Potassium 99 mg
Nature's Bounty
Score 68
This supplement features 99mg of potassium gluconate per tablet, a well-tolerated form, in a 100-count bottle at a competitive price.
Score 68
This supplement features 99mg of potassium gluconate per tablet, a well-tolerated form, in a 100-count bottle at a competitive price.
Analysis
Nature's Bounty Potassium 99 mg provides potassium as potassium gluconate, a widely used form known for its gentle nature and good absorption. Each tablet delivers 99mg of elemental potassium, a typical dose for over-the-counter supplements.
This product comes with 100 tablets, providing a convenient and economical supply for daily use. It is a straightforward option for individuals looking to maintain their potassium levels and support essential bodily functions, especially those who prefer the gluconate form.
Pros
- Uses potassium gluconate, a common and generally well-tolerated form.
- Competitive price per serving.
- Good quantity of 100 tablets for consistent use.
- High volume of positive customer reviews.
Cons
- Low dosage of 99mg per tablet, limited by regulations for over-the-counter supplements.
- Tablet form might not be suitable for all users.
- The overall impact on potassium levels is modest due to the low dose.
Warnings
- Individuals with kidney concerns should consult a healthcare professional before taking potassium supplements.
- It's wise to discuss any new supplement with a healthcare provider, especially if taking medications.
- This product provides a minimal amount of potassium compared to daily recommended intake; higher doses require professional guidance.
$5.55($0.05 per serving)
 iHerb | $ 5.55 | |
 Walmart | $ 6.31 |
Goals
Impact
Moderate effect
Potassium gluconate can contribute to supporting healthy blood pressure already within a normal range and overall cardiovascular function. This product offers a consistent, small daily dose for this purpose.
Impact
Moderate effect
Potassium gluconate contributes to fluid balance and can support blood pressure levels already within a normal range. It provides a basic level of daily cardiovascular support.
Impact
Moderate effect
Electrolytes like potassium are vital for muscle contraction and nerve impulses, which are critical for physical activity. This supplement can help maintain these functions during regular exercise.
Impact
Moderate effect
Potassium, as an electrolyte, is involved in maintaining fluid balance and cellular functions essential for energy production. This small dose aids in foundational electrolyte maintenance.
Impact
Moderate effect
Proper potassium levels are essential for optimal muscle function and recovery. While 99mg is a foundational dose, it supports the underlying physiological needs for muscle health.
Impact
Moderate effect
While potassium has some indirect roles in bone health, a 99mg dose is primarily for general mineral support rather than a targeted bone density intervention.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 99 mg |
Potassium 70
Offering 99mg of potassium as gluconate, this product is a solid choice for those seeking a common and generally well-tolerated form of the mineral. It provides a reliable option for basic potassium supplementation.
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