selenomethionine
Solgar
This alternative provides an excellent quality L-Selenomethionine form of selenium at 100 mcg, and it does so at a much better value per serving, making it a highly efficient option for daily support.
92 Performance
Selenium 100 mcg
Swanson
While the original provides a comprehensive Vitamin E blend, this alternative scores higher for its potent L-Selenomethionine selenium form, offering more concentrated and direct support for metabolic functions, immunity, and overall vitality.
92 Budget
Selenium 100 mcg
Swanson
For a more focused and budget-friendly selenium supplement, this offers 100 mcg of L-Selenomethionine to support metabolic balance and antioxidant pathways, which can complement the Vitamin E from the original product.
82 Budget
Selenium 100 mcg
NOW
This alternative provides a simple and cost-effective way to get 100 mcg of L-Selenomethionine, contributing to general health and potentially supporting cellular protection alongside other antioxidant intake, at a lower price.