Vitamin K2 MK-7 (Menaquinone-7) 90 mcg
Carlson
Score 78
A direct 90 mcg Vitamin K2 MK-7 supplement in softgel form, focused on supporting bone and cardiovascular health.
Score 78
A direct 90 mcg Vitamin K2 MK-7 supplement in softgel form, focused on supporting bone and cardiovascular health.
Also available as 5 options
Analysis
Carlson Vitamin K2 MK-7 offers 90 mcg of Menaquinone-7, a well-regarded form of Vitamin K2, in a convenient softgel. This dosage is commonly chosen to support bone and cardiovascular health, particularly in helping to regulate calcium metabolism in the body.
The softgel delivery may contribute to better absorption of this fat-soluble vitamin. This product is suitable for individuals who prefer a single-ingredient K2 supplement from a recognized brand and are looking for foundational support for bone density and arterial flexibility.
Pros
- Contains Menaquinone-7 (MK-7), a recognized K2 form.
- Provides a practical 90 mcg dosage.
- Softgel form may enhance absorption of fat-soluble vitamins.
- From a long-standing and known brand, Carlson.
Cons
- Higher price per serving compared to some competitors.
- Review count is lower than leading K2 products.
- Does not include other synergistic vitamins like D3.
Warnings
- Consult a healthcare professional before use if taking anticoagulant medications.
- Keep out of reach of children.
- Store in a cool, dry place.
$36.98($0.30 per serving)
 Pure Formulas | $ 36.98 | |
 iHerb | $ 36.98 | |
 Vitacost | $ 36.98 |
Goals
Impact
Highest effect
Vitamin K2 is a crucial nutrient for bone health, helping to ensure calcium is properly integrated into bone tissue. The 90 mcg MK-7 dosage offers good support for maintaining bone density.
Impact
Highest effect
Menaquinone-7 is well-known for its potential role in cardiovascular support, particularly concerning the health of arterial walls. The 90 mcg dosage is an appropriate amount for this purpose.
Impact
Highest effect
Vitamin K2 MK-7 is often chosen for its potential to support heart health by assisting with calcium distribution in the body. The 90 mcg dose is well-suited for contributing to this goal.
Impact
High effect
By supporting vital systems like the skeletal and cardiovascular systems, this K2 supplement contributes to overall general health. It addresses foundational needs for long-term well-being.
Impact
High effect
Maintaining bone strength and arterial health as one ages is key to healthy longevity. K2's role in these areas can contribute to an overall strategy for healthy aging.
Impact
Moderate effect
While K2's main impact is on bone and vascular health, strong bones indirectly contribute to the overall integrity of the skeletal system, which includes joints. It serves as a general supportive nutrient.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 90 mcg |
Vitamin K 85
As a dedicated Vitamin K2 MK-7 product, it offers a focused approach to K2 supplementation. The specific form and dosage make it a clear choice within the Vitamin K collection.
Alternative products
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MK-7 Vitamin K-2 100 mcg
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This alternative provides a slightly higher 100 mcg dose of Vitamin K2 MK-7, at a notably lower price per serving. It's an excellent value choice for a focused K2 MK-7 supplement, delivering more for less.
85 Value 
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
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Offering a balanced combination of 62.5 mcg of Vitamin D3 and a higher 120 mcg of Vitamin K2 MK-7, this product delivers excellent support for bone and heart health at a much more favorable price per serving.
90 Value 
Vitamin K2 100 mcg + Vitamin D3 125 mcg
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With a high score and a significantly lower price per serving, this alternative is an outstanding value. It features a good 125 mcg dose of Vitamin D3 and a slightly higher 100 mcg of Vitamin K2 MK-7, providing strong synergistic benefits.
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Mega D-3 5000 IU & MK-7 180 mcg
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This option features a powerful blend of 125 mcg (5000 IU) of Vitamin D3 and a significantly higher 180 mcg dose of Vitamin K2 MK-7. This increased potency can offer more robust support for bone density and cardiovascular well-being.
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Full Spectrum Vitamin K2
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This alternative provides both MK-4 (500 mcg) and MK-7 (100 mcg) forms of Vitamin K2. This comprehensive profile may appeal to those looking for a broader range of Vitamin K activity beyond just MK-7.
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If your primary goal is a very high intake of Vitamin K2 MK-7, this product offers an impressive 300 mcg per serving. This is a substantial increase over your current product, potentially providing enhanced support for your goals.
85 Budget
MK-7 Vitamin K-2 100 mcg
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This alternative offers a slightly higher 100 mcg dose of Vitamin K2 MK-7 compared to your 90 mcg, but at a significantly more attractive price per serving, providing excellent value for targeted K2 support.
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Vitamin K2 (as Menaquinone-7)
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For those seeking a more economical entry point for Vitamin K2 MK-7, this product provides 50 mcg per serving at a very low price per serving. It can be a good option for foundational K2 support.
90 Budget
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This alternative combines a potent 125 mcg dose of Vitamin D3 with 100 mcg of Vitamin K2 MK-7. It offers synergistic benefits for bone and heart health at a remarkably lower price per serving than your product.
85 Value
MK-7 Vitamin K-2 100 mcg
NOW
This alternative provides a slightly higher 100 mcg dose of Vitamin K2 MK-7, at a notably lower price per serving. It's an excellent value choice for a focused K2 MK-7 supplement, delivering more for less.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
Offering a balanced combination of 62.5 mcg of Vitamin D3 and a higher 120 mcg of Vitamin K2 MK-7, this product delivers excellent support for bone and heart health at a much more favorable price per serving.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
With a high score and a significantly lower price per serving, this alternative is an outstanding value. It features a good 125 mcg dose of Vitamin D3 and a slightly higher 100 mcg of Vitamin K2 MK-7, providing strong synergistic benefits.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This option features a powerful blend of 125 mcg (5000 IU) of Vitamin D3 and a significantly higher 180 mcg dose of Vitamin K2 MK-7. This increased potency can offer more robust support for bone density and cardiovascular well-being.
90 Performance
Full Spectrum Vitamin K2
InnovixLabs
This alternative provides both MK-4 (500 mcg) and MK-7 (100 mcg) forms of Vitamin K2. This comprehensive profile may appeal to those looking for a broader range of Vitamin K activity beyond just MK-7.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
If your primary goal is a very high intake of Vitamin K2 MK-7, this product offers an impressive 300 mcg per serving. This is a substantial increase over your current product, potentially providing enhanced support for your goals.