L-Glutamine 500 mg
The Vitamin Shoppe
Score 70
A 500mg L-Glutamine capsule from The Vitamin Shoppe, offering an economical large quantity for consistent daily digestive and immune support.
Score 70
A 500mg L-Glutamine capsule from The Vitamin Shoppe, offering an economical large quantity for consistent daily digestive and immune support.
Analysis
The Vitamin Shoppe L-Glutamine provides 500mg of L-Glutamine per capsule, available in a large bottle of 300 servings. L-Glutamine is an amino acid known for its role in supporting the health of the cells lining the digestive tract, which contributes to digestive health. It also plays a part in supporting immune cell function.
The 500mg dosage is a common amount for daily L-Glutamine supplementation, suitable for general maintenance. For individuals seeking higher levels for more intensive support, multiple capsules would be an option. The capsule form offers convenience for easy, pre-measured consumption.
This supplement is a practical choice for individuals who prefer the convenience of capsules and are seeking a foundational L-Glutamine supplement for consistent support from a well-known retailer brand.
Pros
- Economical price per serving, especially in the large quantity.
- Convenient 500mg capsule form for consistent daily dosing.
- Pure L-Glutamine without additional active ingredients.
- From a recognizable retail brand.
Cons
- The 500mg dose is relatively low for some applications, requiring multiple capsules.
- Lower review count compared to some other prominent brands.
- Lacks the dosing flexibility of powder forms.
Warnings
- Ensure to take with sufficient water to aid in digestion and absorption.
- Review the full ingredient list for any potential allergens in the capsule components.
- Consult a healthcare professional if you are on medication or have pre-existing health conditions.
$32.99($0.10 per serving)
 iHerb | $ 32.99 |
Goals
Impact
High effect
L-Glutamine can contribute to nourishing the cells of the gut lining, which supports digestive health. The 500mg dose offers foundational support for maintaining gut barrier integrity.
Impact
High effect
This amino acid is involved in the function of immune cells. Consistent intake of 500mg may help support the body's normal immune response and overall immune health.
Impact
Moderate effect
L-Glutamine plays a general role in cellular metabolism and maintaining physiological balance. It may indirectly support the body's natural processes for managing metabolic byproducts, rather than acting as a direct detoxifier at this dose.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Glutamine | 500 mg |
Glutamine 70
As a standard 500mg L-Glutamine capsule, this product fulfills the basic role of glutamine supplementation. Its main appeal lies in its economical large quantity, making it a budget-friendly option within the category.
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