Nutrient quality
Incorporates bioavailable forms such as selenomethionine and N-acetyl cysteine for effective antioxidant support. The combination of precursors and direct glutathione is well-designed for the intended purpose.
Analysis
I like this formula because it provides NAC, glycine, and glutamine, which are the building blocks your body needs to make its own glutathione. It also includes 200 mcg of selenium and 200 mg of Vitamin C, which help your antioxidant systems work more efficiently.
The addition of milk thistle and alpha-lipoic acid further supports your liver and metabolic health. With 180 capsules, this larger bottle offers a great value for long-term daily health support.
Pros
- Includes all three amino acid precursors for glutathione
- Provides a therapeutic 200 mcg dose of selenium
- Contains NAC and alpha-lipoic acid for cellular protection
- Large 180-count bottle is very cost-effective
Cons
- Requires taking multiple capsules daily
- Milk thistle extract is not standardized
- Glutathione dose is low, as the focus is on precursors
Warnings
- Best taken with food to support the absorption of Vitamin E
- Consult a professional if you are taking blood-thinning medications
- NAC may have a distinct sulfur smell which is normal
