Omnium
Solgar
Score 88
Solgar Omnium is a highly comprehensive multivitamin that combines essential nutrients with a wide range of botanicals and supportive compounds in good forms, suitable for extensive daily wellness support.
Score 88
Solgar Omnium is a highly comprehensive multivitamin that combines essential nutrients with a wide range of botanicals and supportive compounds in good forms, suitable for extensive daily wellness support.
Analysis
This multivitamin by Solgar offers a broad spectrum of essential vitamins and minerals, many in well-absorbed forms like chelated minerals (e.g., magnesium glycinate chelate, zinc glycinate) and active vitamin forms (e.g., Riboflavin 5-Phosphate). It stands out for including a significant number of additional nutrients and botanicals such as Coenzyme Q-10, Alpha-Lipoic Acid, standardized Turmeric extract, and various polyphenols, which collectively contribute to its comprehensive profile.
Omnium is designed for individuals seeking extensive daily nutritional support beyond just basic vitamins, fitting those who desire antioxidants, cognitive aids, and general wellness enhancers in a single supplement. While the doses for some of the added botanicals are moderate, their inclusion still provides an extra layer of beneficial compounds compared to a standard multivitamin, making it a well-rounded choice for foundational health.
Pros
- Features a wide array of essential vitamins and minerals.
- Utilizes well-absorbed chelated forms for many minerals.
- Includes a diverse blend of botanicals and supportive compounds like CoQ10 and Turmeric.
- Provides active forms of some B vitamins, such as Riboflavin 5-Phosphate.
- Offers two forms of Vitamin C (Calcium Ascorbate, Ester-C) for comprehensive support.
Cons
- The tablet size may be large due to the extensive ingredient list.
- Uses Vitamin D2 (Ergocalciferol) instead of the often preferred Vitamin D3 (Cholecalciferol).
- Some botanical and specialty compound doses are moderate, potentially requiring additional supplementation for specific concerns.
- Iron content might not be suitable for all individuals without a specific need.
Warnings
- Individuals with specific medical conditions or those taking medications should consult a healthcare professional before use, especially due to the iron content.
- Some people may experience digestive discomfort when first starting a comprehensive multivitamin; consider taking with food.
- Discontinue use if any adverse reactions occur.
- The broad range of ingredients may increase the potential for individual sensitivities or intolerances.
$40.01($0.88 per serving)
 iHerb | $ 40.01 | |
 Pure Formulas | $ 42.74 | |
 Daily Vita | $ 42.74 |
Goals
Impact
Highest effect
Solgar Omnium excels as a general health supplement due to its extremely comprehensive blend of essential vitamins, chelated minerals, and a wide array of botanical extracts and supportive compounds. It aims to fill diverse nutritional gaps and support overall systemic well-being.
Impact
Highest effect
Omnium includes key nutrients vital for bone structure and maintenance, such as Calcium (in well-absorbed chelated forms), Vitamin D, Vitamin K, and Magnesium. These components work together to support bone density and contribute to overall skeletal strength.
Impact
Highest effect
This product is strong for energy support due to its comprehensive array of B vitamins, which are critical for cellular energy production and metabolism. Additionally, iron and CoQ10 are included, both vital for energy at a cellular level.
Impact
Highest effect
This product provides a robust complex of antioxidants, including Vitamins C, E, selenium, CoQ10, alpha-lipoic acid, and various polyphenols from grape seed and green tea. These compounds can help support cellular health and may contribute to protecting the body from oxidative stress over time.
Impact
Highest effect
A strong immune system is supported by many nutrients found in this product, including robust doses of Vitamins C and E, Vitamin D, zinc, selenium, and quercetin. These components can help maintain and modulate a healthy immune response.
Impact
Highest effect
This product includes a thoughtful blend of ingredients known to support heart and circulatory health, such as CoQ10, Vitamins K, C, E, various B vitamins, magnesium, and specific bioflavonoids. These nutrients can contribute to healthy blood vessel function and heart muscle energy.
Impact
Highest effect
Key ingredients like standardized Turmeric extract (curcuminoids), quercetin, green tea extract, and alpha-lipoic acid are present, which are recognized for their potential to help the body manage inflammatory responses. This can contribute to overall systemic comfort and balance.
Impact
Highest effect
The formula contains several ingredients often associated with brain health, including phosphatidylserine, choline, inositol, and a full B vitamin complex. These nutrients can contribute to supporting memory, focus, and overall cognitive function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 2500 mcg |
Vitamin C | 300 mg |
Vitamin D | 5 mcg |
Vitamin E | 60 mg |
Vitamin K | 20 mcg |
Thiamine | 30 mg |
Riboflavin | 35 mg |
Niacin | 60 mg |
Vitamin B6 | 10 mg |
Folate | 666 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 80 mg |
Choline | 75 mg |
Calcium | 128 mg |
Iron | 9 mg |
Iodine | 150 mcg |
Magnesium | 64 mg |
Zinc | 10 mg |
Selenium | 70 mcg |
Copper | 1.5 mg |
Manganese | 2 mg |
Chromium | 100 mcg |
Sodium | 10 mg |
Inositol | 75 mg |
Soy Germ powder | 50 mg |
standardized Turmeric extract | 50 mg |
Broccoli powder | 50 mg |
Phosphatidylserine Complex | 50 mg |
Polyphenols | 20 mg |
Citrus Bioflavonoid Complex | 13 mg |
Alpha-Lipoic Acid | 10 mg |
Coenzyme Q-10 | 10 mg |
Quercetin | 10 mg |
Riboflavin 5-Phosphate | 1 mg |
Carotenoid Mix | 13 mcg |
Vitamin C 90
This product provides a substantial amount of Vitamin C (600mg) from two forms, Calcium Ascorbate and Ester-C, known for their gentleness on the stomach. This robust dosage contributes significantly to antioxidant defense and immune health.
Riboflavin 90
Omnium includes Riboflavin in two forms, 35mg of Riboflavin and 1mg of the active Riboflavin 5-Phosphate. This dual approach ensures comprehensive support for energy production, antioxidant activity, and cellular function.
Vitamin B12 88
Omnium includes a generous 100mcg of Vitamin B12 as Cyanocobalamin, which is a significant amount. Vitamin B12 is essential for energy metabolism, red blood cell formation, and nervous system health.
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