Vitamin K2 MK-7 (Menaquinone-7) 45 mcg
Carlson
Score 85
This Carlson K2 (MK-7) offers 45 mcg per softgel in a large, economical 180-serving size, providing great value for supporting bone and heart health.
Score 85
This Carlson K2 (MK-7) offers 45 mcg per softgel in a large, economical 180-serving size, providing great value for supporting bone and heart health.
Also available as 5 options
Analysis
Carlson's Vitamin K2 MK-7 supplement provides 45 mcg of Menaquinone-7 in a softgel format, with 180 servings per bottle. This extended supply offers significant cost savings while delivering a consistent dose of MK-7, which is recognized for its role in directing calcium to bones and supporting arterial health.
This dosage is well-suited for ongoing daily maintenance, contributing to bone density and cardiovascular well-being. For those committed to regular K2 supplementation and seeking value, this larger bottle from a reputable brand presents a very attractive option.
Pros
- Excellent value with 180 servings per bottle.
- Contains effective Vitamin K2 as MK-7.
- Very affordable price per serving.
- From a reputable and well-established brand.
- Softgel form is generally easy to swallow.
Cons
- The 45 mcg dose might be considered lower for individuals seeking higher levels of K2.
- Does not include other synergistic nutrients like Vitamin D.
Warnings
- Individuals on anticoagulant medications should consult with a healthcare professional before beginning supplementation.
- Ensure the bottle is stored properly to maintain the integrity of the softgels over its long usage period.
$33.92($0.18 per serving)
 iHerb | $ 33.92 | |
 Vitacost | $ 33.92 | |
| iHerb | $ 33.92 |
Goals
Impact
Highest effect
Vitamin K2 (MK-7) supports bone mineralization by activating relevant proteins, making this dose beneficial for maintaining bone density over time.
Impact
Highest effect
Vitamin K2 (MK-7) plays a role in calcium management, contributing to arterial health and supporting overall cardiovascular function, even at a maintenance dose.
Impact
Highest effect
The MK-7 form of K2 helps maintain arterial flexibility by assisting with the proper distribution of calcium, thus contributing to cardiovascular well-being.
Impact
High effect
As an essential vitamin involved in critical bodily processes like bone and vascular health, K2 (MK-7) contributes to foundational general health and metabolic balance.
Impact
High effect
Supporting healthy bones and flexible arteries are significant factors in promoting healthy aging and long-term vitality, aligning with K2's benefits.
Impact
High effect
By helping to maintain strong bones, K2 indirectly contributes to the foundational support that can benefit joint health, though it's not a primary joint-specific supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 45 mcg |
Vitamin K 85
This product provides a consistent and effective dose of Vitamin K2 as MK-7, and its large serving count makes it a highly economical and practical choice for long-term Vitamin K supplementation.
Alternative products
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
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This option stands out for its exceptional value, offering a high analysis score and a beneficial combination of Vitamin D3 and a higher dose of K2 (MK-7) at a very attractive price per serving ($0.12 vs $0.18) for comprehensive support.
85 Value 
Vitamin K2 (as Menaquinone-7)
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For focused Vitamin K2 (MK-7) support, this product delivers a strong analysis score at an exceptionally low price per serving ($0.07 vs $0.18), representing great value and offering a slightly higher dose of K2 MK-7 (50mcg).
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Vitamin D3 + K2 Drops
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This liquid option offers an extremely low cost per serving ($0.03 vs $0.18) and combines Vitamin D3 with Vitamin K2 (MK-4), providing an economical and flexible way to supplement for bone and heart health with a higher analysis score.
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Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product offers a superior analysis score and a potent combination of a robust Vitamin D3 dose (125mcg) with a much higher dose of Vitamin K2 (MK-7) (180mcg vs 45mcg in your product), aiming for enhanced bone and cardiovascular support.
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MK-7 Vitamin K-2 Extra Strength - 300 mcg
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With a higher analysis score and a significantly larger dose of Vitamin K2 (MK-7) at 300 mcg compared to your current product's 45 mcg, this option may provide more concentrated support for arterial health and bone health.
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
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This alternative offers a higher analysis score and introduces a significant dose of Vitamin D3 alongside a higher amount of Vitamin K2 (MK-7) (100mcg vs 45mcg), creating a synergistic blend that can contribute to stronger bone health and cardiovascular function.
68 Budget 
Vitamin K2 100 mcg
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Provides a straightforward dose of Vitamin K2 (Menatetrenone) at a remarkably lower price per serving ($0.06 vs $0.18), offering a more economical way to get K2, though with a different form and higher quantity.
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Vitamin D-3 & K-2 1000 IU/45 mcg
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A very budget-friendly choice at $0.07 per serving that combines Vitamin D3 with Vitamin K2 (MK-4), delivering the same K2 dose as your current product but with added D3 for comprehensive support at a lower cost.
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Vitamin D3 + K2 Drops
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This liquid option offers an extremely low cost per serving ($0.03 vs $0.18) and combines Vitamin D3 with Vitamin K2 (MK-4), providing an economical and flexible way to supplement for bone and heart health.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This option stands out for its exceptional value, offering a high analysis score and a beneficial combination of Vitamin D3 and a higher dose of K2 (MK-7) at a very attractive price per serving ($0.12 vs $0.18) for comprehensive support.
85 Value
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
For focused Vitamin K2 (MK-7) support, this product delivers a strong analysis score at an exceptionally low price per serving ($0.07 vs $0.18), representing great value and offering a slightly higher dose of K2 MK-7 (50mcg).
85 Value
Vitamin D3 + K2 Drops
Seeking Health
This liquid option offers an extremely low cost per serving ($0.03 vs $0.18) and combines Vitamin D3 with Vitamin K2 (MK-4), providing an economical and flexible way to supplement for bone and heart health with a higher analysis score.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product offers a superior analysis score and a potent combination of a robust Vitamin D3 dose (125mcg) with a much higher dose of Vitamin K2 (MK-7) (180mcg vs 45mcg in your product), aiming for enhanced bone and cardiovascular support.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
With a higher analysis score and a significantly larger dose of Vitamin K2 (MK-7) at 300 mcg compared to your current product's 45 mcg, this option may provide more concentrated support for arterial health and bone health.
90 Performance
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This alternative offers a higher analysis score and introduces a significant dose of Vitamin D3 alongside a higher amount of Vitamin K2 (MK-7) (100mcg vs 45mcg), creating a synergistic blend that can contribute to stronger bone health and cardiovascular function.