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Men Over 55 One Daily

MegaFood
4.7
★ ★ ★ ★ ★
(3227 ratings)
Molybdenum 45 mcg
Vitamin K 80 mcg
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Score93

A high-quality 60-day supply of food-based vitamins and minerals for men 55+.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:

Score 93

A high-quality 60-day supply of food-based vitamins and minerals for men 55+.

How scoring works
$29.99($0.49 per serving)
Vitacost
$ 32.09
iHerb
$ 29.99
Amazon
$ 29.99
Pure Formulas
$ 29.99
Walmart
$ 29.99
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Analysis

This formula includes 80mcg of Vitamin K and essential trace minerals like molybdenum and zinc to support overall vitality. By using fermented mineral forms, the supplement aims to be easier on the digestive system than traditional multis.

It provides methylated folate and B12, which support healthy energy and brain function. This is a clean, reputable option for those who prioritize food-based ingredients over synthetic alternatives.

Pros

  • Fermented minerals for better absorption
  • Methylated B-vitamins support energy
  • Clean label with no artificial fillers
  • Includes a fruit phenolic blend for antioxidants

Cons

  • Requires daily consistency for maintenance
  • Vitamin K1 is the standard form used here
  • Price per day is higher than generic options

Warnings

  • Monitor your intake if you are on specific mineral-restricted diets

Nutrient quality

90 Highest impact

Utilization of bioactive methylated B-vitamins ensures high nutrient uptake for aging systems. The mineral profile uses gentle chelates, though the inclusion of Vitamin K1 remains a minor limitation compared to K2.

Ingredient transparency

99 Highest impact

Labeling is exceptionally clear, detailing specific food sources and bioactive forms for every nutrient. Precise dosing across the spectrum allows for confident assessment of nutritional intake.

Customer satisfaction

95 Highest impact

Extremely high review volume and strong average ratings reflect widespread success with this formula. Positive feedback consistently highlights the product's gentleness and perceived impact on wellness.

Value for money

85 Highest impact

The price per serving reflects the investment in organic food sourcing and superior nutrient forms. High quality control and brand reliability contribute to the overall value proposition.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta Carotene)
180 mcg RAE
Vitamin C (organic Orange)
90 mg
Vitamin D3 (Cholecalciferol)
40 mcg
Vitamin E (D-Alpha-Tocopherol)
8 mg
Vitamin K (Phytonadione)
80 mcg
Thiamin (Thiamine Hydrochloride)
1.2 mg
Riboflavin
1.4 mg
Niacin (Niacinamide)
20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
3.8 mg
Folate (L-5-Methyltetrahydrofolate)
200 mcg DFE
Vitamin B12 (Methylcobalamin)
5 mcg
Biotin
50 mcg
Pantothenic Acid (Calcium D-Pantothenate)
5.5 mg
Iodine (fermented Iodine Glycinate)
80 mcg
Zinc (Zinc Bisglycinate)
12 mg
Selenium (Selenium Glycinate)
40 mcg
Manganese (fermented Manganese Bisglycinate)
2 mg
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate)
45 mcg
Molybdenum (fermented Molybdenum Bisglycinate)
45 mcg
Fruit Phenolic Blend
100 mg
Men 50+ Gluten Free Kosher Dairy Free Vegetarian
Report overview
A- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
This multivitamin uses a superior fermented bisglycinate form for molybdenum to maximize its uptake. It is safely formulated and reasonably priced for a whole-food based supplement.
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This multivitamin provides Vitamin K1, which is biologically inferior to K2 for long-term bone and heart health. Its dry tablet delivery format is not optimized for absorbing fat-soluble vitamins, reducing its overall efficacy.
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